Xiomara A. Sosa, Clinical Mental Health Counselor
@counselorxasosa.bsky.social
Mental Health Clinician. Social Scientist. Social Change Advocate. Owner and Clinical Director at Summerville Women's Mental Health Services.
Individual Counseling and Therapy is a one-on-one process where a client works with a trained professional to discuss feelings, thoughts, and behaviors to address mental health concerns, improve coping skills, and work toward personal goal www.swmhs.net/counselingan...
December 1, 2025 at 4:37 PM
Individual Counseling and Therapy is a one-on-one process where a client works with a trained professional to discuss feelings, thoughts, and behaviors to address mental health concerns, improve coping skills, and work toward personal goal www.swmhs.net/counselingan...
A Conversation About: Love Languages. Listen to this episode here blubrry.com/studio_talk_...
#TheXPodcast #MentalHealth #Counseling #Therapy #LoveLanguages
#TheXPodcast #MentalHealth #Counseling #Therapy #LoveLanguages
A Conversation About: Love Languages
Love Languages
blubrry.com
November 24, 2025 at 4:50 PM
A Conversation About: Love Languages. Listen to this episode here blubrry.com/studio_talk_...
#TheXPodcast #MentalHealth #Counseling #Therapy #LoveLanguages
#TheXPodcast #MentalHealth #Counseling #Therapy #LoveLanguages
Episode #59 Crisis Fatigue In this episode, The X-Team discusses crisis fatigue. #TheXPodcast #MentalHealth #Counseling #Therapy #CrisisFatigue
blubrry.com/studio_talk_...
blubrry.com/studio_talk_...
A Conversation About: Crisis Fatigue
Crisis Fatigue
blubrry.com
November 3, 2025 at 4:37 PM
Episode #59 Crisis Fatigue In this episode, The X-Team discusses crisis fatigue. #TheXPodcast #MentalHealth #Counseling #Therapy #CrisisFatigue
blubrry.com/studio_talk_...
blubrry.com/studio_talk_...
Summerville Women’s Mental Health Services (SWMHS): A Mental Health Collective
Mental Health and Wellness Center
Consultation, Counseling and Therapy, Healing, and Supervision Services in South Carolina www.swmhs.net
Mental Health and Wellness Center
Consultation, Counseling and Therapy, Healing, and Supervision Services in South Carolina www.swmhs.net
October 16, 2025 at 2:31 PM
Summerville Women’s Mental Health Services (SWMHS): A Mental Health Collective
Mental Health and Wellness Center
Consultation, Counseling and Therapy, Healing, and Supervision Services in South Carolina www.swmhs.net
Mental Health and Wellness Center
Consultation, Counseling and Therapy, Healing, and Supervision Services in South Carolina www.swmhs.net
Episode #58 A Conversation About: Online Stalking and Harassment Listen to episode at blubrry.com/studio_talk_...
The X-Podcast: Real Conversations About Mental Health
The X-Podcast: Real Conversations About Mental health is a weekly podcast about mental health.
blubrry.com
October 6, 2025 at 5:16 PM
Episode #58 A Conversation About: Online Stalking and Harassment Listen to episode at blubrry.com/studio_talk_...
We are offering a significantly reduced counseling and therapy rate to couples and families who are unable to afford mental health services due to financial challenges, low or lack of income, high insurance deductibles or copayments, or because they are underinsured or uninsured. #Therapy
October 6, 2025 at 2:54 PM
We are offering a significantly reduced counseling and therapy rate to couples and families who are unable to afford mental health services due to financial challenges, low or lack of income, high insurance deductibles or copayments, or because they are underinsured or uninsured. #Therapy
Summerville Women’s Mental Health Services (SWMHS)
Women’s Mental Health Center: Counseling/Therapy and Supervision in South Carolina
Adolescents/Children, Couples, Families, and Individuals
Group Counseling/Therapy, Individual Counseling/Therapy, Psychoeducational Workshops, Telehealth
Women’s Mental Health Center: Counseling/Therapy and Supervision in South Carolina
Adolescents/Children, Couples, Families, and Individuals
Group Counseling/Therapy, Individual Counseling/Therapy, Psychoeducational Workshops, Telehealth
August 25, 2025 at 8:24 PM
Summerville Women’s Mental Health Services (SWMHS)
Women’s Mental Health Center: Counseling/Therapy and Supervision in South Carolina
Adolescents/Children, Couples, Families, and Individuals
Group Counseling/Therapy, Individual Counseling/Therapy, Psychoeducational Workshops, Telehealth
Women’s Mental Health Center: Counseling/Therapy and Supervision in South Carolina
Adolescents/Children, Couples, Families, and Individuals
Group Counseling/Therapy, Individual Counseling/Therapy, Psychoeducational Workshops, Telehealth
A Conversation About: Myths and Facts About Mental Health Listen to this episode at blubrry.com/studio_talk_... #TheXPodcast #MentalHealth #Counseling #Therapy #SocialChangeAdvocacy #SocialChange #Myths #Facts
June 30, 2025 at 2:03 PM
A Conversation About: Myths and Facts About Mental Health Listen to this episode at blubrry.com/studio_talk_... #TheXPodcast #MentalHealth #Counseling #Therapy #SocialChangeAdvocacy #SocialChange #Myths #Facts
Reposted by Xiomara A. Sosa, Clinical Mental Health Counselor
The Black Mental Health Manifesto matters.
In diverse communities like Haringey, we need systems that heal — not harm.
Too many Black LGBTQ+ lives are erased from care.
Read it. Share it. Act on it.
🖤🏳️🌈 bmhwa.co.uk
#BlackMentalHealth #LGBTQYouth @stonewalluk.bsky.social @aforhj.org #MentalHealth
In diverse communities like Haringey, we need systems that heal — not harm.
Too many Black LGBTQ+ lives are erased from care.
Read it. Share it. Act on it.
🖤🏳️🌈 bmhwa.co.uk
#BlackMentalHealth #LGBTQYouth @stonewalluk.bsky.social @aforhj.org #MentalHealth
Black Mental Health & Wellbeing Alliance | Black Mental Health in the UK
Through the Black Mental Health Manifesto, The Black Mental Health Wellbeing Alliance seeks to address structural change which must be actioned to close the inequality gap for Black people within ment...
bmhwa.co.uk
June 20, 2025 at 10:55 AM
The Black Mental Health Manifesto matters.
In diverse communities like Haringey, we need systems that heal — not harm.
Too many Black LGBTQ+ lives are erased from care.
Read it. Share it. Act on it.
🖤🏳️🌈 bmhwa.co.uk
#BlackMentalHealth #LGBTQYouth @stonewalluk.bsky.social @aforhj.org #MentalHealth
In diverse communities like Haringey, we need systems that heal — not harm.
Too many Black LGBTQ+ lives are erased from care.
Read it. Share it. Act on it.
🖤🏳️🌈 bmhwa.co.uk
#BlackMentalHealth #LGBTQYouth @stonewalluk.bsky.social @aforhj.org #MentalHealth
Women Veteran’s Mental Health Program www.swmhs.net/women-vetera... Counseling/therapy for women veterans. In-office and telehealth counseling/therapy for women veterans in South Carolina (SC)
June 17, 2025 at 12:26 PM
Women Veteran’s Mental Health Program www.swmhs.net/women-vetera... Counseling/therapy for women veterans. In-office and telehealth counseling/therapy for women veterans in South Carolina (SC)
Reposted by Xiomara A. Sosa, Clinical Mental Health Counselor
June 13, 2025 at 9:08 PM
Reposted by Xiomara A. Sosa, Clinical Mental Health Counselor
If you’re undocumented, don’t march tomorrow. Stay home. Let the rest of us get this one.
Solidarity ✊🏿✊🏾✊🏽✊🏼
Solidarity ✊🏿✊🏾✊🏽✊🏼
June 14, 2025 at 2:00 AM
If you’re undocumented, don’t march tomorrow. Stay home. Let the rest of us get this one.
Solidarity ✊🏿✊🏾✊🏽✊🏼
Solidarity ✊🏿✊🏾✊🏽✊🏼
Reposted by Xiomara A. Sosa, Clinical Mental Health Counselor
Hello from Berlin where a few hundred Americans are outside the embassy, currently reading aloud from the Declaration of Independence. #nokings
June 14, 2025 at 12:11 PM
Hello from Berlin where a few hundred Americans are outside the embassy, currently reading aloud from the Declaration of Independence. #nokings
A Conversation About Your Mental Health During Current Affairs and the Protests Listen to this episode at blubrry.com/studio_talk_...
X-Podcast team reacts to & discusses the impact that current affairs & the political environment are having on people & what we can do to protect our mental health
X-Podcast team reacts to & discusses the impact that current affairs & the political environment are having on people & what we can do to protect our mental health
June 13, 2025 at 2:59 PM
A Conversation About Your Mental Health During Current Affairs and the Protests Listen to this episode at blubrry.com/studio_talk_...
X-Podcast team reacts to & discusses the impact that current affairs & the political environment are having on people & what we can do to protect our mental health
X-Podcast team reacts to & discusses the impact that current affairs & the political environment are having on people & what we can do to protect our mental health
Reposted by Xiomara A. Sosa, Clinical Mental Health Counselor
Veterans are divided over the Army’s big parade on Trump’s birthday
Veterans divided over Army’s big parade on Trump’s birthday
Until recently, the Army’s long-planned birthday celebration did not include a big parade. Added under the Trump administration, the event has divided veterans.
buff.ly
June 11, 2025 at 2:29 PM
Veterans are divided over the Army’s big parade on Trump’s birthday
For Mental Health Awareness Month, Summerville Women’s Mental Health Services (SWMHS) officially launched its reduced-cost mental health services to community members in need who are eligible and qualify due to financial challenges. www.swmhs.net/counseling-i... #MentalHealth #Couseling #Therapy
May 7, 2025 at 2:19 PM
For Mental Health Awareness Month, Summerville Women’s Mental Health Services (SWMHS) officially launched its reduced-cost mental health services to community members in need who are eligible and qualify due to financial challenges. www.swmhs.net/counseling-i... #MentalHealth #Couseling #Therapy
In this episode, the X-Podcast team has a conversation about intergenerational trauma. They define what intergenerational trauma is and the several different terms that can be used interchangeably when referring to it. #IntergenerationalTrauma Listen to this episode at blubrry.com/studio_talk_...
April 21, 2025 at 3:47 PM
In this episode, the X-Podcast team has a conversation about intergenerational trauma. They define what intergenerational trauma is and the several different terms that can be used interchangeably when referring to it. #IntergenerationalTrauma Listen to this episode at blubrry.com/studio_talk_...
In this episode, the X-Podcast team discusses Gene Hackman's tragic death, final days, and America’s elder care crisis. They also discuss their opinions about how this tragedy can happen to anyone. #Caregiving blubrry.com/studio_talk_...
A Conversation About: Caregiving Part 4: Caregiving Continued
Caregiving Part 4: Caregiving Continued
blubrry.com
April 16, 2025 at 12:03 PM
In this episode, the X-Podcast team discusses Gene Hackman's tragic death, final days, and America’s elder care crisis. They also discuss their opinions about how this tragedy can happen to anyone. #Caregiving blubrry.com/studio_talk_...
Reposted by Xiomara A. Sosa, Clinical Mental Health Counselor
“No president has so consistently used the pardon process as a way to reward loyalty (financial and otherwise), while punishing the prosecutors who bring such cases as Donald Trump has in the past two months.” New from @mimirocah1.bsky.social on Trump’s abuses of power.
Trump’s twisted world: Where criminals are victims and public servants are villains
His dangerous use of executive power to target perceived enemies comes with the weight of DOJ loyalists.
contrarian.substack.com
April 10, 2025 at 6:06 PM
“No president has so consistently used the pardon process as a way to reward loyalty (financial and otherwise), while punishing the prosecutors who bring such cases as Donald Trump has in the past two months.” New from @mimirocah1.bsky.social on Trump’s abuses of power.
The X-Podcast: Real Conversations About Mental Health. A Conversation About: Postpartum Depression (PPD). Episode # 50 Listen to this episode at blubrry.com/studio_talk_...
#TheXPodcast #MentalHealth #Counseling #Therapy #PostpartumDepression #PPD
#TheXPodcast #MentalHealth #Counseling #Therapy #PostpartumDepression #PPD
A Conversation About: Postpartum Depression (PPD)
Postpartum Depression (PPD)
blubrry.com
April 7, 2025 at 3:44 PM
The X-Podcast: Real Conversations About Mental Health. A Conversation About: Postpartum Depression (PPD). Episode # 50 Listen to this episode at blubrry.com/studio_talk_...
#TheXPodcast #MentalHealth #Counseling #Therapy #PostpartumDepression #PPD
#TheXPodcast #MentalHealth #Counseling #Therapy #PostpartumDepression #PPD
Episode # 49: In this episode, the X-Podcast team continues their series on caregiving. They explain what the role of family caregivers is in the healthcare system and how to manage it.
Listen to this episode at blubrry.com/studio_talk_... #MentalHealth #Caregiving
Listen to this episode at blubrry.com/studio_talk_... #MentalHealth #Caregiving
March 31, 2025 at 1:20 PM
Episode # 49: In this episode, the X-Podcast team continues their series on caregiving. They explain what the role of family caregivers is in the healthcare system and how to manage it.
Listen to this episode at blubrry.com/studio_talk_... #MentalHealth #Caregiving
Listen to this episode at blubrry.com/studio_talk_... #MentalHealth #Caregiving
Reposted by Xiomara A. Sosa, Clinical Mental Health Counselor
Even "little racist jokes", "innocent" remarks or snobbish looks have an impact on the health of minorities.
These racist microaggressions contribute to depression and can lead to suicide.
#socialpsych #psychscisky
These racist microaggressions contribute to depression and can lead to suicide.
#socialpsych #psychscisky
March 26, 2025 at 4:58 PM
Even "little racist jokes", "innocent" remarks or snobbish looks have an impact on the health of minorities.
These racist microaggressions contribute to depression and can lead to suicide.
#socialpsych #psychscisky
These racist microaggressions contribute to depression and can lead to suicide.
#socialpsych #psychscisky
The X-Podcast: Real Conversations About Mental Health
A Conversation About: Caregiving Part 2 Financial Caregiving
Episode #48
In this episode, the X-Podcast team reacts to and discusses financial caregiving for loved ones.
Listen to this episode at blubrry.com/studio_talk_...
A Conversation About: Caregiving Part 2 Financial Caregiving
Episode #48
In this episode, the X-Podcast team reacts to and discusses financial caregiving for loved ones.
Listen to this episode at blubrry.com/studio_talk_...
A Conversation About: Caregiving Part 2 Financial Caregiving
Caregiving Part 2 Financial Caregiving
blubrry.com
March 24, 2025 at 1:48 PM
The X-Podcast: Real Conversations About Mental Health
A Conversation About: Caregiving Part 2 Financial Caregiving
Episode #48
In this episode, the X-Podcast team reacts to and discusses financial caregiving for loved ones.
Listen to this episode at blubrry.com/studio_talk_...
A Conversation About: Caregiving Part 2 Financial Caregiving
Episode #48
In this episode, the X-Podcast team reacts to and discusses financial caregiving for loved ones.
Listen to this episode at blubrry.com/studio_talk_...
Reposted by Xiomara A. Sosa, Clinical Mental Health Counselor
Maryland judge blocks DOGE from accessing Social Security personal information for now
Maryland judge blocks DOGE from accessing Social Security personal information
A federal judge on Thursday temporarily blocked Elon Musk ’s Department of Government Efficiency from Social Security Administration systems that hold personal data on millions of Americans.
www.thebaltimorebanner.com
March 20, 2025 at 8:36 PM
Maryland judge blocks DOGE from accessing Social Security personal information for now
We provide reduced-cost mental health services to community members in need. In partnership with Counseling Interns and Licensed Professional Counselor-Associates (LPC-A), we provide lower-income level clients with access to affordable mental health care. #MentalHealth
March 20, 2025 at 8:13 PM
We provide reduced-cost mental health services to community members in need. In partnership with Counseling Interns and Licensed Professional Counselor-Associates (LPC-A), we provide lower-income level clients with access to affordable mental health care. #MentalHealth