THIS is how to swing a Kettlebell. Mark Wildman is a goat when it comes to Kettlebell training and one of my fav YT channels.
youtube.com/shorts/6sulE...

This is what you call a KettlebellCringeFest.

Would love a book on how to spark and navigate conflict-conversations with our teenagers/young adults at the dinner table. A crucial skill that takes a lifetime to master and would benefit the next gen. The current millennial-parentgen too!

Courgette is a baby marrow that went to private school. Zucchini is the exchange student who came back with an accent.