ChrisRyanNYC
@chrisryannyc.bsky.social
Chris Ryan here—your friendly neighborhood psychotherapist (MySelfSpectrum.com), music journalist (AudioFuzz.com), longevity specialist, Buddhist, world traveler (BorderlessBros.com). Let’s thrive together! 🕉️🙏🌍🎵✨
JUSTICE ✝️ at Barclays was everything www.audiofuzz.com/2025/11/09/j...
November 11, 2025 at 2:09 AM
JUSTICE ✝️ at Barclays was everything www.audiofuzz.com/2025/11/09/j...
⚽️ Soccer stars off the field 🕺💃 Kicked goals, danced our butts off, and celebrated Halloween like champs 🏆🎃 #HalloweenFun #SoccerVibes #DanceParty
October 27, 2025 at 9:40 PM
⚽️ Soccer stars off the field 🕺💃 Kicked goals, danced our butts off, and celebrated Halloween like champs 🏆🎃 #HalloweenFun #SoccerVibes #DanceParty
🎯 How Good is Your Balance? Try This Longevity Test! 🧠🦵 Did you know your ability to stand on one leg with your eyes closed says a lot about your health and longevity? 👀✨ This simple test measures your balance, proprioception,… #Longevity #HealthyAging #BalanceTest #Proprioception #HealthyLiving
October 26, 2025 at 1:52 AM
🎯 How Good is Your Balance? Try This Longevity Test! 🧠🦵 Did you know your ability to stand on one leg with your eyes closed says a lot about your health and longevity? 👀✨ This simple test measures your balance, proprioception,… #Longevity #HealthyAging #BalanceTest #Proprioception #HealthyLiving
“Who says your 40s can’t be your prime? 💪 Feeling stronger, healthier, and more energized than ever thanks to biohacking routines that optimize longevity. It’s not just about staying fit – it’s about thriving at every age. 🧬✨ Want to unlock… #FitOver40 #LongevityHacks #Biohacking #ThriveNotSurvive
October 26, 2025 at 1:50 AM
“Who says your 40s can’t be your prime? 💪 Feeling stronger, healthier, and more energized than ever thanks to biohacking routines that optimize longevity. It’s not just about staying fit – it’s about thriving at every age. 🧬✨ Want to unlock… #FitOver40 #LongevityHacks #Biohacking #ThriveNotSurvive
Discover the serious condition of sleep apnea, a disorder that disrupts breathing and oxygen flow during sleep, significantly impacting your health. Many are unaware they have sleep apnea, mistaking loud snoring and chronic fatigue as common… #SleepApnea #HealthTips #BetterSleep #DentalSleepDevice
October 26, 2025 at 1:48 AM
Discover the serious condition of sleep apnea, a disorder that disrupts breathing and oxygen flow during sleep, significantly impacting your health. Many are unaware they have sleep apnea, mistaking loud snoring and chronic fatigue as common… #SleepApnea #HealthTips #BetterSleep #DentalSleepDevice
Adventure Awaits at Mammoth Cave National Park! experience! 1 Whether you're into guided cave tours, hiking through lush forests, or spotting wildlife, Mammoth Cave has something for everyone. The cave's vast tunnels, stunning formations,… #MammothCave #NationalParks #AdventureTime #NatureLovers
October 26, 2025 at 1:46 AM
Adventure Awaits at Mammoth Cave National Park! experience! 1 Whether you're into guided cave tours, hiking through lush forests, or spotting wildlife, Mammoth Cave has something for everyone. The cave's vast tunnels, stunning formations,… #MammothCave #NationalParks #AdventureTime #NatureLovers
"Exploring the magic of Loch Ness with my favorite adventure partner 🌊✨ Who knows, maybe Nessie will make an appearance! #LochNess #AdventureCouple #ScotlandBound #lochnessmonster #nessie
October 26, 2025 at 1:44 AM
"Exploring the magic of Loch Ness with my favorite adventure partner 🌊✨ Who knows, maybe Nessie will make an appearance! #LochNess #AdventureCouple #ScotlandBound #lochnessmonster #nessie
Exploring the magnificent and colorful antelopecanyon upperantelopecanyon naturephotography📷 #antelopecanyon #upperantelopecanyon #naturephotography
October 26, 2025 at 1:42 AM
Exploring the magnificent and colorful antelopecanyon upperantelopecanyon naturephotography📷 #antelopecanyon #upperantelopecanyon #naturephotography
The wondrous and freezing lakelouise in #banffnationalpark #lakelouisecanada #gaycouple #boyfriendsbelike
October 26, 2025 at 1:41 AM
The wondrous and freezing lakelouise in #banffnationalpark #lakelouisecanada #gaycouple #boyfriendsbelike
🌊✨ Just spent the most magical day at Lake Louise and exploring Banff with my boyfriend! 🥰 The turquoise waters, stunning mountain backdrop, and that crisp Canadian air—unbelievable! We paddled on the lake, soaked in the views, and made… #LakeLouise #BanffAdventures #CouplesTravel #BucketList
October 26, 2025 at 1:39 AM
🌊✨ Just spent the most magical day at Lake Louise and exploring Banff with my boyfriend! 🥰 The turquoise waters, stunning mountain backdrop, and that crisp Canadian air—unbelievable! We paddled on the lake, soaked in the views, and made… #LakeLouise #BanffAdventures #CouplesTravel #BucketList
Exploring stmontmichel in france🇫🇷 #stmontmichel #france
October 26, 2025 at 1:36 AM
Exploring stmontmichel in france🇫🇷 #stmontmichel #france
I learned to embrace Fire Island more on this trip. While our values don't align there is something to be said about this magical place for our community. I also learned to be a bit easier on myself and enjoy life more. #fireisland #fireislandpines #gaylifestyle #learningisfun #besafe
October 26, 2025 at 1:34 AM
I learned to embrace Fire Island more on this trip. While our values don't align there is something to be said about this magical place for our community. I also learned to be a bit easier on myself and enjoy life more. #fireisland #fireislandpines #gaylifestyle #learningisfun #besafe
A weekend of relaxation was refreshing for once.
October 21, 2025 at 11:22 AM
A weekend of relaxation was refreshing for once.
🌵✨ Another world, right here in California. Joshua Tree feels like stepping into a desert dream—where alien landscapes meet endless skies. From twisted Joshua trees to giant rock formations begging to be climbed, this park is pure… #JoshuaTree #JoshuaTreeNationalPark #NationalParks #DesertVibes
October 6, 2025 at 7:08 PM
🌵✨ Another world, right here in California. Joshua Tree feels like stepping into a desert dream—where alien landscapes meet endless skies. From twisted Joshua trees to giant rock formations begging to be climbed, this park is pure… #JoshuaTree #JoshuaTreeNationalPark #NationalParks #DesertVibes
Step into Dua's digital dreamscape - where sound, light, and motion collide. This wasn't just a concert, it was an immersive virtual vibe FutureOfPop @Dua Lipa #DuaLipa #VirtualVibes #DigitalStage #ConcertEnergy #FutureOfPop
September 22, 2025 at 9:37 PM
Step into Dua's digital dreamscape - where sound, light, and motion collide. This wasn't just a concert, it was an immersive virtual vibe FutureOfPop @Dua Lipa #DuaLipa #VirtualVibes #DigitalStage #ConcertEnergy #FutureOfPop
🏔️✨ Spent Labor Day going all over Grand Teton National Park—mountain views, epic trails, even a detour into Idaho just for fun. 🌲 This was our 35th National Park, and it did not disappoint. 💫 Would you explore every corner in… #GrandTetons #NationalParks #TravelTok #AdventureAwaits #NatureLovers
September 12, 2025 at 8:14 PM
🏔️✨ Spent Labor Day going all over Grand Teton National Park—mountain views, epic trails, even a detour into Idaho just for fun. 🌲 This was our 35th National Park, and it did not disappoint. 💫 Would you explore every corner in… #GrandTetons #NationalParks #TravelTok #AdventureAwaits #NatureLovers
The beauty of #grandtetonnationalpark #americathebeautiful
September 3, 2025 at 9:37 AM
The beauty of #grandtetonnationalpark #americathebeautiful
I cut and I spear.
August 29, 2025 at 2:28 PM
I cut and I spear.
✨Chicago Market Days = ICONIC 🌈 Saw David Archuleta live, danced all night, and lived my best life in Boystown 💃🔥 #MarketDaysChicago #DavidArchuleta #ChicagoNightlife #Boystown
August 17, 2025 at 12:21 AM
✨Chicago Market Days = ICONIC 🌈 Saw David Archuleta live, danced all night, and lived my best life in Boystown 💃🔥 #MarketDaysChicago #DavidArchuleta #ChicagoNightlife #Boystown
As “gay” as I get with friends from around the world.
August 13, 2025 at 11:32 AM
As “gay” as I get with friends from around the world.
Some photos from #marketdays in #chicagoillinois
August 11, 2025 at 11:08 PM
Some photos from #marketdays in #chicagoillinois
From misty cliffs to ancient castles, rolling green hills to cozy pubs — Ireland had us spellbound at every turn. 🍀✨ Whether it was chasing rainbows, sipping Guinness, or getting lost in Celtic legends, this trip was pure magic.… #borderlessbros #irelandtravel #ireland #cliffsofmoher #TakeUsBack
August 1, 2025 at 11:42 AM
From misty cliffs to ancient castles, rolling green hills to cozy pubs — Ireland had us spellbound at every turn. 🍀✨ Whether it was chasing rainbows, sipping Guinness, or getting lost in Celtic legends, this trip was pure magic.… #borderlessbros #irelandtravel #ireland #cliffsofmoher #TakeUsBack
Montreal’s cosmic jazz-soul alchemist Karneef just dropped a jaw-dropping live performance video of his latest single, “If Only You Could See Your Face Right Now”, recorded during his guest appearance at the Montreal International Jazz Festival alongside the
www.audiofuzz.com/2025/07/14/k...
www.audiofuzz.com/2025/07/14/k...
July 15, 2025 at 1:16 AM
Montreal’s cosmic jazz-soul alchemist Karneef just dropped a jaw-dropping live performance video of his latest single, “If Only You Could See Your Face Right Now”, recorded during his guest appearance at the Montreal International Jazz Festival alongside the
www.audiofuzz.com/2025/07/14/k...
www.audiofuzz.com/2025/07/14/k...
Caroline Polachek brings her avant-pop magic to Death Stranding 2: On The Beach with the hauntingly cinematic title track “On The Beach,” out now via Perpetual Novice. #Carolinepolachek #chairlift #indiepop #indierock #onthebeach
www.audiofuzz.com/best-new-mus...
www.audiofuzz.com/best-new-mus...
June 24, 2025 at 2:53 PM
Caroline Polachek brings her avant-pop magic to Death Stranding 2: On The Beach with the hauntingly cinematic title track “On The Beach,” out now via Perpetual Novice. #Carolinepolachek #chairlift #indiepop #indierock #onthebeach
www.audiofuzz.com/best-new-mus...
www.audiofuzz.com/best-new-mus...