Deb Arney
@debarney.bsky.social
Founder and Chief Health Officer of Verdure Vida
💚⚕️🐍🧘🏼♀️
Holistic Health Coach | Mentor | Women’s Circle Facilitator | Retreat Leader | Boss Bitch | LGBTQ | 8 years sober
💚⚕️🐍🧘🏼♀️
Holistic Health Coach | Mentor | Women’s Circle Facilitator | Retreat Leader | Boss Bitch | LGBTQ | 8 years sober
Reposted by Deb Arney
Some good tips for reducing the consumption of unhealthy, pro-inflammatory, ultraprocessed foods
By @andreaapetersen
www.wsj.com/health/welln...
By @andreaapetersen
www.wsj.com/health/welln...
Ditching Ultraprocessed Foods Can Be Hard. Here’s Where to Start.
With more than half the calories in Americans’ daily diets coming from highly processed foods, researchers say making even small cutbacks will benefit your health.
www.wsj.com
September 14, 2025 at 6:26 PM
Some good tips for reducing the consumption of unhealthy, pro-inflammatory, ultraprocessed foods
By @andreaapetersen
www.wsj.com/health/welln...
By @andreaapetersen
www.wsj.com/health/welln...
Reposted by Deb Arney
We’re sending this out to state lawmakers today, to remind them that they serve Hoosiers, not Donald Trump and his desperate attempt to retain power.
This week, Republicans will be meeting to discuss early redistricting, MAGA’s plan to rig the elections by redrawing voting maps in their favor.
This week, Republicans will be meeting to discuss early redistricting, MAGA’s plan to rig the elections by redrawing voting maps in their favor.
September 9, 2025 at 4:41 PM
We’re sending this out to state lawmakers today, to remind them that they serve Hoosiers, not Donald Trump and his desperate attempt to retain power.
This week, Republicans will be meeting to discuss early redistricting, MAGA’s plan to rig the elections by redrawing voting maps in their favor.
This week, Republicans will be meeting to discuss early redistricting, MAGA’s plan to rig the elections by redrawing voting maps in their favor.
On Monday’s, we visit congress with FLARE
What are you doing to save democracy today?
Call your representatives and senators, write letters and postcards, send emails, and visit their offices.
Request face to face meetings, zoom calls, reply emails or phone calls. Be the fly, annoying!
What are you doing to save democracy today?
Call your representatives and senators, write letters and postcards, send emails, and visit their offices.
Request face to face meetings, zoom calls, reply emails or phone calls. Be the fly, annoying!
September 9, 2025 at 4:40 PM
On Monday’s, we visit congress with FLARE
What are you doing to save democracy today?
Call your representatives and senators, write letters and postcards, send emails, and visit their offices.
Request face to face meetings, zoom calls, reply emails or phone calls. Be the fly, annoying!
What are you doing to save democracy today?
Call your representatives and senators, write letters and postcards, send emails, and visit their offices.
Request face to face meetings, zoom calls, reply emails or phone calls. Be the fly, annoying!
Reposted by Deb Arney
Epstein survivor Sarah Ransome on Ghislaine Maxwell. Listen to the survivors.
August 24, 2025 at 11:28 PM
Epstein survivor Sarah Ransome on Ghislaine Maxwell. Listen to the survivors.
Beach clean up time!
While at the beach, I always make sure to leave myself a thirty minute time block to adopt a section of lakefront to scour for debris.
What are your favorite beach activities?
While at the beach, I always make sure to leave myself a thirty minute time block to adopt a section of lakefront to scour for debris.
What are your favorite beach activities?
August 25, 2025 at 4:22 PM
Beach clean up time!
While at the beach, I always make sure to leave myself a thirty minute time block to adopt a section of lakefront to scour for debris.
What are your favorite beach activities?
While at the beach, I always make sure to leave myself a thirty minute time block to adopt a section of lakefront to scour for debris.
What are your favorite beach activities?
Reposted by Deb Arney
It’s Back-To-School Month! Remember, reading is fundamental for ages 5 through 79!
August 12, 2025 at 3:29 PM
It’s Back-To-School Month! Remember, reading is fundamental for ages 5 through 79!
I love finding random acts of stickers!
It is the Universe sending me calls to action, reminders, encouragement, and love. 💚
Thank you, Universe!
#smallthingsinlife #randomstickers #stickers #80sgirl #giggles #gaspumps #random #stickers #signsfromabove #universesigns #universe #fdt
It is the Universe sending me calls to action, reminders, encouragement, and love. 💚
Thank you, Universe!
#smallthingsinlife #randomstickers #stickers #80sgirl #giggles #gaspumps #random #stickers #signsfromabove #universesigns #universe #fdt
June 15, 2025 at 3:31 PM
I love finding random acts of stickers!
It is the Universe sending me calls to action, reminders, encouragement, and love. 💚
Thank you, Universe!
#smallthingsinlife #randomstickers #stickers #80sgirl #giggles #gaspumps #random #stickers #signsfromabove #universesigns #universe #fdt
It is the Universe sending me calls to action, reminders, encouragement, and love. 💚
Thank you, Universe!
#smallthingsinlife #randomstickers #stickers #80sgirl #giggles #gaspumps #random #stickers #signsfromabove #universesigns #universe #fdt
Reposted by Deb Arney
If you're interested in helping with the education, research, design, and advocacy side of MADVoters, please join our Advocacy Team Interest Meeting this Wednesday at 7:30pm ET.
Register at us06web.zoom.us/j/8659614333...
Register at us06web.zoom.us/j/8659614333...
April 28, 2025 at 9:43 PM
If you're interested in helping with the education, research, design, and advocacy side of MADVoters, please join our Advocacy Team Interest Meeting this Wednesday at 7:30pm ET.
Register at us06web.zoom.us/j/8659614333...
Register at us06web.zoom.us/j/8659614333...
Reposted by Deb Arney
April 15, 2025 at 4:54 AM
Reposted by Deb Arney
Governor Mike Braun's latest Executive Orders practically guarantee that Hoosiers will continue to suffer from the impacts of polluted air and water on his watch.
www.wthr.com/article/news...?
www.wthr.com/article/news...?
March 12, 2025 at 5:55 PM
Governor Mike Braun's latest Executive Orders practically guarantee that Hoosiers will continue to suffer from the impacts of polluted air and water on his watch.
www.wthr.com/article/news...?
www.wthr.com/article/news...?
Reposted by Deb Arney
NEW: Senator Marshall (R-KS) RUNS AWAY, fleeing his own town hall after being asked about DOGE firing Veterans. MAKE HIM GO VIRAL.
March 1, 2025 at 6:21 PM
NEW: Senator Marshall (R-KS) RUNS AWAY, fleeing his own town hall after being asked about DOGE firing Veterans. MAKE HIM GO VIRAL.
Reposted by Deb Arney
Posted this to my instagram but you guys need to see it, too 😂😂😂😂
February 19, 2025 at 11:41 PM
Posted this to my instagram but you guys need to see it, too 😂😂😂😂
Hello, Bluesky community!!!
January 22, 2025 at 5:14 AM
Hello, Bluesky community!!!