Sean Ehland
cookandrun.bsky.social
Sean Ehland
@cookandrun.bsky.social
SLC, UT
Food Science, Former Chef, and Distance Trail Runner.
My running season is potentially toast. I shattered my pinky toe the other day and it ended up being a total shitshow. #runninginjury #trail #fme #ultrarunning
June 12, 2025 at 12:28 PM
Kodiak Thick and Fluffy Waffles, smoked pork shoulder, sunny up eggs, and avocado. #dinner #yummy #chefsofbluesky #cook
April 9, 2025 at 1:50 AM
Slow smoked pork shoulder. Holding over a good bit in the freezer for meals to come! #chefsofbluesky #smoke #yummy
April 7, 2025 at 12:37 PM
Pork chops. Reverse seared technique. I smoked them at 215°f in the #Traeger with cherry smoke until the internal temperature was ~110°f. I seared them hard in a screaming hot cast iron skillet. Would 10/10 do this again. #cooking #dinner #yummy #pork
April 7, 2025 at 12:10 PM