@dawncat.bsky.social
Exercise is not a hobby!
Teethbrushing is not a hobby!
Exercise is a health maintenance activity.
Teethbrushing is not a hobby!
Exercise is a health maintenance activity.
November 7, 2025 at 1:06 PM
Exercise is not a hobby!
Teethbrushing is not a hobby!
Exercise is a health maintenance activity.
Teethbrushing is not a hobby!
Exercise is a health maintenance activity.
Please ask me about my Ninja disguise.
October 29, 2025 at 11:45 AM
Please ask me about my Ninja disguise.
Your body measures every thing
even if you never do,
even if you never do,
September 17, 2025 at 11:03 AM
Your body measures every thing
even if you never do,
even if you never do,
Brushing teeth is not a hobby.
Exercising, like oral hygiene, is a health maintenance activity.
Exercising, like oral hygiene, is a health maintenance activity.
September 8, 2025 at 10:58 AM
Brushing teeth is not a hobby.
Exercising, like oral hygiene, is a health maintenance activity.
Exercising, like oral hygiene, is a health maintenance activity.
The Renaissance Festival encourages a meditation on
the delights and comforts of our lives.
the delights and comforts of our lives.
September 5, 2025 at 11:58 AM
The Renaissance Festival encourages a meditation on
the delights and comforts of our lives.
the delights and comforts of our lives.
Double-You Aich Oh ( mee all fonny!)
August 22, 2025 at 11:46 AM
Double-You Aich Oh ( mee all fonny!)
Your body measures everything and never cares that you,
rarely,
do.
rarely,
do.
August 18, 2025 at 11:36 AM
Your body measures everything and never cares that you,
rarely,
do.
rarely,
do.
Let's take a moment and be really happy about the clothing choices we have these days!
August 13, 2025 at 9:49 AM
Let's take a moment and be really happy about the clothing choices we have these days!
"When I am on a ladder, or any improvised climbing device,
I shall NEVER reach to the side.
I shall climb down off the ladder,
or improvised climbing device
and move it over,
EVERY SINGLE TIME."
www.dawnmaclearfitness.com
I shall NEVER reach to the side.
I shall climb down off the ladder,
or improvised climbing device
and move it over,
EVERY SINGLE TIME."
www.dawnmaclearfitness.com
August 11, 2025 at 11:07 AM
"When I am on a ladder, or any improvised climbing device,
I shall NEVER reach to the side.
I shall climb down off the ladder,
or improvised climbing device
and move it over,
EVERY SINGLE TIME."
www.dawnmaclearfitness.com
I shall NEVER reach to the side.
I shall climb down off the ladder,
or improvised climbing device
and move it over,
EVERY SINGLE TIME."
www.dawnmaclearfitness.com
SQUEEZE YOUR BACKSIDE/GLUTES
firmly
EVERY TIME
you stand up or straighten up!
(Don't use your hands)
firmly
EVERY TIME
you stand up or straighten up!
(Don't use your hands)
August 6, 2025 at 12:00 PM
SQUEEZE YOUR BACKSIDE/GLUTES
firmly
EVERY TIME
you stand up or straighten up!
(Don't use your hands)
firmly
EVERY TIME
you stand up or straighten up!
(Don't use your hands)
Press your hands together, firmly, several times a day
to help make sure that
you can reach out to try and catch yourself!
to help make sure that
you can reach out to try and catch yourself!
August 1, 2025 at 12:29 PM
Press your hands together, firmly, several times a day
to help make sure that
you can reach out to try and catch yourself!
to help make sure that
you can reach out to try and catch yourself!
See Also:
"Richard Hittleman's 28-day Yoga Program",
an ancient and wonderful tome!
"Richard Hittleman's 28-day Yoga Program",
an ancient and wonderful tome!
July 23, 2025 at 10:50 AM
See Also:
"Richard Hittleman's 28-day Yoga Program",
an ancient and wonderful tome!
"Richard Hittleman's 28-day Yoga Program",
an ancient and wonderful tome!
Caffeine is a drug that lasts 5 hours.
Chances are that your afternoon slump is,
simply,
caffeine wearing off.
Chances are that your afternoon slump is,
simply,
caffeine wearing off.
July 21, 2025 at 12:38 PM
Caffeine is a drug that lasts 5 hours.
Chances are that your afternoon slump is,
simply,
caffeine wearing off.
Chances are that your afternoon slump is,
simply,
caffeine wearing off.
Your body measures every thing
- even if you don't.
- even if you don't.
July 16, 2025 at 9:37 AM
Your body measures every thing
- even if you don't.
- even if you don't.
Neck Health is a Big Part of Brain Health.
July 14, 2025 at 9:52 AM
Neck Health is a Big Part of Brain Health.
Muscles weaken after four days of rest - for all people.
July 7, 2025 at 11:47 AM
Muscles weaken after four days of rest - for all people.
July 2, 2025 at 10:14 AM
No Crow-Toed walking!
Yes.
You CAN change the angles of your walking!
Pivot at the hip socket!
Knees are a hinge joint!
Gravity is a constant!
Point feet straight ahead!
It's a small effort that can
significantly
decrease some pains!
Please do!
Yes.
You CAN change the angles of your walking!
Pivot at the hip socket!
Knees are a hinge joint!
Gravity is a constant!
Point feet straight ahead!
It's a small effort that can
significantly
decrease some pains!
Please do!
June 30, 2025 at 11:05 AM
No Crow-Toed walking!
Yes.
You CAN change the angles of your walking!
Pivot at the hip socket!
Knees are a hinge joint!
Gravity is a constant!
Point feet straight ahead!
It's a small effort that can
significantly
decrease some pains!
Please do!
Yes.
You CAN change the angles of your walking!
Pivot at the hip socket!
Knees are a hinge joint!
Gravity is a constant!
Point feet straight ahead!
It's a small effort that can
significantly
decrease some pains!
Please do!
Summer Classes with Dawn MacLear Fitness -
ready for you now!
ready for you now!
June 25, 2025 at 9:33 AM
Summer Classes with Dawn MacLear Fitness -
ready for you now!
ready for you now!
Dawn MacLear Fitness Summer Semester - Sign Up Now! :)
June 20, 2025 at 11:33 AM
Dawn MacLear Fitness Summer Semester - Sign Up Now! :)
low-heeled shoes tip the upper body into bad posture.
June 18, 2025 at 9:10 AM
low-heeled shoes tip the upper body into bad posture.
I recommend Smith Machine Dead Lifts.
June 13, 2025 at 11:59 AM
I recommend Smith Machine Dead Lifts.
It's good to focus on good things
when they come through on our paths of life.
when they come through on our paths of life.
May 23, 2025 at 11:50 AM
It's good to focus on good things
when they come through on our paths of life.
when they come through on our paths of life.
Saint Gertrude the patron saint of?
Attributes crosier, rats, mice and cats
Patronage gardeners, pilgrims, poor people, widows, cats, against rats, mice and pestilence
Attributes crosier, rats, mice and cats
Patronage gardeners, pilgrims, poor people, widows, cats, against rats, mice and pestilence
March 17, 2025 at 8:38 PM
Saint Gertrude the patron saint of?
Attributes crosier, rats, mice and cats
Patronage gardeners, pilgrims, poor people, widows, cats, against rats, mice and pestilence
Attributes crosier, rats, mice and cats
Patronage gardeners, pilgrims, poor people, widows, cats, against rats, mice and pestilence