@cordialfriend4.bsky.social
24/M/Gay/5'5/bottom
Heya, migrated from twitter, I'm the guy that won't shup up about Incineroar, and muscles. More Rambles and irl stuff here so you have been warned!
Heya, migrated from twitter, I'm the guy that won't shup up about Incineroar, and muscles. More Rambles and irl stuff here so you have been warned!
I wish I had a gym friend/bf so I could send them my post gym stuff and he'd say good boy or whatever
September 23, 2025 at 5:14 AM
I wish I had a gym friend/bf so I could send them my post gym stuff and he'd say good boy or whatever
Sorry, apparently I never uploaded this. This was Monday Pull day. I think I did a lat spread properly?
September 6, 2025 at 2:44 PM
Sorry, apparently I never uploaded this. This was Monday Pull day. I think I did a lat spread properly?
I got a new shirt and it doubles as a pump cover
August 29, 2025 at 6:43 AM
I got a new shirt and it doubles as a pump cover
Push/Chest day. I have a gut atm so I really need to fix my diet...
I was also really distracted during my tricep pulldown because the guy across from me was really ripped and I could see the sweat in his armpits...
I was also really distracted during my tricep pulldown because the guy across from me was really ripped and I could see the sweat in his armpits...
August 22, 2025 at 3:40 AM
Push/Chest day. I have a gut atm so I really need to fix my diet...
I was also really distracted during my tricep pulldown because the guy across from me was really ripped and I could see the sweat in his armpits...
I was also really distracted during my tricep pulldown because the guy across from me was really ripped and I could see the sweat in his armpits...
This day was just an extra day. Pull ups and deadlifts
July 25, 2025 at 5:19 AM
This day was just an extra day. Pull ups and deadlifts
The stars aligned today because I had no Knew pain or anything in my legs, so decided to finish my leg day with squats!
(I usually censor my face so that's why I have this tagged)
(I usually censor my face so that's why I have this tagged)
July 8, 2025 at 12:41 AM
The stars aligned today because I had no Knew pain or anything in my legs, so decided to finish my leg day with squats!
(I usually censor my face so that's why I have this tagged)
(I usually censor my face so that's why I have this tagged)
Push day done -
Really tried with the cable flys. I think that's the best way for me to hit chest
Really tried with the cable flys. I think that's the best way for me to hit chest
June 27, 2025 at 4:49 AM
Push day done -
Really tried with the cable flys. I think that's the best way for me to hit chest
Really tried with the cable flys. I think that's the best way for me to hit chest
Leg day (2) done, gym was of course busy in the evening during peak hours (whaaaat??!? 😱😱) But I got the workouts I wanted. No deadlifts since my left knee kinda hurt.
June 19, 2025 at 1:43 AM
Leg day (2) done, gym was of course busy in the evening during peak hours (whaaaat??!? 😱😱) But I got the workouts I wanted. No deadlifts since my left knee kinda hurt.