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dancran77.bsky.social
@dancran77.bsky.social
Registered Psychotherapist (Qualifying), Hospital Spiritual Care Practitioner, Anglican Priest. Lover of nature, music, running, yoga and animals.
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Dear Toronto: We will stop scoring runs this game if Doug Ford agrees to stop tearing out bike lanes. Until then, the runs will continue.
October 13, 2025 at 11:43 PM
What a gorgeous morning walk with Seamus.
October 11, 2025 at 1:56 PM
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September 18, 2025 at 9:11 PM
Just some of the simple pleasures of the past couple of weeks.
September 11, 2025 at 8:19 PM
A week of “Summer Life” in Kingston, photo bomb…flowers, dog grooms for happy dogs and birthdays! Life is pretty good here.
July 12, 2025 at 6:04 PM
June 3, 2025 at 11:36 AM
May 27, 2025 at 3:57 PM
Seamus’ happy place
Grass Creek in Kingston.
May 4, 2025 at 7:47 PM
Yes… rainy Saturday run.The trilliums were out, the green was popping, and I am in the last of my training.. coasting for the next few weeks leading up to race day.

K&P trail is gorgeous.
May 4, 2025 at 12:52 PM
Getting there!!
Training for the Ottawa half marathon with @ac3po.bsky.social

It was an unmotivated, grey, cold, rainy start… but it cleared and joy arrived!
#thejoyofrunning
April 27, 2025 at 3:15 PM
April 2, 2025 at 4:08 PM
Yaaa…ya. A fun evening of live music out with Kaleta & Super Yamba Band.
March 23, 2025 at 6:19 PM
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March 13, 2025 at 3:26 PM
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What a different world we could have.
March 9, 2025 at 5:06 PM
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“Forgiveness for mistakes should be possible in a just society, but it should follow from genuine remorse and reparations—not from outsourced platitudes wielded like a tranquilizer dart for outrage,” writes @michellecyca.com. thewalrus.ca/statement-culture/
March 8, 2025 at 1:01 AM
Donovan Woods, what a stunning show @thebroomfactory
February 28, 2025 at 3:09 AM
Yes… and
February 26, 2025 at 1:10 PM
My music track for morning walk, CBC Music:Tribe Called Quest. #nailedit
#storiesbehindmusic❤️
February 21, 2025 at 12:59 PM
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You think we're going to forgive you for trying to destroy our economy? We're still pretty mad about a french judge costing our figure skaters a gold medal 23 years ago.
Editorial: Trump underestimates how proud, united and, most importantly, petty Canadians are
By: Chris Standin President Trump has gone ahead with his long rumoured plans to put a 25% tariff on all Canadian goods sold in the United States (other than energy, which got 10%). He believes he can...
thebeaverton.com
February 3, 2025 at 5:23 PM
Somebody got their furs trimmed today! Seamus is prancing around proudly today!
February 2, 2025 at 6:12 PM
Post work yoga.
January 24, 2025 at 12:29 AM
youtube.com
January 23, 2025 at 1:12 AM
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NPR Exclusive: The Episcopal bishop of Washington spoke with NPR to discuss her sermon addressing President Trump and why she asked him to have mercy.
Bishop Mariann Budde tells NPR 'I won't apologize' for sermon addressing Trump
The Episcopal bishop of Washington spoke with NPR to discuss her sermon addressing President Trump and why she asked him to have mercy.
www.npr.org
January 23, 2025 at 12:07 AM
This dog…. My heart.
January 23, 2025 at 1:04 AM