Hello Brandy, I agree with the fact that apples and nuts are a "classical" choice of from to nutrition. And even in today's world so many people, myself included, use these as a form of nutrition in their diet. @beh353.bsky.social #beh353

I like this article how it has many different meals, and recipe to help maintain a healthy lifestyle. With many nutrients such as carbs, and proteins, and eating essential food groups like fruits and vegetables. #beh353

I think that's a very good little fun fact that can help plan out people's diet. Especially if they need to watch their cholesterol level and blood sugar levels. @beh353.bsky.social #beh353

I agree with that in this article that people are spreading media and misinformation, without the proper credentials or research to support their claim is horrible. This is a form in which media uses to exploit people, to make them read their article with no proof whatsoever. @beh353.bsky.social