Ian
@cowandspoon.bsky.social
Singer. Songwriter. Guitarist. Traveller. Raconteur. Irishman.
www.iancourtney.com
www.iancourtney.com
Yeah, it’s always felt that way. Even when I was super fit, day 3 was wretched. Curious to know why that is, and whether there’s a fix. When I start going further, I only do 2 days in a row, so I guess there’s an easy workaround!
March 27, 2025 at 8:43 PM
Yeah, it’s always felt that way. Even when I was super fit, day 3 was wretched. Curious to know why that is, and whether there’s a fix. When I start going further, I only do 2 days in a row, so I guess there’s an easy workaround!
Cheers! Let it all go after the last ultra 2.5 years ago. A lot of damage to undo, and a lot of hills to run up!
March 25, 2025 at 8:53 PM
Cheers! Let it all go after the last ultra 2.5 years ago. A lot of damage to undo, and a lot of hills to run up!
Ireland raises its eyebrows…
March 3, 2025 at 8:33 PM
Ireland raises its eyebrows…