Hi! I think with the rise of social media makes it incredibly easy for unqualified individuals to create and share dietary advice, which can be misleading or even harmful. Referring patients to a certified nutrition professional is vital.

Hi! Happy thanksgiving and the recipe of the king crab sounds delicious :)

I totally agree with this statement. Many parents tell their kids to not play with their food, however I believe that kids can express their imaginations with it. It also sets a good connection with food.

Hi! I felt the same way! I never thought about how lack of protein or fiber could make sugar cravings worse. This is super helpful info to keep in mind.

Hi! That sounds delicious! I’ve never tried roast figs with honey, but now I really want to.

Hi! That is such a relatable and common struggle! It's difficult to navigate the balance between pursuing your own health goals and respecting how loved ones express their affection, especially when their love language is feeding people

Wow! That is a awesome find! My Grandmother is always stressing supplements to be in my diet to make sure I get my vitamins. I also find this study interesting!

I agree! The right one also has a more diverse palate for those who are picky or for those who get sick of eating the same thing for too long!

I recently had on my fyp the watermelons only diet and people were promoting it for weight loss and stuff and I've always wondered if there was a side effect to it because there is no way you only drinking watermelon juice.