Craig cassey
@coachcraig.bsky.social
Executive leadership and Sex coach, speaker, and relationship researcher. 🏳️🌈 AF.
Follow for relationship advice and occasionally thotty pics
Follow for relationship advice and occasionally thotty pics
Your pleasure isn’t a luxury.
It’s essential.
For your relationship and your wellbeing.
✨ Want support reigniting your connection — in and out of the bedroom?
Let’s talk. DM me “PLEASURE,” or comment it below, to get started.
It’s essential.
For your relationship and your wellbeing.
✨ Want support reigniting your connection — in and out of the bedroom?
Let’s talk. DM me “PLEASURE,” or comment it below, to get started.
May 15, 2025 at 4:49 PM
Your pleasure isn’t a luxury.
It’s essential.
For your relationship and your wellbeing.
✨ Want support reigniting your connection — in and out of the bedroom?
Let’s talk. DM me “PLEASURE,” or comment it below, to get started.
It’s essential.
For your relationship and your wellbeing.
✨ Want support reigniting your connection — in and out of the bedroom?
Let’s talk. DM me “PLEASURE,” or comment it below, to get started.
Partners who aim to meet each other’s sexual needs (with care, not pressure) have more satisfying sex
and deeper bonds.
So regularly exploring what feels good and turns each other on isn’t optional, but essential to getting the most out of your sex life!
and deeper bonds.
So regularly exploring what feels good and turns each other on isn’t optional, but essential to getting the most out of your sex life!
May 15, 2025 at 4:49 PM
Partners who aim to meet each other’s sexual needs (with care, not pressure) have more satisfying sex
and deeper bonds.
So regularly exploring what feels good and turns each other on isn’t optional, but essential to getting the most out of your sex life!
and deeper bonds.
So regularly exploring what feels good and turns each other on isn’t optional, but essential to getting the most out of your sex life!
The Key To Relationship Enhancing Sex?Frequency ≠ Everything
Yes, more sex can mean more satisfaction…
But it's not just about how often you’re having sex — it’s about how connected, consensual, and pleasurable it feels.
Yes, more sex can mean more satisfaction…
But it's not just about how often you’re having sex — it’s about how connected, consensual, and pleasurable it feels.
May 15, 2025 at 4:49 PM
The Key To Relationship Enhancing Sex?Frequency ≠ Everything
Yes, more sex can mean more satisfaction…
But it's not just about how often you’re having sex — it’s about how connected, consensual, and pleasurable it feels.
Yes, more sex can mean more satisfaction…
But it's not just about how often you’re having sex — it’s about how connected, consensual, and pleasurable it feels.
believing in each other’s commitment to the relationship, and overall satisfaction.
It’s a positive feedback loop of connection, confidence, and pleasure that can especially serve to rebuild connection after fights, breakdowns, or periods of feeling distant and misalligned.
It’s a positive feedback loop of connection, confidence, and pleasure that can especially serve to rebuild connection after fights, breakdowns, or periods of feeling distant and misalligned.
May 15, 2025 at 4:49 PM
believing in each other’s commitment to the relationship, and overall satisfaction.
It’s a positive feedback loop of connection, confidence, and pleasure that can especially serve to rebuild connection after fights, breakdowns, or periods of feeling distant and misalligned.
It’s a positive feedback loop of connection, confidence, and pleasure that can especially serve to rebuild connection after fights, breakdowns, or periods of feeling distant and misalligned.
A Satisfying Sex Life Can Buffer Against Conflict And Seasons Of High Stress!
Sex is more than just fun in the moment. Studies show that:
Higher sexual satisfaction → stronger relationship
Stronger relationship → better sex
Stronger here means: better at repairing conflicts…
Sex is more than just fun in the moment. Studies show that:
Higher sexual satisfaction → stronger relationship
Stronger relationship → better sex
Stronger here means: better at repairing conflicts…
May 15, 2025 at 4:49 PM
A Satisfying Sex Life Can Buffer Against Conflict And Seasons Of High Stress!
Sex is more than just fun in the moment. Studies show that:
Higher sexual satisfaction → stronger relationship
Stronger relationship → better sex
Stronger here means: better at repairing conflicts…
Sex is more than just fun in the moment. Studies show that:
Higher sexual satisfaction → stronger relationship
Stronger relationship → better sex
Stronger here means: better at repairing conflicts…
So yes, fucking each other can officially count as self-care (especially when life feels too hectic to function or the days are grey).
May 15, 2025 at 4:48 PM
So yes, fucking each other can officially count as self-care (especially when life feels too hectic to function or the days are grey).
A Good Sex Life = A Good Life
Studies show couples experiencing high satisfaction in bed also experience:
🌿 Greater life satisfaction
🧘 Lower stress + fewer depressive symptoms
🤗 More closeness and emotional support
💃 Better self-esteem and body image
Studies show couples experiencing high satisfaction in bed also experience:
🌿 Greater life satisfaction
🧘 Lower stress + fewer depressive symptoms
🤗 More closeness and emotional support
💃 Better self-esteem and body image
May 15, 2025 at 4:48 PM
A Good Sex Life = A Good Life
Studies show couples experiencing high satisfaction in bed also experience:
🌿 Greater life satisfaction
🧘 Lower stress + fewer depressive symptoms
🤗 More closeness and emotional support
💃 Better self-esteem and body image
Studies show couples experiencing high satisfaction in bed also experience:
🌿 Greater life satisfaction
🧘 Lower stress + fewer depressive symptoms
🤗 More closeness and emotional support
💃 Better self-esteem and body image
Especially in long-term relationships!
This means pleasure doesn’t require every play session to be the most mindblowing ever. But focusing on discovering what feels good to each other in the moment goes a long way to improving your relationship and increasing the quality of your sex life too!
This means pleasure doesn’t require every play session to be the most mindblowing ever. But focusing on discovering what feels good to each other in the moment goes a long way to improving your relationship and increasing the quality of your sex life too!
May 15, 2025 at 4:48 PM
Especially in long-term relationships!
This means pleasure doesn’t require every play session to be the most mindblowing ever. But focusing on discovering what feels good to each other in the moment goes a long way to improving your relationship and increasing the quality of your sex life too!
This means pleasure doesn’t require every play session to be the most mindblowing ever. But focusing on discovering what feels good to each other in the moment goes a long way to improving your relationship and increasing the quality of your sex life too!
Pleasure Is The Gorilla Glue That Holds Your Relationship Together AND Makes You More Secure Over Time
Couples who prioritize sexual pleasure over performance report experiencing:
💗 More intimacy
🔥 Stronger desire
🫶 Greater attachment security
Couples who prioritize sexual pleasure over performance report experiencing:
💗 More intimacy
🔥 Stronger desire
🫶 Greater attachment security
May 15, 2025 at 4:48 PM
Pleasure Is The Gorilla Glue That Holds Your Relationship Together AND Makes You More Secure Over Time
Couples who prioritize sexual pleasure over performance report experiencing:
💗 More intimacy
🔥 Stronger desire
🫶 Greater attachment security
Couples who prioritize sexual pleasure over performance report experiencing:
💗 More intimacy
🔥 Stronger desire
🫶 Greater attachment security
Same right now and it’s wild to me. Walkable cities just free my soul. Driving everywhere is such a hassle
May 1, 2025 at 10:09 PM
Same right now and it’s wild to me. Walkable cities just free my soul. Driving everywhere is such a hassle
🤧 Can clear sinuses and reduce pain!
A quick orgasm is shown to help reduce muscular pain and can even help alleviate tension headaches, menstrual cramps, and allergies 🌼
A quick orgasm is shown to help reduce muscular pain and can even help alleviate tension headaches, menstrual cramps, and allergies 🌼
May 1, 2025 at 7:16 PM
🤧 Can clear sinuses and reduce pain!
A quick orgasm is shown to help reduce muscular pain and can even help alleviate tension headaches, menstrual cramps, and allergies 🌼
A quick orgasm is shown to help reduce muscular pain and can even help alleviate tension headaches, menstrual cramps, and allergies 🌼
🧠 Mental clarity
Masturbation also hells you release tension, regulate emotions, and come back to center.
Solo sex can literally help clear your head (yes, pun intended).
So next time you need to get in a productive work sprint, maybe put down the coffee and pickup your 🍆
Masturbation also hells you release tension, regulate emotions, and come back to center.
Solo sex can literally help clear your head (yes, pun intended).
So next time you need to get in a productive work sprint, maybe put down the coffee and pickup your 🍆
May 1, 2025 at 7:15 PM
🧠 Mental clarity
Masturbation also hells you release tension, regulate emotions, and come back to center.
Solo sex can literally help clear your head (yes, pun intended).
So next time you need to get in a productive work sprint, maybe put down the coffee and pickup your 🍆
Masturbation also hells you release tension, regulate emotions, and come back to center.
Solo sex can literally help clear your head (yes, pun intended).
So next time you need to get in a productive work sprint, maybe put down the coffee and pickup your 🍆
🔥 Sexual confidence
Masturbation helps you learn what turns you on, what feels good, and how to better meet your own needs so you can ask a partner to do the same with more confidence.
Masturbation helps you learn what turns you on, what feels good, and how to better meet your own needs so you can ask a partner to do the same with more confidence.
May 1, 2025 at 7:14 PM
🔥 Sexual confidence
Masturbation helps you learn what turns you on, what feels good, and how to better meet your own needs so you can ask a partner to do the same with more confidence.
Masturbation helps you learn what turns you on, what feels good, and how to better meet your own needs so you can ask a partner to do the same with more confidence.
🫀 Prostate support
Men who ejaculated 21+ times/month had a lower risk of prostate cancer, according to Harvard research.
Masturbation isn’t just pleasure—it’s prevention.
Your future self will thank you ;)
Men who ejaculated 21+ times/month had a lower risk of prostate cancer, according to Harvard research.
Masturbation isn’t just pleasure—it’s prevention.
Your future self will thank you ;)
May 1, 2025 at 7:13 PM
🫀 Prostate support
Men who ejaculated 21+ times/month had a lower risk of prostate cancer, according to Harvard research.
Masturbation isn’t just pleasure—it’s prevention.
Your future self will thank you ;)
Men who ejaculated 21+ times/month had a lower risk of prostate cancer, according to Harvard research.
Masturbation isn’t just pleasure—it’s prevention.
Your future self will thank you ;)
💪 Immune boost
One study found orgasms increase salivary IgA, a key immune marker.
Translation? Solo sex may help your body fight off illness.
Doing it with a friend or partner and cuddling after can boost your immune system even more 🩵
One study found orgasms increase salivary IgA, a key immune marker.
Translation? Solo sex may help your body fight off illness.
Doing it with a friend or partner and cuddling after can boost your immune system even more 🩵
May 1, 2025 at 7:12 PM
💪 Immune boost
One study found orgasms increase salivary IgA, a key immune marker.
Translation? Solo sex may help your body fight off illness.
Doing it with a friend or partner and cuddling after can boost your immune system even more 🩵
One study found orgasms increase salivary IgA, a key immune marker.
Translation? Solo sex may help your body fight off illness.
Doing it with a friend or partner and cuddling after can boost your immune system even more 🩵
🛌 Better sleep
That post-orgasm calm isn’t just in your head.
Masturbation helps your body shift into parasympathetic mode, making it easier to fall—and stay—asleep.
That post-orgasm calm isn’t just in your head.
Masturbation helps your body shift into parasympathetic mode, making it easier to fall—and stay—asleep.
May 1, 2025 at 7:12 PM
🛌 Better sleep
That post-orgasm calm isn’t just in your head.
Masturbation helps your body shift into parasympathetic mode, making it easier to fall—and stay—asleep.
That post-orgasm calm isn’t just in your head.
Masturbation helps your body shift into parasympathetic mode, making it easier to fall—and stay—asleep.
✨ Stress relief
Orgasms release endorphins, dopamine & oxytocin—your body's built-in chill pills.
Helping you regulate your nervous system and ease anxiety when you’re feeling stressed out by the state of the world.
Doing it with a partner can enhance these benefits further!
Orgasms release endorphins, dopamine & oxytocin—your body's built-in chill pills.
Helping you regulate your nervous system and ease anxiety when you’re feeling stressed out by the state of the world.
Doing it with a partner can enhance these benefits further!
May 1, 2025 at 7:12 PM
✨ Stress relief
Orgasms release endorphins, dopamine & oxytocin—your body's built-in chill pills.
Helping you regulate your nervous system and ease anxiety when you’re feeling stressed out by the state of the world.
Doing it with a partner can enhance these benefits further!
Orgasms release endorphins, dopamine & oxytocin—your body's built-in chill pills.
Helping you regulate your nervous system and ease anxiety when you’re feeling stressed out by the state of the world.
Doing it with a partner can enhance these benefits further!
Aww thanks mate! Sending you a dm now!
April 10, 2025 at 5:32 PM
Aww thanks mate! Sending you a dm now!
Ty! Sending you a dm now!
April 10, 2025 at 5:31 PM
Ty! Sending you a dm now!
Thank you bb! Sending you a dm shortly!
April 9, 2025 at 11:16 PM
Thank you bb! Sending you a dm shortly!
Thank you!! Sending you a dm shortly!
April 9, 2025 at 11:16 PM
Thank you!! Sending you a dm shortly!
Thank you! Sending you a dm shortly!
April 9, 2025 at 11:16 PM
Thank you! Sending you a dm shortly!