Mary Schaefer
@coffeeandcats.bsky.social
There is enough love for all, always.
https://substack.com/@thepassinggloryofbeingalive?r=662ib&utm_medium=ios
https://substack.com/@thepassinggloryofbeingalive?r=662ib&utm_medium=ios
Mitten approved my smoothie.
1 scoop probiotic fiber
2 scoops (20g) protein powder
1 Tbsp blackstrap molasses
1 Tbsp C8 MCT oil
2 tsp lion’s mane and turkey tail mushroom infused manuka honey
2 tsp maple syrup
Sprinkle of cinnamon
Sprinkle of cloves
Frozen blueberries
Ice
Almond milk
1 scoop probiotic fiber
2 scoops (20g) protein powder
1 Tbsp blackstrap molasses
1 Tbsp C8 MCT oil
2 tsp lion’s mane and turkey tail mushroom infused manuka honey
2 tsp maple syrup
Sprinkle of cinnamon
Sprinkle of cloves
Frozen blueberries
Ice
Almond milk
April 23, 2025 at 5:32 PM
Mitten approved my smoothie.
1 scoop probiotic fiber
2 scoops (20g) protein powder
1 Tbsp blackstrap molasses
1 Tbsp C8 MCT oil
2 tsp lion’s mane and turkey tail mushroom infused manuka honey
2 tsp maple syrup
Sprinkle of cinnamon
Sprinkle of cloves
Frozen blueberries
Ice
Almond milk
1 scoop probiotic fiber
2 scoops (20g) protein powder
1 Tbsp blackstrap molasses
1 Tbsp C8 MCT oil
2 tsp lion’s mane and turkey tail mushroom infused manuka honey
2 tsp maple syrup
Sprinkle of cinnamon
Sprinkle of cloves
Frozen blueberries
Ice
Almond milk
Check out my new Substack! I have posted two stories so far.
The first is about breathwork. The second is a rallying cry.
Please take a look, subscribe, and share! 🤸🏻
substack.com/@thepassingg...
The first is about breathwork. The second is a rallying cry.
Please take a look, subscribe, and share! 🤸🏻
substack.com/@thepassingg...
Mary Schaefer | Substack
Sure, “Thus passes the glory of the world.” Yet here we are in the passing glory of being alive. We must live.
substack.com
April 16, 2025 at 1:12 PM
Check out my new Substack! I have posted two stories so far.
The first is about breathwork. The second is a rallying cry.
Please take a look, subscribe, and share! 🤸🏻
substack.com/@thepassingg...
The first is about breathwork. The second is a rallying cry.
Please take a look, subscribe, and share! 🤸🏻
substack.com/@thepassingg...
Yesterday was a beautiful day in the neighborhood #handsoff #standupfightback
April 7, 2025 at 1:04 AM
Yesterday was a beautiful day in the neighborhood #handsoff #standupfightback
Reposted by Mary Schaefer
"When a complex system is far from equilibrium, small islands of coherence in a sea of chaos have the capacity to shift the entire system to a higher order."
Iya Prigogine, Noble prize-winning chemist
Iya Prigogine, Noble prize-winning chemist
March 23, 2025 at 4:39 PM
"When a complex system is far from equilibrium, small islands of coherence in a sea of chaos have the capacity to shift the entire system to a higher order."
Iya Prigogine, Noble prize-winning chemist
Iya Prigogine, Noble prize-winning chemist
Birdwatching babies 😻
March 19, 2025 at 7:20 PM
Birdwatching babies 😻
Recent #vegan cooking fun based on recipes from Big Vegan Flavor by Nisha Vora.
This morning, I sampled the preserved lemons (+maple syrup) on my steel-cut oats. So delicious! #plantbased #vegangourmet
This morning, I sampled the preserved lemons (+maple syrup) on my steel-cut oats. So delicious! #plantbased #vegangourmet
February 19, 2025 at 7:05 PM
Recent #vegan cooking fun based on recipes from Big Vegan Flavor by Nisha Vora.
This morning, I sampled the preserved lemons (+maple syrup) on my steel-cut oats. So delicious! #plantbased #vegangourmet
This morning, I sampled the preserved lemons (+maple syrup) on my steel-cut oats. So delicious! #plantbased #vegangourmet
I had a beautiful 46th birthday yesterday. I cooked some yummy vegan tidbits, Mark and I walked to the beach, I took a fancy bath, and we went out for an amazing dinner at Planta Cocina 😋🥰4️⃣6️⃣❤️🎉
January 22, 2025 at 2:34 PM
I had a beautiful 46th birthday yesterday. I cooked some yummy vegan tidbits, Mark and I walked to the beach, I took a fancy bath, and we went out for an amazing dinner at Planta Cocina 😋🥰4️⃣6️⃣❤️🎉