🧡Coach Lisa🧡
@coach-lisa-gh.bsky.social
Dx 2015, living with MS and other fun since 1999.
Using a blend of modern medications, lifestyle, and mindset to live my best life.
Wahls Protocol™ health coach
PN2 Master health and nutrition coach
On my way to national board certification! 🧡
Using a blend of modern medications, lifestyle, and mindset to live my best life.
Wahls Protocol™ health coach
PN2 Master health and nutrition coach
On my way to national board certification! 🧡
This is a well balanced approach to life without needing to do alllll the things
You need 3 daily wins 🏆
-a physical win
exercise, eating healthy, skincare, rest, taking care of your body
-a mental win
reading, writing, creating, learning, engaging
-a spiritual win
reflection, mindfulness, meditation, gratitude
-a physical win
exercise, eating healthy, skincare, rest, taking care of your body
-a mental win
reading, writing, creating, learning, engaging
-a spiritual win
reflection, mindfulness, meditation, gratitude
January 23, 2025 at 6:58 PM
This is a well balanced approach to life without needing to do alllll the things
Reposted by 🧡Coach Lisa🧡
New study: "Healthy diets are high in plant-based foods like legumes, whole grains, nuts, fruits, vegetables & herbs - rich in phytochemicals which play an important role in promoting gut health, healthy aging & healthspan" www.sciencedirect.com/science/arti...
www.news-medical.net/news/2025012...
www.news-medical.net/news/2025012...
Gut microbes and plant foods: a powerful duo for healthy aging
Gut microbiota and phytochemicals synergize to produce bioactive metabolites that combat aging, reduce inflammation, and enhance healthspan by supporting gut and systemic health.
www.news-medical.net
January 22, 2025 at 12:28 PM
New study: "Healthy diets are high in plant-based foods like legumes, whole grains, nuts, fruits, vegetables & herbs - rich in phytochemicals which play an important role in promoting gut health, healthy aging & healthspan" www.sciencedirect.com/science/arti...
www.news-medical.net/news/2025012...
www.news-medical.net/news/2025012...
...and therefore get health insurance. Let's not forget, next up is repealing the Affordable Care Act, so preexisting conditions won't have guaranteed coverage.
Right it still illegal to fire someone based on race, sex, disability and other protected classes. Now it is just easier to never hire the person in the first place and it will be much harder to prove that is why you were not hired. Fun times.
Employment discrimination based on race, sex, disability, and other protected characteristics is still illegal.
The recent executive order did not change the anti-discrimination laws.
The recent executive order did not change the anti-discrimination laws.
January 23, 2025 at 4:59 AM
...and therefore get health insurance. Let's not forget, next up is repealing the Affordable Care Act, so preexisting conditions won't have guaranteed coverage.
Reposted by 🧡Coach Lisa🧡
Thank you, Senator @jeff-merkley.bsky.social for always having our backs.
The disabled--temporary or otherwise--will be especially vulnerable in the coming years, as we're often left behind and don't get the splashy news.
Studies show repeatedly work rules don't work.
#Disability
The disabled--temporary or otherwise--will be especially vulnerable in the coming years, as we're often left behind and don't get the splashy news.
Studies show repeatedly work rules don't work.
#Disability
Merkley to Vought: "You believe cutting off healthcare encourages people to work when they need to get better health in order to work? It doesn't make any sense."
January 23, 2025 at 4:04 AM
Thank you, Senator @jeff-merkley.bsky.social for always having our backs.
The disabled--temporary or otherwise--will be especially vulnerable in the coming years, as we're often left behind and don't get the splashy news.
Studies show repeatedly work rules don't work.
#Disability
The disabled--temporary or otherwise--will be especially vulnerable in the coming years, as we're often left behind and don't get the splashy news.
Studies show repeatedly work rules don't work.
#Disability
Reposted by 🧡Coach Lisa🧡
And it will radically curtail advances in care that directly impact the Disability Community. #Disability #DisSky
Shutting down medical research — not just within NIH, but everywhere that’s funded by NIH — will have long-term effects on medicine & short-term effects on state, higher education & hospital budgets. This affects all of us, not just researchers.
The assault on NIH is a test for how the national media covers the Trump admin: Trump is shutting down medical research!
That is easy to communicate. Will they treat it as a 5 alarm fire in a way that forces the government to respond, or will they downplay & caveat it?
That is easy to communicate. Will they treat it as a 5 alarm fire in a way that forces the government to respond, or will they downplay & caveat it?
January 23, 2025 at 4:09 AM
And it will radically curtail advances in care that directly impact the Disability Community. #Disability #DisSky