Daniel Fryer
LightNews LightNews
banner
danielfryer.bsky.social
Daniel Fryer
@danielfryer.bsky.social
120 followers 91 following 240 posts
Award-winning coach, therapist and author, helping digital nomads, international expats, and entrepreneurs manage life with clarity and confidence.
Posts Replies Media Videos
danielfryer.bsky.social
#WorldMentalHealthDay #MentalHealth #Well-Being
October 10, 2025 at 12:38 PM
danielfryer.bsky.social
What are you waiting for? What’s holding you back?

#entrepreneur #business #smallbusiness #entrepreneurlife #mindset #smallbusinessowner #digitalnomad #digitalnomads #digitalnomadlife #laptoplifestyle #expat #expatlife #SME #smallbusiness #startups #businessowner #smallbusinessowner #stress
July 22, 2025 at 10:54 AM
danielfryer.bsky.social
I’ve been helping expats, entrepreneurs and digital nomads for years. I recently became an expert myself. It’s not as easy as it looks. #DigitalNomad #Expat #InternationalExpat #Entrepreneur #EntrepreneurLife #MentalHealth #Well-Being.
July 20, 2025 at 7:14 AM
danielfryer.bsky.social
Study suggests that hope is one of the strongest emotions we possess and one that fosters a strong sense of meaning #Hope #PositivePsychology #WellBeing #Wellness #Happiness #Gratitude #Joy #MentalHealth
June 30, 2025 at 7:09 AM
danielfryer.bsky.social
Summer Solstice Blessings to you all in the Northern Hemisphere. Honour the light but don’t forget to honour the light within you. Nurture yourselves & remember you are part of the natural order of things, the cycle of life is within you as well as all around you. #SummerSolstice #SolsticeBlessings
June 21, 2025 at 6:58 AM
danielfryer.bsky.social
I only wanted to sit down with a cup of tea and read a book: a story in four pictures. #Dogs #Books #Reading.
May 4, 2025 at 5:53 PM
danielfryer.bsky.social
Nature is essential to our mental health and well-being. Science says so #HappyEarthDay #EarthDay #EarthDay2025 #MentalHealth #Well-Being.
April 22, 2025 at 10:19 AM
danielfryer.bsky.social
Delightful #Spring #Forest #April #22Degrees #France #Dordogne #ecotherspy
April 8, 2025 at 3:32 PM
danielfryer.bsky.social
Good morning #Mother Nature #Nature #NatureHeals #Ecotherapy #MentalHealth #WellBeing
April 1, 2025 at 6:56 AM
danielfryer.bsky.social
Why I find it difficult to read a book. A story in pictures #Books #Reading #Dogs #DogLife
March 21, 2025 at 6:17 PM
danielfryer.bsky.social
I’m a big fan of critical thinking skills, they crucial when it comes to therapy… #Psychotherapy #REBT #CriticalThinkingSkills #CriticalThinking #Logic #Reason #Quotes #Wisdom
February 25, 2025 at 1:14 PM
danielfryer.bsky.social
We’re all just worlds within worlds. #Psychotherapy #Well-Being #MentalHealth #LifeCoaching #Art #Writing
February 14, 2025 at 6:49 AM
danielfryer.bsky.social
#Psychotherapy #quotes #Wisdom #MentalHealth #LifeCoaching #OnlineTherapy #WordsOfWisdom
February 9, 2025 at 7:17 AM
danielfryer.bsky.social
So would I

#MentalHealth #Well-Being #MotherNature #EcoTherapy #Quotes #WordsOfWisdom #Wisdom
February 8, 2025 at 6:24 AM
danielfryer.bsky.social
Sometimes you just need to sit somewhere quiet in nature and ignore everything else. #MentalHealth #MotherNature #Well-Being
February 3, 2025 at 9:10 AM
danielfryer.bsky.social
Where I live is good for my soul. #MentalHealth #WellBeing #MotherNature #EcoTherapy #NatureHeals
February 2, 2025 at 5:17 PM
danielfryer.bsky.social
This weekend is Imbolc, which marks the first stirrings of Spring. In Bristol (where I was) it’s snowdrops and crocus In the Dordogne (where I am), say hello to the first lizard of the year. #Spring #Imbolc #Lizard #Lizards
February 2, 2025 at 1:47 PM
danielfryer.bsky.social
Sing, dance, tell stories
and, as Depeche Mode once sang, enjoy the silence.

#Psychotherapy #Spirituality #NatureTherapy #PsychoSpiritual #Psychological #MentalHealth #WellBeing #Singing #Dancing #Stories #Silence
January 31, 2025 at 5:40 PM
danielfryer.bsky.social
Words of wisdom are an excellent therapeutic tool #Psychotherapy #Quotes #Wisdom #Philosophy
January 26, 2025 at 2:16 PM
danielfryer.bsky.social
Just a humble reminder that my award-winning book How to Cope with Almost Anything with Hypnotherapy has 23 downloadable hypnotherapy sessions for your wellbeing.

#hypnotherapy #hypnotherapyworks #hypnotherapist #books #writing #selfhelp #authors #mentalhealth #Wellbeing #wellness #resilience
January 25, 2025 at 9:39 AM
danielfryer.bsky.social
Are we heading there or are we there? #Empathy #Kindness #Compassion #SocialIntelligence #EmotionalIntelligence #MentalHealth #Well-Being
January 24, 2025 at 5:37 PM
danielfryer.bsky.social
We are all gonna need it

#Empathy #Compassion #Understanding #Acceptance#Love #Equality #Woke #Awaken
January 23, 2025 at 11:22 AM
danielfryer.bsky.social
It will also help you cope with Christmas

#Christmas #HappyChristmas #ChristmasPresent #ChristmasPresents #Books #InstaBooks #BlueSkyBooks #Authors #AuthorsOfBkueSky #BookIdeas #BooksForChristmas #Reading #Noel #SelfHelp #Bibliotherapy #Psychotherapy #Hypnotherapy #HypnotherapyWorks #Coaching
December 10, 2024 at 10:57 AM
danielfryer.bsky.social
#Psychotherapy #Hypnotherapy #LifeCoaching #Coach #Mental #OnlineTherapy #OnlineCoaching #DigitalCoaching #DigitalTherapy #Anxiety #Stress #WorkStress, #LifeStress #WorkLifeBalance #Mindset #ContactMe #NatureTherapy #NatureHeals
December 4, 2024 at 6:51 AM
danielfryer.bsky.social
Best Buffy line ever, and a great lesson to boot

#Psychotherapy #Hypnotherapy #LifeCoaching #Coach #Mental #OnlineTherapy #OnlineCoaching #DigitalCoaching #DigitalTherapy #Anxiety #Stress #WorkStress, #LifeStress #WorkLifeBalance #Mindset #ContactMe #BuffyTheVampireSlayer
November 30, 2024 at 3:48 PM