If it melts into liquid one would just drink some water and purge until the chocolate-ness is gone. Not difficult actually.

Please never purge, it's not worth it, it's addictive and is very very dangerous medically!

It could be something else but in my experience, check your iron levels and hydration [including electrolytes to hold the water], those have impacted my period symptoms the most.

It messes with a lot of things, I don't think you should take it. It's not worth the costs of abusing it or taking it too regularly.

You can actually develop lactose intolerance and potentially even a dairy allergy, I've an allergy develop slowly and it turned into intolerance after 2 years. Some dairy products contain more lactose then others so I'd experiment.

I hope things get better for you but right now I feel the same. Hold on please 🖤

Beautiful, I love black and red

I'm saying this as a very honest person, prefacing so you know I'm not being sarcastic like some do. You have small hands and their very aesthetically pleasing to me.

Sorry if this is phrased weird, it's 2am

Stay safe pls

Good morning. A trick I was taught that sometimes works is to start voicing names until you find which one/ones feel right

This might not be at all related but I have a similar issue, have you ever looked into "Fawning behaviour"?, it's the little known sibling to fight, flight, freeze.

If you're using all the same measurements and water temperature it could be the mineral content in your water changed or your taste buds adapted to dull the flavour. I've had to cycle between different coffees and creamers because of both.

It's easy to feel like you're not good enough in many ways but it isn't a competition or in any way compared. I also love your aesthetic and find your vibe lovely.