Seppo (nimi muutettu)
@dadbodbuildnerdfin.bsky.social
Tech
Powerlifting
Bodybuilding
Nerd stuff (40k and such)
Powerlifting
Bodybuilding
Nerd stuff (40k and such)
How does one form a social media habit? I've been off facebook and all for so long I have no idea how it happens. I'm 0% hooked to Bluesky. I used to browse fb non stop.
November 11, 2025 at 10:03 AM
How does one form a social media habit? I've been off facebook and all for so long I have no idea how it happens. I'm 0% hooked to Bluesky. I used to browse fb non stop.
Look at this fkn #roidhead ape. He is basically a #chaosspacemarine with just a PhD instead of 200 IQ and psychic powers.
Would I take any life advice from him at face value? No fkn way.
Would I take any #gym advice from him at face value? Hell yeah.
#drmike #wh40k #warhammer40k #hypertrophy
Would I take any life advice from him at face value? No fkn way.
Would I take any #gym advice from him at face value? Hell yeah.
#drmike #wh40k #warhammer40k #hypertrophy
October 5, 2025 at 6:20 AM
Look at this fkn #roidhead ape. He is basically a #chaosspacemarine with just a PhD instead of 200 IQ and psychic powers.
Would I take any life advice from him at face value? No fkn way.
Would I take any #gym advice from him at face value? Hell yeah.
#drmike #wh40k #warhammer40k #hypertrophy
Would I take any life advice from him at face value? No fkn way.
Would I take any #gym advice from him at face value? Hell yeah.
#drmike #wh40k #warhammer40k #hypertrophy
@alphacool.com your webshop db is ded
September 30, 2025 at 3:28 PM
@alphacool.com your webshop db is ded
Done with #keto. Quit that shit a week ago.
Cut 15.4kg in 68 days. Crazy good results, but NGL I love carbs. My body loves carbs.
Time for a month of maintenance then full blown pig bulk mode. RP Hypertrophy to the test, #DrMike @drmikeisraetel.bsky.social
Cut 15.4kg in 68 days. Crazy good results, but NGL I love carbs. My body loves carbs.
Time for a month of maintenance then full blown pig bulk mode. RP Hypertrophy to the test, #DrMike @drmikeisraetel.bsky.social
September 28, 2025 at 10:30 PM
Done with #keto. Quit that shit a week ago.
Cut 15.4kg in 68 days. Crazy good results, but NGL I love carbs. My body loves carbs.
Time for a month of maintenance then full blown pig bulk mode. RP Hypertrophy to the test, #DrMike @drmikeisraetel.bsky.social
Cut 15.4kg in 68 days. Crazy good results, but NGL I love carbs. My body loves carbs.
Time for a month of maintenance then full blown pig bulk mode. RP Hypertrophy to the test, #DrMike @drmikeisraetel.bsky.social
Day 57 of #keto. It's getting a bit tiresome. I don't want cake, but I want to be able to eat cake. Can't wait to go full cake-beefcake with Dr Mike.
12.7kg weight lost. I probably need to lose around 5kg more.
#powerlifting #bodybuilding #cake #drmike #weightloss #hypertrophy
12.7kg weight lost. I probably need to lose around 5kg more.
#powerlifting #bodybuilding #cake #drmike #weightloss #hypertrophy
September 9, 2025 at 7:41 AM
Day 57 of #keto. It's getting a bit tiresome. I don't want cake, but I want to be able to eat cake. Can't wait to go full cake-beefcake with Dr Mike.
12.7kg weight lost. I probably need to lose around 5kg more.
#powerlifting #bodybuilding #cake #drmike #weightloss #hypertrophy
12.7kg weight lost. I probably need to lose around 5kg more.
#powerlifting #bodybuilding #cake #drmike #weightloss #hypertrophy
WH40k Chaos spawns are such bad sculpts that I decided to make my own bad sculpts.
#warhammer #wh40k #warhammer40k #greenstuff #clay #brownstuff #gsw #sculpting #miniature #chaos40k #worldeaters #chaos #gamesworkshop #scratchbuild #rickpriestley #tabletop #wargaming
#warhammer #wh40k #warhammer40k #greenstuff #clay #brownstuff #gsw #sculpting #miniature #chaos40k #worldeaters #chaos #gamesworkshop #scratchbuild #rickpriestley #tabletop #wargaming
August 30, 2025 at 4:10 PM
WH40k Chaos spawns are such bad sculpts that I decided to make my own bad sculpts.
#warhammer #wh40k #warhammer40k #greenstuff #clay #brownstuff #gsw #sculpting #miniature #chaos40k #worldeaters #chaos #gamesworkshop #scratchbuild #rickpriestley #tabletop #wargaming
#warhammer #wh40k #warhammer40k #greenstuff #clay #brownstuff #gsw #sculpting #miniature #chaos40k #worldeaters #chaos #gamesworkshop #scratchbuild #rickpriestley #tabletop #wargaming
Day 46 of #keto.
Lost 10.4kg.
2 days ago ran 2570m in cooper test with nothing but fat energies. Decent for a fat #powerlifter I guess 😁
Lost 10.4kg.
2 days ago ran 2570m in cooper test with nothing but fat energies. Decent for a fat #powerlifter I guess 😁
August 29, 2025 at 5:23 AM
Day 46 of #keto.
Lost 10.4kg.
2 days ago ran 2570m in cooper test with nothing but fat energies. Decent for a fat #powerlifter I guess 😁
Lost 10.4kg.
2 days ago ran 2570m in cooper test with nothing but fat energies. Decent for a fat #powerlifter I guess 😁
Reposted by Seppo (nimi muutettu)
August 20, 2025 at 7:27 PM
August 19, 2025 at 7:47 PM
August 19, 2025 at 7:31 AM
A cinematographic masterpiece with some fine arts. And a cup of coffee with cream. That's a ten.
#coneheads #warhammer40k #wh40k #saturday #finland #foryou #tagstuffing #bloat #algorithm #trumpputinalaska
#coneheads #warhammer40k #wh40k #saturday #finland #foryou #tagstuffing #bloat #algorithm #trumpputinalaska
August 16, 2025 at 6:39 AM
A cinematographic masterpiece with some fine arts. And a cup of coffee with cream. That's a ten.
#coneheads #warhammer40k #wh40k #saturday #finland #foryou #tagstuffing #bloat #algorithm #trumpputinalaska
#coneheads #warhammer40k #wh40k #saturday #finland #foryou #tagstuffing #bloat #algorithm #trumpputinalaska
Day 32 of keto. 58 to go.
Lost 7.0kg. ~6.0kg to go.
Lost 7.0kg. ~6.0kg to go.
August 15, 2025 at 5:06 AM
Day 32 of keto. 58 to go.
Lost 7.0kg. ~6.0kg to go.
Lost 7.0kg. ~6.0kg to go.