Cara Hooper - www.effectivethoughts.co.uk - Life&Trauma Coach
@coachcara.bsky.social
Leadership, Life, Somatic EMDR Trauma Coach 1-1, groups. Writer.
Experienced, intuitive, direct. CPTSD survivor. At one in nature.
www.effectivethoughts.co.uk
#coaching #EMDR #SOMATIC #cptsd #trauma #IFS
Experienced, intuitive, direct. CPTSD survivor. At one in nature.
www.effectivethoughts.co.uk
#coaching #EMDR #SOMATIC #cptsd #trauma #IFS
I totally get that. I was the same.. assuming my emotions were to be resisted. Showing ourselves compassion is a game changer.
Thanks for your thoughts here, I appreciate you.
Thanks for your thoughts here, I appreciate you.
November 16, 2025 at 9:48 PM
I totally get that. I was the same.. assuming my emotions were to be resisted. Showing ourselves compassion is a game changer.
Thanks for your thoughts here, I appreciate you.
Thanks for your thoughts here, I appreciate you.
Yes! It so is. Relational healing has power 💪
November 3, 2025 at 6:49 PM
Yes! It so is. Relational healing has power 💪