I went to the Camarillo Buddhist Center tonight for meditation and a lovely discussion afterwards. Meditation is so wonderful and I had no idea this place existed so close to me. Anyone nearby should attend one of their many events. They have a center in Ventura, too! #meditation #buddhism

President Volodymyr Zelenskyy is not a dictator.

He is a champion of democracy, freedom and truth.

While German soldiers froze to death and starved in Russia during Operation Barbarossa, propaganda back home showed them playing in the snow like children. “Everything is going great!” Sound familiar?

Get outside and move your body! (If you can.) 🏃🏻‍♀️⛰️

#fitness #fitsky #running #trailrunning

Monthly muscle progress. The left pic is the most recent. They are coming in slowly, but surely. #fitsky #gymsky #fitness

Every time I set foot in a public library, I get mad thinkin about all these books available to read for free, and all these people bein real loud online without reading a single one of em.

WE GOTTA BRING SHAME BACK!

The rampant stupidity of the world truly depresses me. Thank god for early morning running. 🏃🏻‍♀️