Coach Ben Langelo
@coachbenlangelo.bsky.social
Coach Account for Nashoba Cross Country, Indoor Track, and Outdoor Track & Field
MEET DAY! Nashoba Indoor Track gets back to work after the snowstorm with this week’s Mid-Wach Invitational - let’s go Wolves! #aaroooooo 🐺
📊: firsttimeout.anet.live
🎟️: gofan.co/app/school/M...
📊: firsttimeout.anet.live
🎟️: gofan.co/app/school/M...
January 28, 2026 at 8:03 PM
MEET DAY! Nashoba Indoor Track gets back to work after the snowstorm with this week’s Mid-Wach Invitational - let’s go Wolves! #aaroooooo 🐺
📊: firsttimeout.anet.live
🎟️: gofan.co/app/school/M...
📊: firsttimeout.anet.live
🎟️: gofan.co/app/school/M...
MEET DAY! It’s an MSTCA doubleheader at Reggie today, as Nashoba Indoor Track competes in the Coaches Invitational this morning and the Freshman/Sophomore Championship this afternoon - let’s go Wolves! #aaroooooo 🐺
📊: live.mstca.org/meet-list
📺: mstca.tv
🎟️: gofan.co/app/school/M...
📊: live.mstca.org/meet-list
📺: mstca.tv
🎟️: gofan.co/app/school/M...
January 24, 2026 at 11:58 AM
MEET DAY! It’s an MSTCA doubleheader at Reggie today, as Nashoba Indoor Track competes in the Coaches Invitational this morning and the Freshman/Sophomore Championship this afternoon - let’s go Wolves! #aaroooooo 🐺
📊: live.mstca.org/meet-list
📺: mstca.tv
🎟️: gofan.co/app/school/M...
📊: live.mstca.org/meet-list
📺: mstca.tv
🎟️: gofan.co/app/school/M...
MEET DAY! Nashoba Indoor Track takes a break from studying for their midterms to compete in this week’s Mid-Wach Invitational - let’s go Wolves! #aaroooooo 🐺
📊: firsttimeout.anet.live
📊: firsttimeout.anet.live
January 21, 2026 at 7:58 PM
MEET DAY! Nashoba Indoor Track takes a break from studying for their midterms to compete in this week’s Mid-Wach Invitational - let’s go Wolves! #aaroooooo 🐺
📊: firsttimeout.anet.live
📊: firsttimeout.anet.live
Great work to all the athletes who competed today - let’s keep this momentum going as we enter the final phase of our season! Let’s go Wolves! #aaroooooo 🐺
January 18, 2026 at 1:01 AM
Great work to all the athletes who competed today - let’s keep this momentum going as we enter the final phase of our season! Let’s go Wolves! #aaroooooo 🐺
MEET RESULTS: Strong showing at the MSTCA D4 Relays for the Wolves! Boys team ties for 13th, winning medals in the shot put and high jump relays, while the girls finish tied for 5th behind their victory in the high jump relay and medals in the long jump and 4x400!#aaroooooo 🐺
January 18, 2026 at 1:01 AM
MEET RESULTS: Strong showing at the MSTCA D4 Relays for the Wolves! Boys team ties for 13th, winning medals in the shot put and high jump relays, while the girls finish tied for 5th behind their victory in the high jump relay and medals in the long jump and 4x400!#aaroooooo 🐺
🥇 HIGH JUMP RELAY CHAMPIONS!🥇 Congratulations to Lucy (1.58m), Valerie (1.40m), and Sierra (1.40m) on their victory in the MSTCA D4 High Jump Relay tonight, combining to clear a height of 4.38m (14’ 3.5”)! Let’s go Wolves! #aaroooooo 🐺
January 17, 2026 at 11:29 PM
🥇 HIGH JUMP RELAY CHAMPIONS!🥇 Congratulations to Lucy (1.58m), Valerie (1.40m), and Sierra (1.40m) on their victory in the MSTCA D4 High Jump Relay tonight, combining to clear a height of 4.38m (14’ 3.5”)! Let’s go Wolves! #aaroooooo 🐺
MEET DAY! Teamwork makes the dream work today, as Nashoba Indoor Track competes in the MSTCA Division 4 Relay Meet - let’s go Wolves! #aaroooooo 🐺
📊: live.mstca.org/meets/60298
📺: mstca.tv
🎟️: gofan.co/app/school/M...
📊: live.mstca.org/meets/60298
📺: mstca.tv
🎟️: gofan.co/app/school/M...
January 17, 2026 at 6:27 PM
MEET DAY! Teamwork makes the dream work today, as Nashoba Indoor Track competes in the MSTCA Division 4 Relay Meet - let’s go Wolves! #aaroooooo 🐺
📊: live.mstca.org/meets/60298
📺: mstca.tv
🎟️: gofan.co/app/school/M...
📊: live.mstca.org/meets/60298
📺: mstca.tv
🎟️: gofan.co/app/school/M...
MEET DAY! Nashoba Indoor Track travels to Fitchburg for this week’s Mid-Wach Invitational - let’s go Wolves! #aaroooooo 🐺
📊: firsttimeout.anet.live
🎟️: gofan.co/app/school/M...
📊: firsttimeout.anet.live
🎟️: gofan.co/app/school/M...
January 14, 2026 at 8:41 PM
MEET DAY! Nashoba Indoor Track travels to Fitchburg for this week’s Mid-Wach Invitational - let’s go Wolves! #aaroooooo 🐺
📊: firsttimeout.anet.live
🎟️: gofan.co/app/school/M...
📊: firsttimeout.anet.live
🎟️: gofan.co/app/school/M...
MEET DAY! Nashoba Indoor Track returns to Reggie for the final day of the MSTCA Northeast Invitational - let’s go Wolves! #aaroooooo 🐺
📊: live.mstca.org/meets/60143
📺: mstca.tv
🎟️: gofan.co/app/school/M...
📊: live.mstca.org/meets/60143
📺: mstca.tv
🎟️: gofan.co/app/school/M...
January 11, 2026 at 1:44 PM
MEET DAY! Nashoba Indoor Track returns to Reggie for the final day of the MSTCA Northeast Invitational - let’s go Wolves! #aaroooooo 🐺
📊: live.mstca.org/meets/60143
📺: mstca.tv
🎟️: gofan.co/app/school/M...
📊: live.mstca.org/meets/60143
📺: mstca.tv
🎟️: gofan.co/app/school/M...
MEET DAY! Back to Reggie for Day 2 of the MSTCA Northeast Invitational - let’s go Wolves! #aaroooooo 🐺
📊: live.mstca.org/meets/60143
📺: mstca.tv
🎟️: gofan.co/app/school/M...
📊: live.mstca.org/meets/60143
📺: mstca.tv
🎟️: gofan.co/app/school/M...
January 10, 2026 at 1:15 PM
MEET DAY! Back to Reggie for Day 2 of the MSTCA Northeast Invitational - let’s go Wolves! #aaroooooo 🐺
📊: live.mstca.org/meets/60143
📺: mstca.tv
🎟️: gofan.co/app/school/M...
📊: live.mstca.org/meets/60143
📺: mstca.tv
🎟️: gofan.co/app/school/M...
MEET DAY! Nashoba Indoor Track kicks off a 3-day track-stravaganza at the MSTCA Northeast Invitational - let’s go Wolves! #aaroooooo 🐺
📊: live.mstca.org/meets/60143
📺: mstca.tv
🎟️: gofan.co/app/school/M...
📊: live.mstca.org/meets/60143
📺: mstca.tv
🎟️: gofan.co/app/school/M...
January 9, 2026 at 8:21 PM
MEET DAY! Nashoba Indoor Track kicks off a 3-day track-stravaganza at the MSTCA Northeast Invitational - let’s go Wolves! #aaroooooo 🐺
📊: live.mstca.org/meets/60143
📺: mstca.tv
🎟️: gofan.co/app/school/M...
📊: live.mstca.org/meets/60143
📺: mstca.tv
🎟️: gofan.co/app/school/M...
MEET DAY! Good luck to our Nashoba Indoor Track athletes, who will make our team debut at the TRACK at New Balance in today’s MSTCA Boston Holiday Challenge - let’s go Wolves! #aaroooooo 🐺
📊: lancertiming.com
📺: mstca.tv
🎟️: gofan.co/app/school/MA101416
📊: lancertiming.com
📺: mstca.tv
🎟️: gofan.co/app/school/MA101416
December 27, 2025 at 12:44 PM
MEET DAY! Good luck to our Nashoba Indoor Track athletes, who will make our team debut at the TRACK at New Balance in today’s MSTCA Boston Holiday Challenge - let’s go Wolves! #aaroooooo 🐺
📊: lancertiming.com
📺: mstca.tv
🎟️: gofan.co/app/school/MA101416
📊: lancertiming.com
📺: mstca.tv
🎟️: gofan.co/app/school/MA101416
MEET DAY! Nashoba Indoor Track heads back to Boston to compete in the MSTCA Speed Classic - let’s go Wolves! #aaroooooo 🐺
📊: live.mstca.org
🎟️: gofan.co/app/school/MA101416
📺: mstca.tv
📊: live.mstca.org
🎟️: gofan.co/app/school/MA101416
📺: mstca.tv
December 21, 2025 at 11:43 AM
MEET DAY! Nashoba Indoor Track heads back to Boston to compete in the MSTCA Speed Classic - let’s go Wolves! #aaroooooo 🐺
📊: live.mstca.org
🎟️: gofan.co/app/school/MA101416
📺: mstca.tv
📊: live.mstca.org
🎟️: gofan.co/app/school/MA101416
📺: mstca.tv
MEET DAY! Nashoba Indoor Track makes their flat-track debut this afternoon in Shrewsbury - let’s go Wolves! #aaroooooo 🐺
📊: firsttimeout.anet.live
📊: firsttimeout.anet.live
December 17, 2025 at 11:15 AM
MEET DAY! Nashoba Indoor Track makes their flat-track debut this afternoon in Shrewsbury - let’s go Wolves! #aaroooooo 🐺
📊: firsttimeout.anet.live
📊: firsttimeout.anet.live
MEET DAY! Nashoba Indoor Track kicks off their 2025-26 at the MSTCA Winter Festival - let’s go Wolves! #aaroooooo 🐺
📊: live.mstca.org/meets/59646
🎟️: gofan.co/app/school/MA101416
📺: MSTCA.tv (?)
📊: live.mstca.org/meets/59646
🎟️: gofan.co/app/school/MA101416
📺: MSTCA.tv (?)
December 14, 2025 at 11:31 AM
MEET DAY! Nashoba Indoor Track kicks off their 2025-26 at the MSTCA Winter Festival - let’s go Wolves! #aaroooooo 🐺
📊: live.mstca.org/meets/59646
🎟️: gofan.co/app/school/MA101416
📺: MSTCA.tv (?)
📊: live.mstca.org/meets/59646
🎟️: gofan.co/app/school/MA101416
📺: MSTCA.tv (?)
MEET RESULTS: Nashoba Boys XC finishes 16th in Wave B at the MIAA D2 Championship! We took on the mountain today with some great support, led by our seniors in their last race. Now we get a chance to rest, recover, and shift focus to indoor! Let’s go Wolves! #aaroooooo 🐺
November 8, 2025 at 7:43 PM
MEET RESULTS: Nashoba Boys XC finishes 16th in Wave B at the MIAA D2 Championship! We took on the mountain today with some great support, led by our seniors in their last race. Now we get a chance to rest, recover, and shift focus to indoor! Let’s go Wolves! #aaroooooo 🐺
MEET DAY! All our preparation this season has been for this moment, as we tackle Northfield Mountain and the talented field at the MIAA Division 2 Championship today - let’s go Wolves! #aaroooooo 🐺
📊: live.ic4atrack.com
📊: live.ic4atrack.com
November 8, 2025 at 12:54 PM
MEET DAY! All our preparation this season has been for this moment, as we tackle Northfield Mountain and the talented field at the MIAA Division 2 Championship today - let’s go Wolves! #aaroooooo 🐺
📊: live.ic4atrack.com
📊: live.ic4atrack.com
MEET RESULTS: great day at the Mid-Wach Championships! Nashoba Boys finish 3rd with 2 top 10 finishers in the varsity race, while the JV boys recorded 7 new 5K PRs! Great work by the boys to kick off Championship Season - let’s go Wolves! #aaroooooo 🐺
October 25, 2025 at 3:55 PM
MEET RESULTS: great day at the Mid-Wach Championships! Nashoba Boys finish 3rd with 2 top 10 finishers in the varsity race, while the JV boys recorded 7 new 5K PRs! Great work by the boys to kick off Championship Season - let’s go Wolves! #aaroooooo 🐺
MEET DAY! Welcome to Championship Season, as Nashoba XC competes for the Mid-Wach B crown this morning. Let’s go Wolves! #aaroooooo 🐺
📊: firsttimeout.anet.live/meets/58604
📊: firsttimeout.anet.live/meets/58604
October 25, 2025 at 10:13 AM
MEET DAY! Welcome to Championship Season, as Nashoba XC competes for the Mid-Wach B crown this morning. Let’s go Wolves! #aaroooooo 🐺
📊: firsttimeout.anet.live/meets/58604
📊: firsttimeout.anet.live/meets/58604
RESULTS: Nashoba Boys XC falls to a good Oakmont squad in a close race - great work by both teams today! With this busy stretch of meets behind us, now we can start building toward Championship Season! Let’s go Wolves! #aaroooooo 🐺
October 14, 2025 at 10:51 PM
RESULTS: Nashoba Boys XC falls to a good Oakmont squad in a close race - great work by both teams today! With this busy stretch of meets behind us, now we can start building toward Championship Season! Let’s go Wolves! #aaroooooo 🐺
RESULTS: Varsity boys represent! Season bests and PRs for everyone - Sam, Luke, Cooper, Halen, Ry, and Jacob team up for 17th place. Let’s go Wolves! #aaroooooo 🐺
October 12, 2025 at 3:14 AM
RESULTS: Varsity boys represent! Season bests and PRs for everyone - Sam, Luke, Cooper, Halen, Ry, and Jacob team up for 17th place. Let’s go Wolves! #aaroooooo 🐺
October 11, 2025 at 10:27 PM
🐺 Wolves Up! 🐺
Great races from our freshmen! Brody, Spike, Ben, Max, and Tristan take 6th as a team! #aaroooooo 🐺
Great races from our freshmen! Brody, Spike, Ben, Max, and Tristan take 6th as a team! #aaroooooo 🐺
October 11, 2025 at 9:03 PM
🐺 Wolves Up! 🐺
Great races from our freshmen! Brody, Spike, Ben, Max, and Tristan take 6th as a team! #aaroooooo 🐺
Great races from our freshmen! Brody, Spike, Ben, Max, and Tristan take 6th as a team! #aaroooooo 🐺
🐺 Wolves Up! 🐺
Great start to our day in the boys novice race with John, Easton, and Wes! #aaroooooo 🐺
Great start to our day in the boys novice race with John, Easton, and Wes! #aaroooooo 🐺
October 11, 2025 at 7:34 PM
🐺 Wolves Up! 🐺
Great start to our day in the boys novice race with John, Easton, and Wes! #aaroooooo 🐺
Great start to our day in the boys novice race with John, Easton, and Wes! #aaroooooo 🐺
MEET DAY! Nashoba XC heads to the MSTCA Twilight Invite on the Cape for a long day on a fast course - let’s go Wolves! #aaroooooo 🐺
📊: live.mstca.org/meets/57991
📊: live.mstca.org/meets/57991
October 11, 2025 at 1:33 PM
MEET DAY! Nashoba XC heads to the MSTCA Twilight Invite on the Cape for a long day on a fast course - let’s go Wolves! #aaroooooo 🐺
📊: live.mstca.org/meets/57991
📊: live.mstca.org/meets/57991