Daysha Veronica
dayshaveronica.bsky.social
Daysha Veronica
@dayshaveronica.bsky.social
👑 Creator of Yes Queen
🎙️ Host of #RealTalkFriendTherapy
🐶 Harlow's Mommy
Have you ever thought about what your process is for making friends? 🤔🤔🤔

What do you think draws you to certain people over others?

It’s so funny how hard this is to verbalize for me...
June 12, 2025 at 9:58 PM
Reposted by Daysha Veronica
Happy Pride Month! 🏳️‍🌈

This week we’re going into the #RealTalkFriendTherapy archives to shout out an amazing LGBTQ+ friendly therapist, Bri Angele, who sat down with @dayshaveronica.bsky.social in season 1 to discuss why friendship matters–especially for our mental health.
June 4, 2025 at 11:18 PM
I don’t know who needs to hear this but boundaries are not about other people. They are about YOU and what you are willing to do to live the life that makes you feel happy and safe...
May 23, 2025 at 9:03 PM
Reposted by Daysha Veronica
🎙️This week on #RealTalkFriendTherapy, @dayshaveronica.bsky.social debunks the myth that it is too hard to find time for friendship in adulthood.

Real talk– it’s one of two reasons as to why you’re struggling to find time for friends in adulthood:
May 21, 2025 at 9:53 PM
Reposted by Daysha Veronica
My mama said NO with her whole chest on being friends with me and my siblings 💀💀💀

But I love that she and my sister, Erika, were able to have a real conversation about parenting, motherhood and grace this week on #RealTalkFriendTherapy.
May 15, 2025 at 8:39 PM
So, I sat down with my mom and my sister this week on #RealTalkFriendTherapy to talk about whether or not we could ever be best friends. But I love that it morphed into a real conversation about parenting, motherhood and grace...
May 15, 2025 at 9:15 PM
Reposted by Daysha Veronica
I asked my mom if we could ever be best friends…🫣 And her answer was about as real as you can get 😂. But along with my sister, Erika, who is a new mom, we have the realest conversation on parenting, motherhood and grace...
May 14, 2025 at 8:48 PM
Reposted by Daysha Veronica
The parent-child relationship is one of the most complicated relationships that we will ever have. It can be challenging to stomach that you don’t have a picture-perfect, Hallmark card, best friend relationship with your mom because of what you were not able to get or have in childhood...
May 8, 2025 at 9:05 PM
So, I wouldn’t call my mom my best friend…🫣
but that’s not out of disrespect!

For me, it’s because I like seeing her as my mom. I respect her role as my mom and the boundaries and expectations that come along with that relationship...
May 8, 2025 at 9:47 PM
Reposted by Daysha Veronica
Can my mom be my best friend? 👀 Should she be?
Is it healthy for our relationship despite the inherent power imbalance? What do we risk or gain by trying to be friends with our mom? 🤔

🎙️This week on #RealTalkFriendTherapy, licensed therapist, Aaliyah Nurideen, joins @dayshaveronica.bsky.social..
May 7, 2025 at 7:45 PM
Reposted by Daysha Veronica
This is your sign to go listen to EP 30 of #RealTalkFriendTherapy! If you’ve been struggling with understanding why you are in a certain friendship or how to know which friendships are worth your effort–this episode is for you!

www.yesqueenlife.com/real-talk-fr...
April 25, 2025 at 9:14 PM
Reposted by Daysha Veronica
🚨New Episode Alert 🚨

The CDC has declared for the last several years that we are in a loneliness epidemic, but I actually think we are in a “not-knowing-to-depend-on” epidemic...
April 24, 2025 at 10:16 PM
Reposted by Daysha Veronica
Don't forget to check out EP 26 of #RealTalkFriendTherapy where our guest @katiewsimon.bsky.social discusses her new book, Tell Me What You Like, and how to support a bestie after sexual assault.
open.spotify.com/episode/5pWq...
April 23, 2025 at 8:49 PM
I don’t know who needs to hear this but: Deep meaningful friendships are NOT convenient.

They do not need to be difficult and stressful, but when we enter into a friendship with someone...
April 24, 2025 at 10:40 PM
Reposted by Daysha Veronica
🎙️This week on #RealTalkFriendTherapy, @dayshaveronica.bsky.social can’t help but notice how often people seem to be treating their friends more like accessories than people lately. Yes, vibing and taking cute photos at brunch are a fun part of having adult friends...
April 23, 2025 at 8:42 PM
Y’all… I will NEVER forget the moment Rachel, one of my hilariously honest friends from high school, showed her petty Betty side and made sure I understood no means no when it comes to the food on her plate, OK?! 🤣🤣💀💀 It was such a fun time chatting with her on #RealTalkFriendTherapy this week...
April 17, 2025 at 8:53 PM
Reposted by Daysha Veronica
Making friends as an adult can feel overwhelming—but it's far from impossible. In this episode of our recurring series, #WhyAreWeFriends, Daysha reconnects with Rachel, a close high school friend that she fell out of touch with over the years...
April 16, 2025 at 7:03 PM
Reposted by Daysha Veronica
🚨New Episode Alert 🚨

Y’all… this convo on race, anxiety & community with therapist @dannyellxo is a WORD. If you’ve ever felt not “___ enough” in your friendships, this ep is packed with tips on healing, coping, & building real connections. 🎧 Ep 28 is out now!
open.spotify.com/episode/3SZ6...
EP 28: What If I Don’t Have Friends of My Race? (part 2) FT. Dannyell Rasco
Real Talk Friend Therapy: Honest Conversations, Advice + Tips For Stronger Adult Friendships · Episode
open.spotify.com
April 10, 2025 at 8:08 PM
Episodes like this are why I do #RealTalkFriendTherapy. I sat down with therapist @dannyellxo to talk race, identity & healing for BIPOC folks who felt disconnected from their communities. 🎧 Ep 28 is full of tools for healing & building real connection. Listen now!

open.spotify.com/episode/3SZ6...
EP 28: What If I Don’t Have Friends of My Race? (part 2) FT. Dannyell Rasco
Real Talk Friend Therapy: Honest Conversations, Advice + Tips For Stronger Adult Friendships · Episode
open.spotify.com
April 10, 2025 at 8:47 PM
Reposted by Daysha Veronica
🎙️This week on #RealTalkFriendTherapy, licensed therapist
@dannyellxo joins @dayshaveronica.bsky.social
to talk about how to make friends with people of your race, especially if you have struggled in the past due to not being [Black, Asian, Latino etc] enough. 🗓️ New episodes drop on Thursday!
April 9, 2025 at 9:57 PM
🚨New Episode Alert 🚨
Check out American tech entrepreneur Miles Spencer on #RealTalkFriendTherapy this week. He shares how his adventures across Saudi, Jordan & Syria became the Amazon best-seller, A Line in the Sand. 🎧 Listen now on Apple, Spotify, YouTube, or wherever you get podcasts!
April 3, 2025 at 8:47 PM
Reposted by Daysha Veronica
🎙️This week on #RealTalkFriendTherapy, American tech entrepreneur + adventurer @milesspencer joins @dayshaveronica.bsky.social to discuss how he turned an 1,100 mile trek through the Middle East with his adventure bestie into the historical fiction, Amazon best-seller, A Line in the Sand.
April 2, 2025 at 8:57 PM