Painting, singing, or crafting, all these activities gave us a sense of joy and accomplishment, isn’t it?
Dive into art therapy and rediscover that sense of accomplishment and positive emotions again!
#arttherapy
Painting, singing, or crafting, all these activities gave us a sense of joy and accomplishment, isn’t it?
Dive into art therapy and rediscover that sense of accomplishment and positive emotions again!
#arttherapy
If being fair, free to do what I want to do and creativity are my values, I would base my life decisions, relationships and attitudes based on them.
#values #counsellingservices #healing #sad #pain #fear #art #arttherapy
If being fair, free to do what I want to do and creativity are my values, I would base my life decisions, relationships and attitudes based on them.
#values #counsellingservices #healing #sad #pain #fear #art #arttherapy
👉 SELF EXPRESSION-
👉EXPLORATION
👉 INTROSPECTION -
👉 EMPOWERMENT
👉 THERAPEUTIC GUIDANCE
These factors foster appreciation of oneself and enhances your self worth #arttherapy #mentalhealth
👉 SELF EXPRESSION-
👉EXPLORATION
👉 INTROSPECTION -
👉 EMPOWERMENT
👉 THERAPEUTIC GUIDANCE
These factors foster appreciation of oneself and enhances your self worth #arttherapy #mentalhealth
Put your hands on your heart and ask yourself what does my heart truly want? What are the benefits of this art therapy activity?
🎨 Self awareness
🎨 Positive emotions
🎨 Grounding
🎨 Mindfulness
🎨 Creativity
#stress #art #healing