Steve
@chubbipapi.bsky.social
Husband | Dad | Over 40 Runner | Slow Runner
Working on my mental health and dad bod
📍NYC
Strava - https://tinyurl.com/3s7enffd
Working on my mental health and dad bod
📍NYC
Strava - https://tinyurl.com/3s7enffd
Was bummed that I didn’t get in this year. But SUPER EXCITED to be running the @nyrr UA Half in 2026!! Just gotta train and stay healthy for it!
—
#slowrunner #slowrunnersclub #chunkyrunner #over40runner #slowrunning #runner #run
—
#slowrunner #slowrunnersclub #chunkyrunner #over40runner #slowrunning #runner #run
October 22, 2025 at 11:19 AM
Was bummed that I didn’t get in this year. But SUPER EXCITED to be running the @nyrr UA Half in 2026!! Just gotta train and stay healthy for it!
—
#slowrunner #slowrunnersclub #chunkyrunner #over40runner #slowrunning #runner #run
—
#slowrunner #slowrunnersclub #chunkyrunner #over40runner #slowrunning #runner #run
September 9, 2025 at 2:35 PM
10mi long run complete💪🏼
-
#slowrunner #slowrunnersclub #chunkyrunner #over40runner #slowrunning #runner #run
-
#slowrunner #slowrunnersclub #chunkyrunner #over40runner #slowrunning #runner #run
August 30, 2025 at 2:03 PM
10mi long run complete💪🏼
-
#slowrunner #slowrunnersclub #chunkyrunner #over40runner #slowrunning #runner #run
-
#slowrunner #slowrunnersclub #chunkyrunner #over40runner #slowrunning #runner #run
7 races down, 2 more to go to qualify for the 2026 NYC Marathon. Let’s go! 💪🏼
—
#slowrunner #slowrunnersclub #chunkyrunner #over40runner #slowrunning #runner #run #gretesgreatgallop
—
#slowrunner #slowrunnersclub #chunkyrunner #over40runner #slowrunning #runner #run #gretesgreatgallop
August 23, 2025 at 2:04 PM
7 races down, 2 more to go to qualify for the 2026 NYC Marathon. Let’s go! 💪🏼
—
#slowrunner #slowrunnersclub #chunkyrunner #over40runner #slowrunning #runner #run #gretesgreatgallop
—
#slowrunner #slowrunnersclub #chunkyrunner #over40runner #slowrunning #runner #run #gretesgreatgallop
430am recovery run for #halfmarathontraining
—
#slowrunner #slowrunnersclub #chunkyrunner #over40runner #slowrunning #runner #run
—
#slowrunner #slowrunnersclub #chunkyrunner #over40runner #slowrunning #runner #run
August 22, 2025 at 3:26 AM
430am recovery run for #halfmarathontraining
—
#slowrunner #slowrunnersclub #chunkyrunner #over40runner #slowrunning #runner #run
—
#slowrunner #slowrunnersclub #chunkyrunner #over40runner #slowrunning #runner #run
First official 5k race in Harlem!
—
#slowrunner #slowrunnersclub #chunkyrunner #over40runner #slowrunning #runner #run
—
#slowrunner #slowrunnersclub #chunkyrunner #over40runner #slowrunning #runner #run
August 9, 2025 at 3:46 PM
First official 5k race in Harlem!
—
#slowrunner #slowrunnersclub #chunkyrunner #over40runner #slowrunning #runner #run
—
#slowrunner #slowrunnersclub #chunkyrunner #over40runner #slowrunning #runner #run
If you are a teacher in NYC, you can free tickets to view the #annefrankexhibit at the center for Jewish History
July 29, 2025 at 2:04 PM
If you are a teacher in NYC, you can free tickets to view the #annefrankexhibit at the center for Jewish History
Day 6 Half Marathon Training - speed workout
-
5min warm up
1:30 5k pace and 1 min recovery 4x
1:30 mile pace and 1 min recovery
Repeat 2x
3 min cool down
—
#fitnessjourney #healthydad #healthjourney #slowrunner #chunkyrunner #over40runner #running #runner #run
-
5min warm up
1:30 5k pace and 1 min recovery 4x
1:30 mile pace and 1 min recovery
Repeat 2x
3 min cool down
—
#fitnessjourney #healthydad #healthjourney #slowrunner #chunkyrunner #over40runner #running #runner #run
July 15, 2025 at 1:15 PM
Day 6 Half Marathon Training - speed workout
-
5min warm up
1:30 5k pace and 1 min recovery 4x
1:30 mile pace and 1 min recovery
Repeat 2x
3 min cool down
—
#fitnessjourney #healthydad #healthjourney #slowrunner #chunkyrunner #over40runner #running #runner #run
-
5min warm up
1:30 5k pace and 1 min recovery 4x
1:30 mile pace and 1 min recovery
Repeat 2x
3 min cool down
—
#fitnessjourney #healthydad #healthjourney #slowrunner #chunkyrunner #over40runner #running #runner #run
Very humid this morning. And finding parking was a challenge so started off stressed.
Did not run as fast as I wanted to cuz of those hills!!!
But nevertheless got it done. 5th race down 4 more to go to complete the 9+1! #slowrunner #over40runner #chunkyrunner #run #runner #running
Did not run as fast as I wanted to cuz of those hills!!!
But nevertheless got it done. 5th race down 4 more to go to complete the 9+1! #slowrunner #over40runner #chunkyrunner #run #runner #running
July 12, 2025 at 3:07 PM
Very humid this morning. And finding parking was a challenge so started off stressed.
Did not run as fast as I wanted to cuz of those hills!!!
But nevertheless got it done. 5th race down 4 more to go to complete the 9+1! #slowrunner #over40runner #chunkyrunner #run #runner #running
Did not run as fast as I wanted to cuz of those hills!!!
But nevertheless got it done. 5th race down 4 more to go to complete the 9+1! #slowrunner #over40runner #chunkyrunner #run #runner #running
Day 3 of NRC #halfmarathontraining. Supposed to be a 3 mile recovery run but I picked up some #asicsnoosatri16 on discount yesterday and wanted to give them a spin. Might use them for Saturday’s 4mi race in Central Park.
—
#slowrunner #chunkyrunner #over40runner #running #runner #run
—
#slowrunner #chunkyrunner #over40runner #running #runner #run
July 10, 2025 at 2:41 PM
Day 3 of NRC #halfmarathontraining. Supposed to be a 3 mile recovery run but I picked up some #asicsnoosatri16 on discount yesterday and wanted to give them a spin. Might use them for Saturday’s 4mi race in Central Park.
—
#slowrunner #chunkyrunner #over40runner #running #runner #run
—
#slowrunner #chunkyrunner #over40runner #running #runner #run
Day 2 of NRC #halfmarathontraining
5 min warm up
8x1 intervals at 5k pace. 1 min rest in between
5 min cool down
Definitely humid and hot. Also didn’t sleep well last night. But went out there and got it done. Tomorrow is a rest day. And Thursday is a recovery run.
—
5 min warm up
8x1 intervals at 5k pace. 1 min rest in between
5 min cool down
Definitely humid and hot. Also didn’t sleep well last night. But went out there and got it done. Tomorrow is a rest day. And Thursday is a recovery run.
—
July 8, 2025 at 12:18 PM
Day 2 of NRC #halfmarathontraining
5 min warm up
8x1 intervals at 5k pace. 1 min rest in between
5 min cool down
Definitely humid and hot. Also didn’t sleep well last night. But went out there and got it done. Tomorrow is a rest day. And Thursday is a recovery run.
—
5 min warm up
8x1 intervals at 5k pace. 1 min rest in between
5 min cool down
Definitely humid and hot. Also didn’t sleep well last night. But went out there and got it done. Tomorrow is a rest day. And Thursday is a recovery run.
—
Started Day 1 of NRC Half Marathon training plan. Helped me tremendously last year so I’m gonna use it again this year to train for the #statenislandhalfmarathon.
—
#fitnessjourney #healthydad #healthjourney #slowrunner #over40runner #chunkyrunner #running #runner #run #halfmarathontraining
—
#fitnessjourney #healthydad #healthjourney #slowrunner #over40runner #chunkyrunner #running #runner #run #halfmarathontraining
July 7, 2025 at 3:06 PM
Started Day 1 of NRC Half Marathon training plan. Helped me tremendously last year so I’m gonna use it again this year to train for the #statenislandhalfmarathon.
—
#fitnessjourney #healthydad #healthjourney #slowrunner #over40runner #chunkyrunner #running #runner #run #halfmarathontraining
—
#fitnessjourney #healthydad #healthjourney #slowrunner #over40runner #chunkyrunner #running #runner #run #halfmarathontraining
Since coming back from injury I havent been comfortable or felt in shape for runs longer than 3 miles. Not sure if it’s the heat/humidity, I am more tired lately, and I did gain a lil bit of weight. Maybe it’s a combination of a lot of things that’s making me feel this way. #over40runner #slowrunner
July 5, 2025 at 6:09 PM
Since coming back from injury I havent been comfortable or felt in shape for runs longer than 3 miles. Not sure if it’s the heat/humidity, I am more tired lately, and I did gain a lil bit of weight. Maybe it’s a combination of a lot of things that’s making me feel this way. #over40runner #slowrunner
Retiring the novablast - started to feel some knee discomfort and the midsole felt flat. Picked up my favorite shoe from last year on discount - invincible 3 for daily training. #over40runner #slowrunner #chunkyrunner #runner #run #running
July 1, 2025 at 12:37 PM
Retiring the novablast - started to feel some knee discomfort and the midsole felt flat. Picked up my favorite shoe from last year on discount - invincible 3 for daily training. #over40runner #slowrunner #chunkyrunner #runner #run #running
New shoes!! From everything that I have read up on these, I’m hoping to use these for my long runs as I gear up for half marathon training soon.
5k run with mostly tempo pace.
Half marathon training starts on July 7! #slowrunner #over40runner #chunkyrunner #runner #running #run
5k run with mostly tempo pace.
Half marathon training starts on July 7! #slowrunner #over40runner #chunkyrunner #runner #running #run
June 21, 2025 at 11:59 AM
New shoes!! From everything that I have read up on these, I’m hoping to use these for my long runs as I gear up for half marathon training soon.
5k run with mostly tempo pace.
Half marathon training starts on July 7! #slowrunner #over40runner #chunkyrunner #runner #running #run
5k run with mostly tempo pace.
Half marathon training starts on July 7! #slowrunner #over40runner #chunkyrunner #runner #running #run
First time running the #queens10k and I had a blast. Stopped raining so the weather was nice. Didn’t PR but not a bad time for having to starting in the dead last corral. Looking forward to next year! #chunkyrunner #runner #run #running #slowrunner #over40runner
June 14, 2025 at 5:14 PM
First time running the #queens10k and I had a blast. Stopped raining so the weather was nice. Didn’t PR but not a bad time for having to starting in the dead last corral. Looking forward to next year! #chunkyrunner #runner #run #running #slowrunner #over40runner
First time running the #queens10k and I’m super excited about it. The weather may not be ideal but I’m planning to go out there, enjoy it, and focus on finishing.
—
#slowrunner #over40runner #chunkyrunner #running #runner #run
—
#slowrunner #over40runner #chunkyrunner #running #runner #run
June 11, 2025 at 3:25 PM
First time running the #queens10k and I’m super excited about it. The weather may not be ideal but I’m planning to go out there, enjoy it, and focus on finishing.
—
#slowrunner #over40runner #chunkyrunner #running #runner #run
—
#slowrunner #over40runner #chunkyrunner #running #runner #run
May 31, 2025 at 2:03 PM
10k race
Hot out there but I did it. Didn’t get the fastest time but that’s ok given all that I had to get through since December. Will be more trained and ready for the next 10k race in Queens!
#slowrunner #over40runner #chunkyrunner #running #runner #run #10krace
Hot out there but I did it. Didn’t get the fastest time but that’s ok given all that I had to get through since December. Will be more trained and ready for the next 10k race in Queens!
#slowrunner #over40runner #chunkyrunner #running #runner #run #10krace
May 3, 2025 at 1:45 PM
10k race
Hot out there but I did it. Didn’t get the fastest time but that’s ok given all that I had to get through since December. Will be more trained and ready for the next 10k race in Queens!
#slowrunner #over40runner #chunkyrunner #running #runner #run #10krace
Hot out there but I did it. Didn’t get the fastest time but that’s ok given all that I had to get through since December. Will be more trained and ready for the next 10k race in Queens!
#slowrunner #over40runner #chunkyrunner #running #runner #run #10krace
Last training session.
5k easy run. Taper week.
Felt pretty good out there. Grateful to get through this training block without any injuries. Looking forward to race day! #running #slowrunner #chunkyrunner #over40runner #10ktraining
5k easy run. Taper week.
Felt pretty good out there. Grateful to get through this training block without any injuries. Looking forward to race day! #running #slowrunner #chunkyrunner #over40runner #10ktraining
May 1, 2025 at 11:21 PM
Last training session.
5k easy run. Taper week.
Felt pretty good out there. Grateful to get through this training block without any injuries. Looking forward to race day! #running #slowrunner #chunkyrunner #over40runner #10ktraining
5k easy run. Taper week.
Felt pretty good out there. Grateful to get through this training block without any injuries. Looking forward to race day! #running #slowrunner #chunkyrunner #over40runner #10ktraining
Taper week. 5k easy run yesterday. Race Day in 3 days!
#running #over40runner #slowrunner #chunkyrunner #10ktraining
#running #over40runner #slowrunner #chunkyrunner #10ktraining
April 30, 2025 at 12:03 PM
Taper week. 5k easy run yesterday. Race Day in 3 days!
#running #over40runner #slowrunner #chunkyrunner #10ktraining
#running #over40runner #slowrunner #chunkyrunner #10ktraining
Race day is in 12 days!! During last year’s training block, I ran a 10k practice run at 11’04” pace and ran the race at 10’33”. This year I ran the practice run at 10’49”. Hopefully that means good things this year 😊 #running #over40runner #chunkyrunner #slowrunner #10ktraining
April 21, 2025 at 11:14 PM
Race day is in 12 days!! During last year’s training block, I ran a 10k practice run at 11’04” pace and ran the race at 10’33”. This year I ran the practice run at 10’49”. Hopefully that means good things this year 😊 #running #over40runner #chunkyrunner #slowrunner #10ktraining
10k long run. Not sure what happened but I didn’t run this as fast as I thought I would. Might have started off too fast or maybe I’m not as fit as I think I am. But it’s a good reminder to keep discipline and consistency in mind. #running #over40runner #chunkyrunner #slowrunner
April 19, 2025 at 8:37 PM
10k long run. Not sure what happened but I didn’t run this as fast as I thought I would. Might have started off too fast or maybe I’m not as fit as I think I am. But it’s a good reminder to keep discipline and consistency in mind. #running #over40runner #chunkyrunner #slowrunner
My #unitednychalf finisher medal arrived today!! While I didn’t get into this year’s race, it was a blessing. Coming off an injury, I would not have been ready this year and it might have not been a good experience. But, for me, this medal signifies that I will be right there in 2026!! #running
April 1, 2025 at 12:57 AM
My #unitednychalf finisher medal arrived today!! While I didn’t get into this year’s race, it was a blessing. Coming off an injury, I would not have been ready this year and it might have not been a good experience. But, for me, this medal signifies that I will be right there in 2026!! #running