Happy 1st birthday to my sweetest little cuddle bug, Aelin!

The seeds of success are planted in your daily routine routines. 😊

Your peace is your power ❤️

The day you plant the seed is not the day you eat the fruit. 😉

I think this platform I will use to talk nutrition. Since we as a nation are very much headed in the right direction I want to give free info and advise to help anyone who wants to make positive changes do so.

Let's start with sugar.