Jen Borruso (she/her)
@coffeelvr97.bsky.social
Lover of coffee and almond croissants. California girl stuck in the desert. Size inclusive, weight-neutral personal trainer and nutrition coach. Peri-menopause sucks let’s get through it together. Anti-food restriction, diet culture free space ❤️🧡💛💚🩵💙💜🩷🖤🩶🤍🤎
We need to be well rested to lift heavy and fight fac!sm 🩵
February 5, 2025 at 12:24 AM
We need to be well rested to lift heavy and fight fac!sm 🩵
Hey friend 🩵
January 26, 2025 at 8:37 PM
Hey friend 🩵
My year isn’t starting until the 13th 😉
January 7, 2025 at 9:49 PM
My year isn’t starting until the 13th 😉
The word for 2025 when it comes to fitness and nutrition is “ease”. How will you let it be easy?
January 7, 2025 at 5:24 PM
The word for 2025 when it comes to fitness and nutrition is “ease”. How will you let it be easy?
Don’t have access to a full gym or more than a couple sets of light dumbbells? There are ways to increase the challenge and load to maximize the benefits of those 2 days a week.
December 16, 2024 at 2:17 AM
Don’t have access to a full gym or more than a couple sets of light dumbbells? There are ways to increase the challenge and load to maximize the benefits of those 2 days a week.
My non-diet, size-inclusive approach to fitness focuses on empowering you to prioritize health-promoting behaviors and build a positive relationship with movement—no matter your size or starting point.
November 30, 2024 at 5:21 PM
My non-diet, size-inclusive approach to fitness focuses on empowering you to prioritize health-promoting behaviors and build a positive relationship with movement—no matter your size or starting point.
Oh, just here sipping on coffee and trying to hold it together
November 20, 2024 at 9:03 PM
Oh, just here sipping on coffee and trying to hold it together