Cosmic Lotus Life Coach
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cosmiclotuscoach.bsky.social
Cosmic Lotus Life Coach
@cosmiclotuscoach.bsky.social
10 followers 26 following 24 posts
Relationships, Life Changes, Removing Obstacles to your Aspirations, Finding Your Authentic Self, Understanding the Mechanics of your Reality, & Activating Inner-Joy.🌹 AA Psych (2011)🌹 BA Psych (2025) 🌹 L.G.B.T.Q.+🌹ULC Minister (2002) 🌹RRetAC (2008)
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cosmiclotuscoach.bsky.social
February 13, 2025 at 9:48 AM
cosmiclotuscoach.bsky.social
♪♫♪♪♫♪ LISENING TO MUSIC YOU LOVE WILL MAKE YOUR BRAIN RELEASE MORE DOPAMINE STUDY FINDS ♪♫♪♪♫♪
www.psypost.org/listening-to...
February 13, 2025 at 8:57 AM
cosmiclotuscoach.bsky.social
February 13, 2025 at 8:55 AM
cosmiclotuscoach.bsky.social
February 13, 2025 at 8:54 AM
cosmiclotuscoach.bsky.social
✩₊˚.⋆☾⋆⁺₊✧ 12 BENEFITS OF MEDITATION ✩₊˚.⋆☾⋆⁺₊✧
www.healthline.com/nutrition/12...
February 13, 2025 at 8:52 AM
cosmiclotuscoach.bsky.social
February 13, 2025 at 8:48 AM
cosmiclotuscoach.bsky.social
February 13, 2025 at 8:46 AM
cosmiclotuscoach.bsky.social
www.verywellmind.com/the-stages-o...
The 6 Stages of Behavior Change
Learn how to use the stages of change (transtheoretical) model when seeking to change your behavior and work toward a goal. The science supports its effectiveness.
www.verywellmind.com
February 13, 2025 at 8:46 AM
cosmiclotuscoach.bsky.social
February 13, 2025 at 8:45 AM
cosmiclotuscoach.bsky.social
February 13, 2025 at 8:42 AM
cosmiclotuscoach.bsky.social
February 13, 2025 at 8:42 AM
cosmiclotuscoach.bsky.social
omtimes.com/2016/12/heal...
The Healing Rhythms
Rhythm and Movement are More Than Musical Terms Music was an eminent tool for healing the body in ancient times. One element of music that was
omtimes.com
February 13, 2025 at 8:36 AM
cosmiclotuscoach.bsky.social
www.healthline.com/nutrition/12...
12 Benefits of Meditation
Meditation can help redirect your thoughts and improve your overall quality of life. Here are some of the science-backed benefits of meditation.
www.healthline.com
February 13, 2025 at 8:35 AM
cosmiclotuscoach.bsky.social
February 13, 2025 at 8:34 AM
cosmiclotuscoach.bsky.social
February 13, 2025 at 8:33 AM
cosmiclotuscoach.bsky.social
February 13, 2025 at 8:33 AM
cosmiclotuscoach.bsky.social
February 13, 2025 at 8:32 AM
cosmiclotuscoach.bsky.social
February 13, 2025 at 8:30 AM
cosmiclotuscoach.bsky.social
agriculture.com.ph/2019/01/09/e...
Eating More Leafy Greens Can Slow Brain Aging By 11 Years
By Patricia Bianca S. Taculao As one ages, their cognitive abilities might not be what they were before. One solution to keep your mental edge through the years, according to a study by researchers...
agriculture.com.ph
February 13, 2025 at 8:28 AM
cosmiclotuscoach.bsky.social
qz.com/1132986/neur...
Neuroscientists have identified how exactly a deep breath changes your mind
During times of stress, or when heightened concentration is needed, focusing on one’s breathing or doing breathing exercises can indeed change the brain.
qz.com
February 13, 2025 at 8:26 AM
cosmiclotuscoach.bsky.social
bigthink.com/health/wired...
Your mind is stronger than the anxiety it creates. Learn to shift your mindset.
Health psychologist Kelly McGonigal discusses a three-step process to shift your mindset when anxiety creeps in.
bigthink.com
February 13, 2025 at 8:25 AM
cosmiclotuscoach.bsky.social
www.vice.com/en/article/v...
Volunteering Is the Best Kept Secret for Mental Health
I noticed how much volunteering was helping with my anxiety and stress, and there’s science to back it up.
www.vice.com
February 13, 2025 at 8:24 AM
cosmiclotuscoach.bsky.social
mymodernmet.com/depression-i...
Artist Illustrates His Battle With Depression as a Mystical World of Spirit Animals
“It’s a story of a man descending into darkness and chaos in search of himself.”
mymodernmet.com
February 13, 2025 at 8:23 AM
cosmiclotuscoach.bsky.social
projectyourself.com/blogs/news/w...
When You Change Yourself, You Can Change The World. You Are Pure Energy.
The things that we think are solid; they don’t exist in reality. Each thing in the universe is a vibration of energy. Each atom, each molecule, and all of the objects that we think they are in solid f...
projectyourself.com
February 13, 2025 at 8:20 AM
Reposted by Cosmic Lotus Life Coach
ariaa.bsky.social
#neuroscience
#emotionalintelligence
#psychology
February 11, 2025 at 7:56 PM