Dice and spice
dayalinesivakumar.bsky.social
Dice and spice
@dayalinesivakumar.bsky.social
Mother, daughter, sister, friend, Art therapy facilitator, explorer on a journey of self inquiry
Brightness
September 27, 2024 at 2:25 AM
I don’t know, which theory use anymore #Thoughts
July 15, 2024 at 12:58 AM
My family still does not know how to wear socks #thoughts
July 9, 2024 at 4:49 AM
Bruges, Belgium 4th May 2024
June 14, 2024 at 2:54 AM
Remember the joy of childhood hobbies?
Painting, singing, or crafting, all these activities gave us a sense of joy and accomplishment, isn’t it?
Dive into art therapy and rediscover that sense of accomplishment and positive emotions again!
#arttherapy
April 17, 2024 at 3:52 PM
April 17, 2024 at 3:51 PM
Body map in Art Therapy
April 4, 2024 at 3:59 AM
March 12, 2024 at 12:06 PM
March 11, 2024 at 9:29 AM
The first bloom #flowers #nature
February 20, 2024 at 5:03 AM
The glimmers of My day today
January 14, 2024 at 3:46 PM
What are values and what are your values?
If being fair, free to do what I want to do and creativity are my values, I would base my life decisions, relationships and attitudes based on them.
#values #counsellingservices #healing #sad #pain #fear #art #arttherapy
January 4, 2024 at 10:44 AM
How to enjoy boredom? How to enjoy nothingness? How to enjoy the space of doing nothing? #Thoughts
December 24, 2023 at 4:44 AM
How to enhance SELF WORTH through Art Therapy?
👉 SELF EXPRESSION-
👉EXPLORATION
👉 INTROSPECTION -
👉 EMPOWERMENT
👉 THERAPEUTIC GUIDANCE
These factors foster appreciation of oneself and enhances your self worth #arttherapy #mentalhealth
December 18, 2023 at 4:25 PM
What’s in your heart? Have you asked yourself what is in your heart?
Put your hands on your heart and ask yourself what does my heart truly want? What are the benefits of this art therapy activity?
🎨 Self awareness
🎨 Positive emotions
🎨 Grounding
🎨 Mindfulness
🎨 Creativity
#stress #art #healing
December 13, 2023 at 5:09 PM
December 12, 2023 at 4:06 PM