Are you struggling to communicate w someone in your life? Feeling anxious or avoiding certain interactions altogether?

I’m doing a new TikTok series called Say the Things. My intention is to give people language they can use to have more peaceful and productive conversations. #communicationskills

#introverts

Think you’re an #empath? If it’s making you feel depleted, it’s most likely not #empathy.

Here’s how to stop #overthinking in its tracks.

Here’s a sneaky way to find out about a candidate’s management style. #interviewtips

Check yourself before you wreck yourself - don’t derail that job interview by not being in touch with your emotions or giving a wrong answer as to why you want to work there! #jobsearch #interviewtips

Empathy is a hot topic right now, but a lot of folks are misunderstanding what empathy IS. #signalboost

Be ready to answer this question in your next job interview. #interviewtips

Ok but does your bestie have a bottomless capacity to unpack your feelings with you? #friendgoals #feelings #ivegotyou

Often when we say we are jealous, we actually mean we are envious. I’ll tell you why you should care. #jealousy #emotionalliteracy #selfawareness

Here’s how #emotionalliteracy can help you with your next interview. #interviewprep

Have you wondered what the difference is between #emotionalliteracy and #emotionalintelligence?

Emotions are meant to be felt and understood, not fixed. #emotionalliteracy #selfawareness