@cordialfriend4.bsky.social
24/M/Gay/5'5/bottom
Heya, migrated from twitter, I'm the guy that won't shup up about Incineroar, and muscles. More Rambles and irl stuff here so you have been warned!
Heya, migrated from twitter, I'm the guy that won't shup up about Incineroar, and muscles. More Rambles and irl stuff here so you have been warned!
I feel good about these pics, I'm still working on myself and my self-esteem
December 13, 2025 at 3:44 AM
I feel good about these pics, I'm still working on myself and my self-esteem
I had to buy this second hand but yeah I wanted the jumbo Incineroar card
November 30, 2025 at 12:14 AM
I had to buy this second hand but yeah I wanted the jumbo Incineroar card
Yeah I think so
October 19, 2025 at 5:13 AM
Yeah I think so
More Alpha Machoke pics
October 18, 2025 at 4:05 PM
More Alpha Machoke pics
Another encounter with an Alpha Machoke...
October 17, 2025 at 6:55 AM
Another encounter with an Alpha Machoke...
Way to call me out game...
October 2, 2025 at 1:39 AM
Way to call me out game...
How can I make this about Incineroar and I....
September 26, 2025 at 2:43 PM
How can I make this about Incineroar and I....
I wish I had a gym friend/bf so I could send them my post gym stuff and he'd say good boy or whatever
September 23, 2025 at 5:14 AM
I wish I had a gym friend/bf so I could send them my post gym stuff and he'd say good boy or whatever
Sorry, apparently I never uploaded this. This was Monday Pull day. I think I did a lat spread properly?
September 6, 2025 at 2:44 PM
Sorry, apparently I never uploaded this. This was Monday Pull day. I think I did a lat spread properly?
Another one, this time Javid from Dislyte
August 31, 2025 at 11:32 PM
Another one, this time Javid from Dislyte
I got a new shirt and it doubles as a pump cover
August 29, 2025 at 6:43 AM
I got a new shirt and it doubles as a pump cover
Push/Chest day. I have a gut atm so I really need to fix my diet...
I was also really distracted during my tricep pulldown because the guy across from me was really ripped and I could see the sweat in his armpits...
I was also really distracted during my tricep pulldown because the guy across from me was really ripped and I could see the sweat in his armpits...
August 22, 2025 at 3:40 AM
Push/Chest day. I have a gut atm so I really need to fix my diet...
I was also really distracted during my tricep pulldown because the guy across from me was really ripped and I could see the sweat in his armpits...
I was also really distracted during my tricep pulldown because the guy across from me was really ripped and I could see the sweat in his armpits...
This day was just an extra day. Pull ups and deadlifts
July 25, 2025 at 5:19 AM
This day was just an extra day. Pull ups and deadlifts
Push day (I DID PULL YESTERDAY I JUST FORGOT TO POST 😭😭)
July 24, 2025 at 2:48 AM
Push day (I DID PULL YESTERDAY I JUST FORGOT TO POST 😭😭)
It feels like lately I haven't been improving in the gym. Maybe it was just a bad day idk.
Push day done.
Push day done.
July 18, 2025 at 3:16 AM
It feels like lately I haven't been improving in the gym. Maybe it was just a bad day idk.
Push day done.
Push day done.
Pull day (back and arms) done. Pretty ok but my hands were dry as hell I was not enjoying that
July 10, 2025 at 2:05 AM
Pull day (back and arms) done. Pretty ok but my hands were dry as hell I was not enjoying that
The stars aligned today because I had no Knew pain or anything in my legs, so decided to finish my leg day with squats!
(I usually censor my face so that's why I have this tagged)
(I usually censor my face so that's why I have this tagged)
July 8, 2025 at 12:41 AM
The stars aligned today because I had no Knew pain or anything in my legs, so decided to finish my leg day with squats!
(I usually censor my face so that's why I have this tagged)
(I usually censor my face so that's why I have this tagged)
For accountability I'm posting this I did do leg day but my legs are still practically non existent
July 1, 2025 at 6:05 AM
For accountability I'm posting this I did do leg day but my legs are still practically non existent
Push day done -
Really tried with the cable flys. I think that's the best way for me to hit chest
Really tried with the cable flys. I think that's the best way for me to hit chest
June 27, 2025 at 4:49 AM
Push day done -
Really tried with the cable flys. I think that's the best way for me to hit chest
Really tried with the cable flys. I think that's the best way for me to hit chest
Pull day done, I actually felt like I pushed myself a bit harder than usual today. I want to improve.
June 25, 2025 at 3:12 AM
Pull day done, I actually felt like I pushed myself a bit harder than usual today. I want to improve.
Leg day (2) done, gym was of course busy in the evening during peak hours (whaaaat??!? 😱😱) But I got the workouts I wanted. No deadlifts since my left knee kinda hurt.
June 19, 2025 at 1:43 AM
Leg day (2) done, gym was of course busy in the evening during peak hours (whaaaat??!? 😱😱) But I got the workouts I wanted. No deadlifts since my left knee kinda hurt.
Push Day Done, I wish I did more shoulder stuff but the gym was packed
June 18, 2025 at 3:24 AM
Push Day Done, I wish I did more shoulder stuff but the gym was packed