Christian
@christianziraldo.bsky.social
U of M Alum • Somatic emotion focused therapist reminding you that every part of you has your back
Me too!! I was honestly crying through the whole movie. I think that moment is such a good example of teaching your emotions how to show up while being their whole selves.
November 27, 2024 at 2:42 PM
Me too!! I was honestly crying through the whole movie. I think that moment is such a good example of teaching your emotions how to show up while being their whole selves.
Exactly!! Now anxiety's methods weren't what Riley needed. But when Riley was able to call on the emotion she needed they were able to show up for her and do their thing!
November 27, 2024 at 2:15 PM
Exactly!! Now anxiety's methods weren't what Riley needed. But when Riley was able to call on the emotion she needed they were able to show up for her and do their thing!
Yes I love it! Such a fun story.
November 20, 2024 at 3:21 AM
Yes I love it! Such a fun story.
I love this!! What a beautiful way to access gratitude about yourself.
November 19, 2024 at 7:42 PM
I love this!! What a beautiful way to access gratitude about yourself.
Oh wow 45 minutes! My longest time is 20 minutes.
November 19, 2024 at 3:37 PM
Oh wow 45 minutes! My longest time is 20 minutes.
Love this! I am working on strengthening my mediation practice.
November 19, 2024 at 3:33 PM
Love this! I am working on strengthening my mediation practice.
☀️Cancer 🌙Taurus ⬆️Sagittarius
November 19, 2024 at 3:23 AM
☀️Cancer 🌙Taurus ⬆️Sagittarius
It's Vernors all day!
November 18, 2024 at 4:49 PM
It's Vernors all day!