We like to think of our morals, ethics, and behaviors as entirely within our control, but the truth is we are nudged by those we spend time with. It’s why forming the right culture is vital to any team or organization
We like to think of our morals, ethics, and behaviors as entirely within our control, but the truth is we are nudged by those we spend time with. It’s why forming the right culture is vital to any team or organization
-You build muscle & bone
-Your brain consolidates & connects information
-Your emotions get processed
Basically, you get stronger, smarter and wiser.
Before turning to supplements or "hacks," if you aren't sleeping 7-9 hrs a night start there.
-You build muscle & bone
-Your brain consolidates & connects information
-Your emotions get processed
Basically, you get stronger, smarter and wiser.
Before turning to supplements or "hacks," if you aren't sleeping 7-9 hrs a night start there.
#WhyNotUs
#WhyNotUs