Have you ever thought about what your process is for making friends? 🤔🤔🤔

What do you think draws you to certain people over others?

It’s so funny how hard this is to verbalize for me...

I don’t know who needs to hear this but boundaries are not about other people. They are about YOU and what you are willing to do to live the life that makes you feel happy and safe...

So, I wouldn’t call my mom my best friend…🫣
but that’s not out of disrespect!

For me, it’s because I like seeing her as my mom. I respect her role as my mom and the boundaries and expectations that come along with that relationship...

I don’t know who needs to hear this but: Deep meaningful friendships are NOT convenient.

They do not need to be difficult and stressful, but when we enter into a friendship with someone...

🚨New Episode Alert 🚨
Check out American tech entrepreneur Miles Spencer on #RealTalkFriendTherapy this week. He shares how his adventures across Saudi, Jordan & Syria became the Amazon best-seller, A Line in the Sand. 🎧 Listen now on Apple, Spotify, YouTube, or wherever you get podcasts!