Hi Nathaniel! This is a great point! Food can be a very touchy subject for many people so providers must create a comfortable and safe space to discuss the importance of nutrition with patients, or else it may just do more damage to their relationship with food. @beh353.bsky.social #beh353

Happy Thanksgiving Jana! My family does the same! My mom's grape leaves are what I am most excited for as well! I cannot wait! If your mom makes mansaf can I have some???? @beh353.bsky.social #beh353

I really like that you found an article that relates to what I can only assume is your desired specialty, whether it's optometry or ophthalmology. I am very interested in dermatology but unfortunately struggled to find a related article so I went for a more general one. @beh353.bsky.social #beh353

Hi Sarah! I had the same realization and discussed this in my post as well. I really hope to be able to apply this to my own life and to my own diet. Getting overly restrictive really fast is what seems to fail for me every time ! @beh353.bsky.social #beh353

Hi Diana, I share a very similar experience. Majority of my life was overweight until about 3 years ago I lost 50 lbs. I am very happy w/ my weight loss but bc of how society treats overweight people, my mindset is still set on losing more as if I haven't lost any at all. @beh353.bsky.social #beh353

I relate to this so much! Spending all day at school makes it so convenient to just doordash something that probably isn't the healthiest. Even when I do have the opportunity to eat at home, the food is just so good, regardless of how heavy, I overeat! @beh353.bsky.social #beh353

Honestly, this was pretty new information for me, I never really thought that vitamins could have such a serious affect if not taken in moderation and in proper dosage. I don't normally take vitamins but when/if I do I will be sure to take this into account. @beh353.bsky.social #beh353

Hi Ghazal! I have heard a lot about fibermaxing and am very curious to see how well backed up by evidence it is as I have mainly just heard from it from social media. I'll be sure to take a look at this article! @beh353.bsky.social #beh353

www.latimes.com/live-well/nu...