Kay Hesketh
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cigarmom.com
Kay Hesketh
@cigarmom.com
Loves: my man, my 3 kiddos, cigars, books, bourbon, dogs, deep conversations, and long walks on the beach.
Reposted by Kay Hesketh
We all feel guilty about procrastinating activities we dislike. But what if your procrastination is actually telling you, "This goes against your natural wiring!"

Don't worry. You can bookmark this and read it later. 😁 shawnhesketh.com/procrastinat...
Procrastination: Your Motivation's Early Warning System
We all feel guilty about procrastinating activities we dislike. But what if procrastination is actually telling you, "This goes against your natural wiring!"
shawnhesketh.com
September 19, 2025 at 11:00 PM
Who knew anxiety was going to be part of my menopause story? 😳 So grateful for how these friends are normalizing all the things around the “change of life” women go through. Give episode 15 of @themenoposseshow.bsky.social a listen if you want to hear my story and also get a good laugh! 😆
July 20, 2025 at 9:24 PM
When you spend a stormy evening on your couch, curled up with a good book and a warm puppy…
This book is so clever, hilarious!, endearing, and well-written that I feel the characters are friends and I’m along on their hike and seeing the sights with them. Highly recommend.
#BookClub
May 3, 2025 at 12:29 AM
Last fire of the season. #UndercrownShade #BackyardBliss #Beagles
April 6, 2025 at 7:37 PM
1st stop on the #htxbookcrawl. We love @bluewillowbooks!!
April 6, 2025 at 4:23 AM
Because some days I wake up with the *need* to put my hands in some dirt. #BackyardBliss
March 30, 2025 at 10:23 PM
My day in dog pics.
Took a morning nap on the couch where Whiskey curled up in the tiniest of holes behind me.
Beautiful weather = backyard cigar time.
Nighttime music listening with doggos sleeping on each other.
Other things happened today, but let’s be honest, no one cares about that stuff.
March 1, 2025 at 4:44 AM
Reposted by Kay Hesketh
If you live in Houston and lead a team, come join @chrislema.com and me tomorrow for a 90-minute talk about how to get the most from every member of your team. motivationcode.com/precision-le...

Even if you don't lead a team, come say hi!
Precision Leadership: The Art of Personalized Motivation
One-size-fits-all leadership is a myth. Build your best, high-performing teams using personalized motivation!
motivationcode.com
February 25, 2025 at 3:50 PM
So grateful for these lovely ladies who came out to help me celebrate my birthday by making candles. We all picked such different scents and had fun doing it, too. Much love to you all. 🥰
February 3, 2025 at 11:16 PM
POV: You wake up from your mid-morning nap on the couch (because *someone* wakes with the sun) from the sound of puppy whimpering and throwing herself at the enclosure, only to stare into the eyes of this “innocent” face…
February 2, 2025 at 4:49 PM
Reposted by Kay Hesketh
I feel attacked and this is me 😂 #over50 #menopause #brainfog #genx #funnyvideo
January 29, 2025 at 5:22 PM
Reposted by Kay Hesketh
Over the past several months, I've worked closely with six amazing coaches to train and certify them in using the MCode assessment to help individuals and teams do the most meaningful, rewarding work of their lives.

Check out the new Certified MCode Coach Directory! motivationcode.com/directory/
January 28, 2025 at 8:37 PM
This month’s pick for book club. #TheSevenHusbandsofEvelynHugo
Such great writing, a very compelling premise, and a fun trip through the Old Hollywood glamour days. Love the use of newspaper and magazine “articles,” to help flesh out the timeline, too.
#BookClub2025 #BookSky
January 28, 2025 at 6:01 PM
New Socials. Who Dis? 😆 Here's some recent pics to help summarize me...
January 26, 2025 at 10:29 PM