Ways Unresolved Trauma Can Show Up

#trauma #unresolvedtrauma #healingtrauma #healingjourney #neuroscience #mindbrainbodylab

3 questions that stop any conflict

I lied.

When you process your worth “outside-in” the world determines it.

This is a weak position to put yourself in.

Shifting to “inside-out” is a powerful stance.

You’re invincible now.

Unf$uckwithable.

#selfworth #anxiety #mindset #fyp

Manipulation in a relationship can be subtle but damaging.

Two common signs are guilt-tripping and gaslighting.

#narcissist #gaslighting #manipulation #abuse #relationships #mentalhealth #duet

Which one do you relate with the most?!

#anxious #anxiousattachment #anxiousmind #anxietyawareness

Beat Burnout w/ Neuroscience