A reflective walk with the dog in #Scarborough at #PeasholmPark.
A micro-existential one tonight as I turned 50 - what was, what is and what may be all meandering around my mind.

#FeelGoodNoSweat NHS Blood Donation team are fab as always, a warm and welcoming space where the team do an amazing job

Thanks to all 🙏

Stigma is a co-produced process. We all need to contribute to the much needed changes that will create a more open and authentic societal culture.
There are many reasons why anyone can find themselves experiencing difficulty in their lives -
#SeeThePerson #HearTheirStory
#CuriousNotCritical

Bright start to the day, I wonder what I will know by the end of the day that I don’t already?? #OpenMind #CuriousNotCritical