Intrusive thoughts are thought to affect some six million Americans, according to the Anxiety and Depression Association of America. I’m thinking the actual number is a lot higher.

The joys of therapy

I love bats. They pollinate and eat bugs. They also help reforestation by spreading seeds. What’s not to like?

Your new life is going to cost you your old one.

I love my Luminette glasses. They have completely cured my seasonal depression. Light therapy is an incredibly effective treatment, and these glasses are the most convenient way to do it. I can go about my morning routine while getting my light. Total game changer. If you want a discount, dm me.

#knittinggoals

we got a bigger bed so our dog would take up less of it. but it was futile — he has adapted, finding ways to make himself larger and longer in the night

Yes, she stole my new nice blanket. No, I don’t mind. Hazel gets what she wants.

“A jug fills drop by drop” ~ Buddha. Whatever you are working on, don’t give up, no matter how slow the progress. You are doing it!

Born in 1844 an anonymous patient of Krafft-Ebing describes her early childhood as a transgender woman.

I kinda feel like this picture is maybe our collective nervous systems before we left Twitter and came over here. Yeah?

“Everything in the universe is within you. Ask all from yourself.” ~Rumi

When you are a therapist who keeps just enough of the home office clean while the rest looks like a tornado hit it…

Client’s view: Calm, peaceful, organized

My view: chaos, snacks, and a basket of yarn 😅

An empty lantern provides no light. Take care of yourself so you may shine brightly. We need you now.