It also requires taking time out of your busy schedule,(and breaking habits) to stop and take a look at the world around you.Preferably before it comes knocking at your door. Some world and local news needs to be part of our day.& that needs to be viewed with open eyes,separating opinion from facts.

llms.txt is not a must for SEO. It is just a guide some sites use for AI crawlers. Your site can still rank and run fine without it. Nice to know about, but not a big deal for most people

And the most painful part? It's not even surprising anymore. We've seen this movie before. Poor planning, politics in football, players not getting paid on time, the same administrative chaos that plagues everything in the country somehow infecting the one thing that actually unites us

Man, this one hurts different. We have the talent. Look at our players lighting it up in Europe's top leagues. But somehow when it comes to putting it together for the national team, we find a way to fumble it. Again.

5/ The moment you stop protecting your ego & start sitting with uncomfortable truths is when you actually grow. Yea, it sucks realizing you were wrong. Seeing your role in harmful systems sucks. But you know what sucks more? Being 40 & still running from reality cos you never had the guts to face it

4/ The most frustrating part? You can show people everything. Receipts, data, literal video evidence. And they'll still find a way to deny it because accepting the truth means admitting they were complicit. And that feeling is so unbearable they'll choose delusion instead

3/ We've all done it. Said "someone should do something about that" fully knowing we're someone and we're choosing to do nothing. Stayed quiet when someone said something messed up because speaking up felt awkward. Scrolled past the hard stuff because we were "protecting our mental health."

2/ Here's the thing that gets me: willful ignorance isn't passive. It's an active choice. Every day. You see the evidence, you hear the stories, you feel that little ping of "wait, maybe I'm wrong about this" and you just... shut it down. Because being right feels better than being honest

Integrity used to be the media’s strength. Now it’s just a lost value.

Sometimes all we need is someone to sit with us in the mess and say, 'I don’t know how, but we’ll be fine.'

Every ‘we’ve streamlined operations’ announcement means someone’s now doing three people’s jobs in silence.

The best part of staying in is not having to come up with an excuse.

She’s not stressing dad’s wallet. Just feed her and she’s good.