Andrew Kastor
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coachkastor.bsky.social
Andrew Kastor
@coachkastor.bsky.social
Father, Husband, ASICS Coach
Mammoth Lakes, CA
Global Running Day with my team and my Daughter! Epic 3-mile run into Shady Rest Park.
June 5, 2025 at 4:09 AM
Nico (2:09 mar) & Anthony (1:02 half) just before a 5M uphill threshold run, starting @ 7100'/ending @ 7800'. Uphill running causes less tissue damage & requires greater arm action. #ASICSMammothTrackClub
January 18, 2025 at 4:49 AM
Good luck to all the runners hitting the streets of Sacramento tomorrow morning! #runcim @asicsamerica.bsky.social
December 7, 2024 at 9:16 PM