Coach Ben Langelo
@coachbenlangelo.bsky.social
Coach Account for Nashoba Cross Country, Indoor Track, and Outdoor Track & Field
MEET DAY! Good luck to our Nashoba Indoor Track athletes, who will make our team debut at the TRACK at New Balance in today’s MSTCA Boston Holiday Challenge - let’s go Wolves! #aaroooooo 🐺
📊: lancertiming.com
📺: mstca.tv
🎟️: gofan.co/app/school/MA101416
📊: lancertiming.com
📺: mstca.tv
🎟️: gofan.co/app/school/MA101416
December 27, 2025 at 12:44 PM
MEET DAY! Good luck to our Nashoba Indoor Track athletes, who will make our team debut at the TRACK at New Balance in today’s MSTCA Boston Holiday Challenge - let’s go Wolves! #aaroooooo 🐺
📊: lancertiming.com
📺: mstca.tv
🎟️: gofan.co/app/school/MA101416
📊: lancertiming.com
📺: mstca.tv
🎟️: gofan.co/app/school/MA101416
MEET DAY! Nashoba Indoor Track heads back to Boston to compete in the MSTCA Speed Classic - let’s go Wolves! #aaroooooo 🐺
📊: live.mstca.org
🎟️: gofan.co/app/school/MA101416
📺: mstca.tv
📊: live.mstca.org
🎟️: gofan.co/app/school/MA101416
📺: mstca.tv
December 21, 2025 at 11:43 AM
MEET DAY! Nashoba Indoor Track heads back to Boston to compete in the MSTCA Speed Classic - let’s go Wolves! #aaroooooo 🐺
📊: live.mstca.org
🎟️: gofan.co/app/school/MA101416
📺: mstca.tv
📊: live.mstca.org
🎟️: gofan.co/app/school/MA101416
📺: mstca.tv
MEET DAY! Nashoba Indoor Track makes their flat-track debut this afternoon in Shrewsbury - let’s go Wolves! #aaroooooo 🐺
📊: firsttimeout.anet.live
📊: firsttimeout.anet.live
December 17, 2025 at 11:15 AM
MEET DAY! Nashoba Indoor Track makes their flat-track debut this afternoon in Shrewsbury - let’s go Wolves! #aaroooooo 🐺
📊: firsttimeout.anet.live
📊: firsttimeout.anet.live
MEET DAY! Nashoba Indoor Track kicks off their 2025-26 at the MSTCA Winter Festival - let’s go Wolves! #aaroooooo 🐺
📊: live.mstca.org/meets/59646
🎟️: gofan.co/app/school/MA101416
📺: MSTCA.tv (?)
📊: live.mstca.org/meets/59646
🎟️: gofan.co/app/school/MA101416
📺: MSTCA.tv (?)
December 14, 2025 at 11:31 AM
MEET DAY! Nashoba Indoor Track kicks off their 2025-26 at the MSTCA Winter Festival - let’s go Wolves! #aaroooooo 🐺
📊: live.mstca.org/meets/59646
🎟️: gofan.co/app/school/MA101416
📺: MSTCA.tv (?)
📊: live.mstca.org/meets/59646
🎟️: gofan.co/app/school/MA101416
📺: MSTCA.tv (?)
MEET RESULTS: Nashoba Boys XC finishes 16th in Wave B at the MIAA D2 Championship! We took on the mountain today with some great support, led by our seniors in their last race. Now we get a chance to rest, recover, and shift focus to indoor! Let’s go Wolves! #aaroooooo 🐺
November 8, 2025 at 7:43 PM
MEET RESULTS: Nashoba Boys XC finishes 16th in Wave B at the MIAA D2 Championship! We took on the mountain today with some great support, led by our seniors in their last race. Now we get a chance to rest, recover, and shift focus to indoor! Let’s go Wolves! #aaroooooo 🐺
MEET DAY! All our preparation this season has been for this moment, as we tackle Northfield Mountain and the talented field at the MIAA Division 2 Championship today - let’s go Wolves! #aaroooooo 🐺
📊: live.ic4atrack.com
📊: live.ic4atrack.com
November 8, 2025 at 12:54 PM
MEET DAY! All our preparation this season has been for this moment, as we tackle Northfield Mountain and the talented field at the MIAA Division 2 Championship today - let’s go Wolves! #aaroooooo 🐺
📊: live.ic4atrack.com
📊: live.ic4atrack.com
MEET RESULTS: great day at the Mid-Wach Championships! Nashoba Boys finish 3rd with 2 top 10 finishers in the varsity race, while the JV boys recorded 7 new 5K PRs! Great work by the boys to kick off Championship Season - let’s go Wolves! #aaroooooo 🐺
October 25, 2025 at 3:55 PM
MEET RESULTS: great day at the Mid-Wach Championships! Nashoba Boys finish 3rd with 2 top 10 finishers in the varsity race, while the JV boys recorded 7 new 5K PRs! Great work by the boys to kick off Championship Season - let’s go Wolves! #aaroooooo 🐺
MEET DAY! Welcome to Championship Season, as Nashoba XC competes for the Mid-Wach B crown this morning. Let’s go Wolves! #aaroooooo 🐺
📊: firsttimeout.anet.live/meets/58604
📊: firsttimeout.anet.live/meets/58604
October 25, 2025 at 10:13 AM
MEET DAY! Welcome to Championship Season, as Nashoba XC competes for the Mid-Wach B crown this morning. Let’s go Wolves! #aaroooooo 🐺
📊: firsttimeout.anet.live/meets/58604
📊: firsttimeout.anet.live/meets/58604
RESULTS: Nashoba Boys XC falls to a good Oakmont squad in a close race - great work by both teams today! With this busy stretch of meets behind us, now we can start building toward Championship Season! Let’s go Wolves! #aaroooooo 🐺
October 14, 2025 at 10:51 PM
RESULTS: Nashoba Boys XC falls to a good Oakmont squad in a close race - great work by both teams today! With this busy stretch of meets behind us, now we can start building toward Championship Season! Let’s go Wolves! #aaroooooo 🐺
RESULTS: Varsity boys represent! Season bests and PRs for everyone - Sam, Luke, Cooper, Halen, Ry, and Jacob team up for 17th place. Let’s go Wolves! #aaroooooo 🐺
October 12, 2025 at 3:14 AM
RESULTS: Varsity boys represent! Season bests and PRs for everyone - Sam, Luke, Cooper, Halen, Ry, and Jacob team up for 17th place. Let’s go Wolves! #aaroooooo 🐺
October 11, 2025 at 10:27 PM
🐺 Wolves Up! 🐺
Great races from our freshmen! Brody, Spike, Ben, Max, and Tristan take 6th as a team! #aaroooooo 🐺
Great races from our freshmen! Brody, Spike, Ben, Max, and Tristan take 6th as a team! #aaroooooo 🐺
October 11, 2025 at 9:03 PM
🐺 Wolves Up! 🐺
Great races from our freshmen! Brody, Spike, Ben, Max, and Tristan take 6th as a team! #aaroooooo 🐺
Great races from our freshmen! Brody, Spike, Ben, Max, and Tristan take 6th as a team! #aaroooooo 🐺
🐺 Wolves Up! 🐺
Great start to our day in the boys novice race with John, Easton, and Wes! #aaroooooo 🐺
Great start to our day in the boys novice race with John, Easton, and Wes! #aaroooooo 🐺
October 11, 2025 at 7:34 PM
🐺 Wolves Up! 🐺
Great start to our day in the boys novice race with John, Easton, and Wes! #aaroooooo 🐺
Great start to our day in the boys novice race with John, Easton, and Wes! #aaroooooo 🐺
MEET DAY! Nashoba XC heads to the MSTCA Twilight Invite on the Cape for a long day on a fast course - let’s go Wolves! #aaroooooo 🐺
📊: live.mstca.org/meets/57991
📊: live.mstca.org/meets/57991
October 11, 2025 at 1:33 PM
MEET DAY! Nashoba XC heads to the MSTCA Twilight Invite on the Cape for a long day on a fast course - let’s go Wolves! #aaroooooo 🐺
📊: live.mstca.org/meets/57991
📊: live.mstca.org/meets/57991
MEET RESULTS: Nashoba Boys XC runs into a very talented Groton-Dunstable team and suffers our first defeat of the season. Lots of positives to take from today’s results though, with plenty of home course PRs - back to work tomorrow to prepare for a Sunday on the Cape! Let’s go Wolves! #aaroooooo 🐺
October 7, 2025 at 9:28 PM
MEET RESULTS: Nashoba Boys XC runs into a very talented Groton-Dunstable team and suffers our first defeat of the season. Lots of positives to take from today’s results though, with plenty of home course PRs - back to work tomorrow to prepare for a Sunday on the Cape! Let’s go Wolves! #aaroooooo 🐺
MEET DAY! It’s a showdown of undefeated teams, as Nashoba Boys XC takes on Groton-Dunstable today in Bolton. Let’s go Wolves! #aaroooooo 🐺
October 7, 2025 at 10:08 AM
MEET DAY! It’s a showdown of undefeated teams, as Nashoba Boys XC takes on Groton-Dunstable today in Bolton. Let’s go Wolves! #aaroooooo 🐺
MEET RESULTS: Wolves win! We finish September undefeated with a strong team effort against Leominster today - lots of good times today, considering it’s our 3rd meet in 7 days! Now we rest & recover, then get back to building strength & speed - let’s go Wolves! #aaroooooo 🐺
September 30, 2025 at 11:02 PM
MEET RESULTS: Wolves win! We finish September undefeated with a strong team effort against Leominster today - lots of good times today, considering it’s our 3rd meet in 7 days! Now we rest & recover, then get back to building strength & speed - let’s go Wolves! #aaroooooo 🐺
MEET DAY! Nashoba Cross Country closes September with a trip to Leominster, looking to stay unbeaten - let’s go Wolves! #aaroooooo 🐺
September 30, 2025 at 10:07 AM
MEET DAY! Nashoba Cross Country closes September with a trip to Leominster, looking to stay unbeaten - let’s go Wolves! #aaroooooo 🐺
MEET RESULTS: fast day for the Wolves on a hot course in Wrentham! New season bests for all, new personal records for many, and still plenty of room to improve! Let’s go Wolves! #aaroooooo 🐺
September 27, 2025 at 4:29 PM
MEET RESULTS: fast day for the Wolves on a hot course in Wrentham! New season bests for all, new personal records for many, and still plenty of room to improve! Let’s go Wolves! #aaroooooo 🐺
MEET DAY! Nashoba Cross Country heads to Wrentham today for the MSTCA Bay State Invitational, looking to post some good times on the fastest course we’ve raced this season! JV race starts at 10:30, while Varsity gets underway at 11:00 - let’s go Wolves!
📊: live.mstca.org/meets/57249
#aaroooooo 🐺
📊: live.mstca.org/meets/57249
#aaroooooo 🐺
September 27, 2025 at 10:12 AM
MEET DAY! Nashoba Cross Country heads to Wrentham today for the MSTCA Bay State Invitational, looking to post some good times on the fastest course we’ve raced this season! JV race starts at 10:30, while Varsity gets underway at 11:00 - let’s go Wolves!
📊: live.mstca.org/meets/57249
#aaroooooo 🐺
📊: live.mstca.org/meets/57249
#aaroooooo 🐺
RESULTS: Wolves win! Great work from the boys today to fend off a talented Marlborough squad - our young pups are stepping up! Back to work tomorrow in preparation for Saturday - let’s go Wolves! #aaroooooo 🐺
September 24, 2025 at 9:28 PM
RESULTS: Wolves win! Great work from the boys today to fend off a talented Marlborough squad - our young pups are stepping up! Back to work tomorrow in preparation for Saturday - let’s go Wolves! #aaroooooo 🐺
MEET DAY! Nashoba Cross Country hits the road to take on Marlborough this afternoon - a little rain isn’t going to stop us today! Let’s go Wolves! #aaroooooo 🐺
September 24, 2025 at 6:31 PM
MEET DAY! Nashoba Cross Country hits the road to take on Marlborough this afternoon - a little rain isn’t going to stop us today! Let’s go Wolves! #aaroooooo 🐺
RESULTS: Wolves win! Great way to start the season - strong performances by the boys on our challenging home course. Enjoy the victory tonight, but there is more work to be done tomorrow - let’s go Wolves! #aaroooooo 🐺
September 16, 2025 at 9:37 PM
RESULTS: Wolves win! Great way to start the season - strong performances by the boys on our challenging home course. Enjoy the victory tonight, but there is more work to be done tomorrow - let’s go Wolves! #aaroooooo 🐺
RESULTS: Wolves win! Great way to start the season - strong performances by the boys on our challenging home course. Enjoy the victory tonight, but there is more work to be done tomorrow - let’s go Wolves! #aaroooooo 🐺
September 16, 2025 at 9:36 PM
RESULTS: Wolves win! Great way to start the season - strong performances by the boys on our challenging home course. Enjoy the victory tonight, but there is more work to be done tomorrow - let’s go Wolves! #aaroooooo 🐺
MEET DAY! Nashoba Boys XC opens their league season today against North Middlesex - the course is prepped, the weather looks great, and we’re ready to race! Let’s go Wolves! #aaroooooo 🐺
September 16, 2025 at 10:06 AM
MEET DAY! Nashoba Boys XC opens their league season today against North Middlesex - the course is prepped, the weather looks great, and we’re ready to race! Let’s go Wolves! #aaroooooo 🐺