@danbharris.bsky.social
In my experience, being nicer to myself is what makes all of these things actually work. (I came to this realization very late in the game, by the way.)
Realized today that of all the self-improvement plans I’ve ever undergone, from Morning Pages to running three times a week to meditation and yoga, hypnosis, EMDR, medication, therapy, and even 12 steps, the only thing I’ve never really tried is being nicer to myself.
February 10, 2025 at 6:34 PM
In my experience, being nicer to myself is what makes all of these things actually work. (I came to this realization very late in the game, by the way.)
“Human beings are like migrating birds—most of what we do is largely unconscious, dominated by our own pathologies. We can all become more extreme versions of ourselves. All it takes is a small crisis, a trigger. Life usually provides it.” — Lawrence Osborne
November 26, 2024 at 2:13 AM
“Human beings are like migrating birds—most of what we do is largely unconscious, dominated by our own pathologies. We can all become more extreme versions of ourselves. All it takes is a small crisis, a trigger. Life usually provides it.” — Lawrence Osborne