Creatine Girl - Anne Guzman
@creatinegirl.bsky.social
Creatine monohydrate for the WIN. Follow the research. Third party tested products are important! See my sports science and performance podcast https://open.spotify.com/show/74Af1PlYiWwnnEt9icpF48?si=1KqiRUCWSbGvoILf-O8E6A
And one study doesn’t negate 1000. I too am a supplement skeptic. Not creatine though.
April 3, 2025 at 3:00 PM
And one study doesn’t negate 1000. I too am a supplement skeptic. Not creatine though.
There are factors to consider here that have been pointed out by experts Dr. Darren Candow & Dr. Stu Phillips. Lean body mass does not = muscle mass. Non trained people. Small sample size. Let’s remember that creatine’s benefits reach well beyond increased muscle to brain & bone! #creatineforlife
April 3, 2025 at 2:16 AM
There are factors to consider here that have been pointed out by experts Dr. Darren Candow & Dr. Stu Phillips. Lean body mass does not = muscle mass. Non trained people. Small sample size. Let’s remember that creatine’s benefits reach well beyond increased muscle to brain & bone! #creatineforlife
Incredible!! Huge congrats!!
March 3, 2025 at 1:05 AM
Incredible!! Huge congrats!!
Ha!! I have 2 here! Guzmananne and Creatine Girl! Welcome!!!
March 3, 2025 at 1:05 AM
Ha!! I have 2 here! Guzmananne and Creatine Girl! Welcome!!!
Lol! Priceless
January 17, 2025 at 4:54 PM
Lol! Priceless