Coach Logan MSc
@coachlogan.bsky.social
Mental Health Occupational Therapist - I help people navigate their internal and thrive in their external.
Clinical Director, Entrepreneur, Fitness Enthusiast
www.mccolltherapy.com
🇨🇦🧠🏋️🚀
Clinical Director, Entrepreneur, Fitness Enthusiast
www.mccolltherapy.com
🇨🇦🧠🏋️🚀
Pinned
Coach Logan MSc
@coachlogan.bsky.social
· Nov 13
I'm excited to share my work with the Bluesky community! I'm a professional therapist and coach, avid fitness enthusiast, and entrepreneur. I look forward to sharing my expertise on wellness, growth, and achievement. There are more exciting things to come, and I hope we can all thrive together!
Just about there - growth doesn't come easy, and I welcome the challenge!
#mentalhealth #wellness #occupationaltherapy #psychology
#mentalhealth #wellness #occupationaltherapy #psychology
April 11, 2025 at 2:26 AM
Just about there - growth doesn't come easy, and I welcome the challenge!
#mentalhealth #wellness #occupationaltherapy #psychology
#mentalhealth #wellness #occupationaltherapy #psychology
Today, I met with a group of Family GPs and Psychiatrists. Three discussion themes stood out:
1) regulation strategies for people with neurodiverse traits
2) approaches for attachment injuries and/or serious mental illness
3) mechanisms of neuroplasticity
What do you think? #bluesky #mentalhealth
1) regulation strategies for people with neurodiverse traits
2) approaches for attachment injuries and/or serious mental illness
3) mechanisms of neuroplasticity
What do you think? #bluesky #mentalhealth
March 27, 2025 at 8:55 PM
Today, I met with a group of Family GPs and Psychiatrists. Three discussion themes stood out:
1) regulation strategies for people with neurodiverse traits
2) approaches for attachment injuries and/or serious mental illness
3) mechanisms of neuroplasticity
What do you think? #bluesky #mentalhealth
1) regulation strategies for people with neurodiverse traits
2) approaches for attachment injuries and/or serious mental illness
3) mechanisms of neuroplasticity
What do you think? #bluesky #mentalhealth
The launch of Mindful Rehab is fully underway, and I'm completing Psychedelic Assisted Therapy training!
March 26, 2025 at 3:55 PM
The launch of Mindful Rehab is fully underway, and I'm completing Psychedelic Assisted Therapy training!
Post surgery update - I'm back in action! Still a few weeks/months for the full heal, but I've been able to resume exercising which feels great (and is restoring my sanity).
Hope everyone had a great holiday season and new year!
Hope everyone had a great holiday season and new year!
January 11, 2025 at 5:38 PM
Post surgery update - I'm back in action! Still a few weeks/months for the full heal, but I've been able to resume exercising which feels great (and is restoring my sanity).
Hope everyone had a great holiday season and new year!
Hope everyone had a great holiday season and new year!
Surgery on Friday the 13th, what could go wrong?
Everything went well and I'm now in recovery. Time to practice what I preach - good rehab effort!
Everything went well and I'm now in recovery. Time to practice what I preach - good rehab effort!
December 14, 2024 at 12:07 AM
Surgery on Friday the 13th, what could go wrong?
Everything went well and I'm now in recovery. Time to practice what I preach - good rehab effort!
Everything went well and I'm now in recovery. Time to practice what I preach - good rehab effort!
December 3, 2024 at 4:23 AM
Sunday #boardgames, warming up for the holiday competition. Managed to pull off a win after I was blocked in the longest road race #catan
December 2, 2024 at 6:59 AM
Sunday #boardgames, warming up for the holiday competition. Managed to pull off a win after I was blocked in the longest road race #catan
A buddy moved into his new studio and has been prolific! Great space for great #art.
Artist: Nathan Panousis
nathanp.ca
Artist: Nathan Panousis
nathanp.ca
November 29, 2024 at 9:55 PM
A buddy moved into his new studio and has been prolific! Great space for great #art.
Artist: Nathan Panousis
nathanp.ca
Artist: Nathan Panousis
nathanp.ca
Always learning new skills... Capcut seems to work well, any other suggestions I should try?
November 27, 2024 at 6:02 PM
Always learning new skills... Capcut seems to work well, any other suggestions I should try?
Video editing is a new skill I've added to my entrepreneur bag. I want to showcase the amazing work of my therapy team - and my DIY spirit is still strong!
Do you have any quality of life or AI tool recommendations?
Much appreciated, thanks! 🙏
#mentalhealth #socialmedia #DIY #startup
Do you have any quality of life or AI tool recommendations?
Much appreciated, thanks! 🙏
#mentalhealth #socialmedia #DIY #startup
November 27, 2024 at 7:50 AM
Video editing is a new skill I've added to my entrepreneur bag. I want to showcase the amazing work of my therapy team - and my DIY spirit is still strong!
Do you have any quality of life or AI tool recommendations?
Much appreciated, thanks! 🙏
#mentalhealth #socialmedia #DIY #startup
Do you have any quality of life or AI tool recommendations?
Much appreciated, thanks! 🙏
#mentalhealth #socialmedia #DIY #startup
Finished off Peter Levine's Somatic Experiencing training this month, part 7 of 7 completed over 3 years!
This trauma and body focused approach has been a fantastic addition to my practice.
#mentalhealth #psychology #neuroscience #occupationaltherapy
This trauma and body focused approach has been a fantastic addition to my practice.
#mentalhealth #psychology #neuroscience #occupationaltherapy
November 24, 2024 at 4:44 PM
Finished off Peter Levine's Somatic Experiencing training this month, part 7 of 7 completed over 3 years!
This trauma and body focused approach has been a fantastic addition to my practice.
#mentalhealth #psychology #neuroscience #occupationaltherapy
This trauma and body focused approach has been a fantastic addition to my practice.
#mentalhealth #psychology #neuroscience #occupationaltherapy
November 24, 2024 at 1:19 AM
I was gifted an amazing piece by some dear friends - it's a perfect addition to my workspace!
Artist: Harnack Art www.harnack.ca
#art #painting #artwork #mentalhealth
Artist: Harnack Art www.harnack.ca
#art #painting #artwork #mentalhealth
November 22, 2024 at 7:59 AM
I was gifted an amazing piece by some dear friends - it's a perfect addition to my workspace!
Artist: Harnack Art www.harnack.ca
#art #painting #artwork #mentalhealth
Artist: Harnack Art www.harnack.ca
#art #painting #artwork #mentalhealth
Winter is here! Stay warm, healthy, and active to beat the blues.
#mentalhealth #nature #winter #bluesky
#mentalhealth #nature #winter #bluesky
November 21, 2024 at 7:07 PM
Winter is here! Stay warm, healthy, and active to beat the blues.
#mentalhealth #nature #winter #bluesky
#mentalhealth #nature #winter #bluesky
It was an honor to share information on the Model of Functional Wellness, emphasizing its 4 main components: Health, Organization, Performance, and Participation. I will be sharing excerpts from the talk, run in for more!
#occupationaltherapy, #wellness, #mentalhealth, #fitness
#occupationaltherapy, #wellness, #mentalhealth, #fitness
November 21, 2024 at 5:51 AM
It was an honor to share information on the Model of Functional Wellness, emphasizing its 4 main components: Health, Organization, Performance, and Participation. I will be sharing excerpts from the talk, run in for more!
#occupationaltherapy, #wellness, #mentalhealth, #fitness
#occupationaltherapy, #wellness, #mentalhealth, #fitness
Tonight is the night! Giving a talk on Building Resilience & Functional Wellness at 5pm MT, DM or check out my prior post for details. Can't wait!
#wellness #mentalhealth #rehab #occupationaltherapy
#wellness #mentalhealth #rehab #occupationaltherapy
November 20, 2024 at 8:39 PM
Tonight is the night! Giving a talk on Building Resilience & Functional Wellness at 5pm MT, DM or check out my prior post for details. Can't wait!
#wellness #mentalhealth #rehab #occupationaltherapy
#wellness #mentalhealth #rehab #occupationaltherapy
Spicy chicken wings for the soul
November 20, 2024 at 12:51 AM
Spicy chicken wings for the soul
Did I say Thursday? I mean Wednesday!! Even closer than anticipated, looking forward to presenting on the Model for Functional Wellness and our Functional Health Journal!
I speak this Thursday at 5pm MT for the final of our Fall 2024 series! All are welcome to join us. You can register here www.eventbrite.com/e/rehab-scie...
We'll start up again in February 2025 with new topics and presenters!
We'll start up again in February 2025 with new topics and presenters!
November 18, 2024 at 6:36 PM
Did I say Thursday? I mean Wednesday!! Even closer than anticipated, looking forward to presenting on the Model for Functional Wellness and our Functional Health Journal!
I speak this Thursday at 5pm MT for the final of our Fall 2024 series! All are welcome to join us. You can register here www.eventbrite.com/e/rehab-scie...
We'll start up again in February 2025 with new topics and presenters!
We'll start up again in February 2025 with new topics and presenters!
November 17, 2024 at 6:39 PM
I speak this Thursday at 5pm MT for the final of our Fall 2024 series! All are welcome to join us. You can register here www.eventbrite.com/e/rehab-scie...
We'll start up again in February 2025 with new topics and presenters!
We'll start up again in February 2025 with new topics and presenters!
Gotta love down time with the kitty boy!
November 17, 2024 at 12:07 AM
Gotta love down time with the kitty boy!
A client phoned in today as they couldn't find their car keys. Our conversation progressed to playing music, which they stopped due to mental illness.
After our chat, their car keys turned up by their guitar strap! It's funny how the universe speaks to us - let's try to stay open to its messages.
After our chat, their car keys turned up by their guitar strap! It's funny how the universe speaks to us - let's try to stay open to its messages.
November 14, 2024 at 7:28 PM
A client phoned in today as they couldn't find their car keys. Our conversation progressed to playing music, which they stopped due to mental illness.
After our chat, their car keys turned up by their guitar strap! It's funny how the universe speaks to us - let's try to stay open to its messages.
After our chat, their car keys turned up by their guitar strap! It's funny how the universe speaks to us - let's try to stay open to its messages.
Life can't always be treated as a marathon, sometimes we have to SPRINT! This means it's important to pace ourselves when we can, or risk burnout.
- picture courtesy of Vancouver Airport
- picture courtesy of Vancouver Airport
November 14, 2024 at 5:28 PM
Life can't always be treated as a marathon, sometimes we have to SPRINT! This means it's important to pace ourselves when we can, or risk burnout.
- picture courtesy of Vancouver Airport
- picture courtesy of Vancouver Airport
Practicing what I preach - catch a concert!
November 13, 2024 at 3:03 AM
Practicing what I preach - catch a concert!
During these times of intense uncertainty, it's all the more important to stay present - Take a productivity break. Go to a nice park. Make your favorite tea. Hit the gym. Talk to a loved one about nothing at all serious. Avoid the information consumption brain fog, and take care of each other!
November 13, 2024 at 2:18 AM
During these times of intense uncertainty, it's all the more important to stay present - Take a productivity break. Go to a nice park. Make your favorite tea. Hit the gym. Talk to a loved one about nothing at all serious. Avoid the information consumption brain fog, and take care of each other!
I'm excited to share my work with the Bluesky community! I'm a professional therapist and coach, avid fitness enthusiast, and entrepreneur. I look forward to sharing my expertise on wellness, growth, and achievement. There are more exciting things to come, and I hope we can all thrive together!
November 13, 2024 at 1:57 AM
I'm excited to share my work with the Bluesky community! I'm a professional therapist and coach, avid fitness enthusiast, and entrepreneur. I look forward to sharing my expertise on wellness, growth, and achievement. There are more exciting things to come, and I hope we can all thrive together!