Today is #WorldMentalHealthDay2025 and I have a piece in The Irish Independent about how going to counselling in my early 20’s helped changed my outlook on life and mental health.

A topic close to my heart and I’m really happy with how it turned out✍️

m.independent.ie/life/health-...

Tá an slua théis Cearnóg Pharnell a fhágáil agus iad ar an mbealach go Teach Laighin!

Lá mór do na Gaeil anseo i mBaile Átha Cliath!

Tá mé féin agus @igaeilge.bsky.social ag an agóid #CEARTA le @thejournal.ie Tá sluaite móra ag teacht go tiubh sna sála ar a chéile agus an mórshiúl ar tí tosnú

Lean anseo le haghaidh an scéil ar fad⬇️

Lá mór do na Gaeil anseo i mBaile Átha Cliath!

Tá mé féin agus @igaeilge.bsky.social ag an agóid #CEARTA le @thejournal.ie Tá sluaite móra ag teacht go tiubh sna sála ar a chéile agus an mórshiúl ar tí tosnú

Lean anseo le haghaidh an scéil ar fad⬇️

Watching Hook (1991) for the first time in years and I forgot how lovely it is. Dame Maggie Smith, Robin Williams and Dustin Hoffman are amazing and it really goes to show how great practical effects are!

This is the third time I've flown home from Belgium for Christmas and it actually never gets less stressful- the fear you're going to miss your flight and ruin Christmas is real, even if I'm a week early! The sky as we were landing was the prettiest I've ever seen it though!🇮🇪