The Consciousologist
@consciousologist.bsky.social
Psychology student and amateur podcaster exploring mental health and consciousness.
Mindful musings from Yorkshire, England.
Let's have a proper chat...☕
https://open.spotify.com/show/41AfOj2kmNdo0D7p2xKma9?si=pdH2vE8HSQ2cbhorg_kjEw
Mindful musings from Yorkshire, England.
Let's have a proper chat...☕
https://open.spotify.com/show/41AfOj2kmNdo0D7p2xKma9?si=pdH2vE8HSQ2cbhorg_kjEw
August 30, 2025 at 11:59 AM
Self Esteem. The mirror within...new podcast episode on self esteem available now on Spotify.
#selfesteem
#midlifecrisis
#psychology
#anxiety
#selfworth
#selfesteem
#midlifecrisis
#psychology
#anxiety
#selfworth
August 4, 2025 at 5:53 PM
Self Esteem. The mirror within...new podcast episode on self esteem available now on Spotify.
#selfesteem
#midlifecrisis
#psychology
#anxiety
#selfworth
#selfesteem
#midlifecrisis
#psychology
#anxiety
#selfworth
How much of the way we feel as adults is rooted in how we remember feeling as a child? New episode on Spotify exploring 'The Emotional Blueprint'...
open.spotify.com/episode/7aWD...
open.spotify.com/episode/7aWD...
July 31, 2025 at 3:33 PM
How much of the way we feel as adults is rooted in how we remember feeling as a child? New episode on Spotify exploring 'The Emotional Blueprint'...
open.spotify.com/episode/7aWD...
open.spotify.com/episode/7aWD...
Could the midlife 'crisis' really be a midlife breakthrough? New podcast exploring the midlife crisis now available...
open.spotify.com/episode/2MYy...
open.spotify.com/episode/2MYy...
July 31, 2025 at 3:31 PM
Could the midlife 'crisis' really be a midlife breakthrough? New podcast exploring the midlife crisis now available...
open.spotify.com/episode/2MYy...
open.spotify.com/episode/2MYy...
Could anxiety be the language of wisdom? New podcast on Spotify exploring anxiety and how we might use it as a tool for introspection rather than be held suffering in it's grip.
open.spotify.com/episode/0rzv...
#anxiety
#mensmentalhealth
#psychology
#midlifecrisis
#selfesteem
open.spotify.com/episode/0rzv...
#anxiety
#mensmentalhealth
#psychology
#midlifecrisis
#selfesteem
July 31, 2025 at 3:29 PM
Could anxiety be the language of wisdom? New podcast on Spotify exploring anxiety and how we might use it as a tool for introspection rather than be held suffering in it's grip.
open.spotify.com/episode/0rzv...
#anxiety
#mensmentalhealth
#psychology
#midlifecrisis
#selfesteem
open.spotify.com/episode/0rzv...
#anxiety
#mensmentalhealth
#psychology
#midlifecrisis
#selfesteem
Is there a 'psychological' path to 'spiritual' enlightenment?
#consciousology #anxiety #mentalhealth #psychology #mindfulness #carljung
#consciousology #anxiety #mentalhealth #psychology #mindfulness #carljung
December 12, 2024 at 12:42 AM
Is there a 'psychological' path to 'spiritual' enlightenment?
#consciousology #anxiety #mentalhealth #psychology #mindfulness #carljung
#consciousology #anxiety #mentalhealth #psychology #mindfulness #carljung
December 12, 2024 at 12:32 AM
There is a space behind the noise of your mind that is anxiety free and where creative expression lies. It's hard to reach because it means walking towards your own suffering, however the best view comes after the hardest climb. When your ready, you'll know, the only way out, is in...
#psychology
#psychology
December 6, 2024 at 12:18 PM
There is a space behind the noise of your mind that is anxiety free and where creative expression lies. It's hard to reach because it means walking towards your own suffering, however the best view comes after the hardest climb. When your ready, you'll know, the only way out, is in...
#psychology
#psychology
Has Psychology lost its soul...? In running around with a measuring stick, being hyperfocused on empirical data and disregarding the subjective (unconscious that can't be measured - eg Freud, Jung) it misses the point of its own origins? Maybe some things can't be measured in SPSS...
#psychology
#psychology
December 4, 2024 at 9:26 AM
Has Psychology lost its soul...? In running around with a measuring stick, being hyperfocused on empirical data and disregarding the subjective (unconscious that can't be measured - eg Freud, Jung) it misses the point of its own origins? Maybe some things can't be measured in SPSS...
#psychology
#psychology
Be here now...
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
#emotionalblueprint
#eckharttolle
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
#emotionalblueprint
#eckharttolle
November 29, 2024 at 9:13 PM
Breakdown or breakthrough?
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
#emotionalblueprint
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
#emotionalblueprint
November 29, 2024 at 1:15 PM
Breakdown or breakthrough?
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
#emotionalblueprint
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
#emotionalblueprint
You're never too old for a new adventure...
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
#emotionalblueprint
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
#emotionalblueprint
November 29, 2024 at 1:14 PM
You're never too old for a new adventure...
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
#emotionalblueprint
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
#emotionalblueprint
Coincidence or synchronicity?
What do you think?
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
#emotionalblueprint
What do you think?
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
#emotionalblueprint
November 29, 2024 at 1:12 PM
Coincidence or synchronicity?
What do you think?
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
#emotionalblueprint
What do you think?
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
#emotionalblueprint
Your level of individual consciousness impacts the collective. If you want to change the world, start with changing yourself.
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
#emotionalblueprint
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
#emotionalblueprint
November 28, 2024 at 8:27 PM
Your level of individual consciousness impacts the collective. If you want to change the world, start with changing yourself.
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
#emotionalblueprint
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
#emotionalblueprint
When you've been there, you know...
Not why the addiction (symptom), but why the pain (trauma).
We need to treat the trauma as well as the symptom for true recovery to take place.
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
#emotionalblueprint
Not why the addiction (symptom), but why the pain (trauma).
We need to treat the trauma as well as the symptom for true recovery to take place.
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
#emotionalblueprint
November 28, 2024 at 7:18 PM
When you've been there, you know...
Not why the addiction (symptom), but why the pain (trauma).
We need to treat the trauma as well as the symptom for true recovery to take place.
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
#emotionalblueprint
Not why the addiction (symptom), but why the pain (trauma).
We need to treat the trauma as well as the symptom for true recovery to take place.
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
#emotionalblueprint
Living inside our own heads can be a suffocating experience, where the weight of self-doubt and insecurity holds us back from pursuing our dreams and embracing new experiences, but you can set yourself free...
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
November 28, 2024 at 10:09 AM
Living inside our own heads can be a suffocating experience, where the weight of self-doubt and insecurity holds us back from pursuing our dreams and embracing new experiences, but you can set yourself free...
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
Until you make the unconscious conscious, it will direct your life, and you will call it fate...
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
#emotionalblueprint
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
#emotionalblueprint
November 27, 2024 at 11:28 PM
Until you make the unconscious conscious, it will direct your life, and you will call it fate...
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
#emotionalblueprint
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
#emotionalblueprint
Observing yourself thinking is the first step to raising self-awareness. The question is, if you are watching yourself think, which part is doing the watching, and which part is doing the thinking? 🤔
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
#emotionalblueprint
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
#emotionalblueprint
November 27, 2024 at 10:58 PM
Observing yourself thinking is the first step to raising self-awareness. The question is, if you are watching yourself think, which part is doing the watching, and which part is doing the thinking? 🤔
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
#emotionalblueprint
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
#emotionalblueprint