Self Esteem. The mirror within...new podcast episode on self esteem available now on Spotify.

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#midlifecrisis
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#selfworth

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#anxiety
#mensmentalhealth
#therapy
#counselling
#midlifecrisis
#selfdevelopment
#psychologystudent
#selfesteem
#psychology
#consciousness
#podcast
#depression

#anxiety
#mensmentalhealth
#therapy
#counselling
#midlifecrisis
#selfdevelopment
#psychologystudent
#selfesteem
#psychology
#consciousness
#podcast
#depression

How much of the way we feel as adults is rooted in how we remember feeling as a child? New episode on Spotify exploring 'The Emotional Blueprint'...
open.spotify.com/episode/7aWD...

Could the midlife 'crisis' really be a midlife breakthrough? New podcast exploring the midlife crisis now available...
open.spotify.com/episode/2MYy...

Could anxiety be the language of wisdom? New podcast on Spotify exploring anxiety and how we might use it as a tool for introspection rather than be held suffering in it's grip.
open.spotify.com/episode/0rzv...

#anxiety
#mensmentalhealth
#psychology
#midlifecrisis
#selfesteem

Inhale the good shit, exhale the bullshit...
#anxiety #mentalhealth #mindfulness #consciousology