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Zahra
@dancingsoulz.bsky.social
🤓Dance Science
🌀GYROTONIC®
💪🏾Pilates
✨️MHFA
✊🏾🪶🎓
🧡IADMS
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Misusing language about neurodivergence has happened in the past.
To keep doing it is linguistically oppressive in action just as it is with race, gender or religion.

December 11, 2025 at 9:06 AM
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Become a certified GYROTONIC® or GYROKINESIS® Trainer in 2026! This is your chance to deeply understand movement, body mechanics, and how to safely guide others, all while elevating your personal practice.

More info here: www.facebook.com/share/p/19qS...
December 11, 2025 at 5:03 PM
November 23, 2025 at 10:14 PM
November 5, 2025 at 1:34 PM
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🌎 World Osteoporosis Day | October 20, 2025
💥 Special Offer for WOD!
To celebrate World Osteoporosis Day, join a FREE Virtual Pilates Mat Class for Bone Strengthening with Lisa — on October 22 @ 11am EST via Zoom!

Register here: tinyurl.com/ytw442ku and use code WOD2025 at checkout.
October 9, 2025 at 3:45 PM
Nepal, France, Japan, Malaysia, & others...I see you! We will go next...soon!
October 1, 2025 at 1:37 PM
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🍂 October updates just dropped! Check out our latest newsletter.

👉 conta.cc/4guVbut
September 30, 2025 at 3:21 PM
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📣 Calling all GYROTONIC® Movers — Ready to go further?

Join us at Elements Center for the GYROTONIC® Level 2, Program 2 Foundation Course with the amazing Tracy Reid!

🗓️ December 11–14, 2025
✨ Prerequisite: Level 2, Program 2 Pretraining
Register here: bit.ly/451R43P
September 17, 2025 at 3:26 PM
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💪✨ Discover Pilates at Elements ✨💪

At Elements, we specialize in Pilates for recovery, post-rehab, and athletic training. Whether you’re rebuilding strength or enhancing performance, join us at Elements Center in Washington, DC!

Know more here: www.facebook.com/share/v/16u6...
September 3, 2025 at 3:22 PM
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✨ Our September Newsletter is Here! ✨

Discover everything happening this month at Elements Center—New Course, Free class, and more.

Dive into all the details here: conta.cc/4lBzzgR
September 4, 2025 at 4:00 PM
Even more reasons to love Banksy!
September 9, 2025 at 2:49 PM
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September 4, 2025 at 12:28 AM
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They’re not banning books because they’re dangerous—They’re banning them because they expose the truth.

📚 Erased tells the history they tried to bury—& now they’re coming for it. If it’s “too dangerous to teach,” you need to read it.

⚠️Read it before they ban it for good: stan.store/gxldsociety/...
May 28, 2025 at 10:14 PM
I am so proud of the United Dance Productions in Bermuda for always setting the tone for Bermuda Day!
#BermudaDay
May 29, 2025 at 4:52 PM
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✨ Find your strength, your center, and your flow with Pilates at Elements! ✨

Our Pilates Group Classes offer something for everyone—whether you're just starting out or ready to level up.

🌟 View Schedule here: www.facebook.com/share/p/16LL...
May 27, 2025 at 8:05 PM
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🦴 Gyrotonic Applications for Osteoporosis with Justine Bernard

📍 May 16–18, 2025 @ GYROTONIC® Saint Louis Central
📍 St. Louis, Missouri

This is the last Gyrotonic for osteoporosis course in the USA until the fall.

📧 To register, email: info@gyrotonicstl.com
April 25, 2025 at 3:37 PM
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Join us
March 19, 2025 at 9:17 AM
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Join us
March 19, 2025 at 9:18 AM
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🌟 Take a GYROTONIC® Intensive with Hope! 🌟

Ready to take your GYROTONIC® journey to the next level? Join Level 1 Pretraining with Hope on April 25-27 & May 2-4, 2025! The first step toward becoming a GYROTONIC® Trainer

Register by April 15th here: bit.ly/4bA0CG7
March 21, 2025 at 3:26 PM
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📢 One Week Left to Declutter for a Cause! Clean out your closets and support Beyond Elements!

📍 Drop-Off Location: Elements Center
🕗 Mon-Fri: 8 AM – 6 PM | Sat: 9 AM – 2 PM

💬 Questions? Contact Justine Bernard
📞 (202) 333-5252 ✉️ frontdesk@elementscenter.com
March 6, 2025 at 6:17 PM
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If you’re at home today, not spending money, and feeling bored, you might be wondering, “What could I do?” Well, task one: you can make random reports on this website: enddei.ed.gov
Department of Education FormLock
enddei.ed.gov
February 28, 2025 at 5:41 PM
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February 4, 2025 at 10:27 PM
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We're living George Orwell's 1984: IGNORANCE IS STRENGTH.
February 4, 2025 at 11:12 PM
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February Newsletter, Share the Elements Love💗

Read it here: bit.ly/4glv0EJ
February 4, 2025 at 4:49 PM