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ChrisRyanNYC
@chrisryannyc.bsky.social
Chris Ryan here—your friendly neighborhood psychotherapist (MySelfSpectrum.com), music journalist (AudioFuzz.com), longevity specialist, Buddhist, world traveler (BorderlessBros.com). Let’s thrive together! 🕉️🙏🌍🎵✨
Glam Rock’s Feel-Good Revival: The Nude Party Are Back and ‘Walking That Walk’: The Nude Party have always thrived in the space where classic rock swagger meets modern indie looseness, but on their glam-laced new single “Walk That Walk,” they sound more confident,… #GlamRock #TheNudeParty #NewMusic
Glam Rock’s Feel-Good Revival: The Nude Party Are Back and ‘Walking That Walk’
The Nude Party have always thrived in the space where classic rock swagger meets modern indie looseness, but on their glam-laced new single “Walk That Walk,” they sound more confident, joyful, and dialed-in than ever. Pulled from their upcoming fourth album ‘Look Who’s Back’, due February 13, 2026, the Brooklyn-via–North Carolina collective lean fully into [...]
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January 16, 2026 at 3:16 PM
HNAF: A$AP Rocky’s ‘Don’t Be Dumb’ — A Triumphant (If Imperfect) Return That Redefines His Sound 🧠🔥HNAF:: After nearly eight years away from releasing a full-length studio album, Harlem’s own A$AP Rocky has returned with ‘Don’t Be Dumb’, his fourth studio album,… #ASAPRocky #DontBeDumb #NewMusic
HNAF: A$AP Rocky’s ‘Don’t Be Dumb’ — A Triumphant (If Imperfect) Return That Redefines His Sound 🧠🔥HNAF:
After nearly eight years away from releasing a full-length studio album, Harlem’s own A$AP Rocky has returned with ‘Don’t Be Dumb’, his fourth studio album, arriving January 16, 2026 via AWGE / A$AP Worldwide / RCA Records. This long-awaited project marks a pivotal moment in Rocky’s career: a sonic reassertion of his swagger, vision, and [...]
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January 16, 2026 at 1:18 PM
JUNG Bottle Summer in January With the Effortlessly Escapist “Vacation”: Swedish pop duo JUNG kick off 2026 by soundtracking the universal January fantasy: getting the hell out of here. Their new single “Vacation”, out January 16, 2026 via Känslofabriken, is a bright,… #JUNG #Vacation #IndiePop
JUNG Bottle Summer in January With the Effortlessly Escapist “Vacation”
Swedish pop duo JUNG kick off 2026 by soundtracking the universal January fantasy: getting the hell out of here. Their new single “Vacation”, out January 16, 2026 via Känslofabriken, is a bright, sun-soaked rush of indie-pop dopamine—an antidote to grey skies, dead batteries, and post-holiday burnout. The track is the title cut from JUNG’s upcoming [...]
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January 16, 2026 at 1:18 PM
48 hours. One city. No sleep. Buenos Aires 🇦🇷🔥 If you think 2 days isn’t enough… you’re doing it wrong. #buenosaires #TravelTok #TravelHacks #2DayTrip
January 16, 2026 at 2:07 AM
Earth Tongue Descend Into ‘Dungeon Vision’ — Fuzz, Fire & Ty Segall-Era Psych Maximalism: Berlin-based, New Zealand heavy psych duo Earth Tongue are kicking open the gates to their most immersive chapter yet with ‘Dungeon Vision’, their third full-length album,… #EarthTongue #DungeonVision #TySegall
Earth Tongue Descend Into ‘Dungeon Vision’ — Fuzz, Fire & Ty Segall-Era Psych Maximalism
Berlin-based, New Zealand heavy psych duo Earth Tongue are kicking open the gates to their most immersive chapter yet with ‘Dungeon Vision’, their third full-length album, out February 13 via In The Red Records. Produced by fuzz-rock luminary Ty Segall, the record is a snarling, human, live-wire document that captures Earth Tongue at maximum intensity. [...]
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January 15, 2026 at 3:29 PM
Modern Woman Announce Debut Album ‘Johnny’s Dreamworld’ — Art-Rock With Teeth, Tenderness, and The Morning After: London art-rock band Modern Woman have announced their long-awaited debut album ‘Johnny’s Dreamworld’, due May 1 via One Little Independent… #ModernWoman #JohnnysDreamworld #DebutAlbum
Modern Woman Announce Debut Album ‘Johnny’s Dreamworld’ — Art-Rock With Teeth, Tenderness, and The Morning After
London art-rock band Modern Woman have announced their long-awaited debut album ‘Johnny’s Dreamworld’, due May 1 via One Little Independent Records, and shared its lead single and video, “Dashboard Mary.” It’s a striking introduction to a band that thrives on contradiction—tender and abrasive, poetic and physical, scrappy and meticulously composed. At the center is songwriter [...]
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January 15, 2026 at 3:29 PM
spill tab Leans Into Obsession on “Suckerrr,” Continuing the Emotional Expansion of ‘AngieAngieAngie’: spill tab returns with “Suckerrr,” a lush, slow-burning new single that deepens the emotional terrain of ‘AngieAngieAngie’, the deluxe edition of her debut… #spilltab #Suckerrr #AngieAngieAngie
spill tab Leans Into Obsession on “Suckerrr,” Continuing the Emotional Expansion of ‘AngieAngieAngie’
spill tab returns with “Suckerrr,” a lush, slow-burning new single that deepens the emotional terrain of ‘AngieAngieAngie’, the deluxe edition of her debut album ‘ANGIE’, due February 18, 2026 via Because Music. Following last month’s “Paranoia” featuring boylife, “Suckerrr” pivots inward. Where “Paranoia” crackled with unease and confrontation, this new track luxuriates in fixation — [...]
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January 14, 2026 at 5:37 PM
Plantoid Ignite a New Chapter With ‘FLARE’ and Hypnotic New Single “Ultivatum Cultivation”: Brighton trio Plantoid have announced their long-awaited new album ‘FLARE’, arriving January 30 via Bella Union. Following the momentum of earlier singles “Dozer” and… #Plantoid #FLARE #UltivatumCultivation
Plantoid Ignite a New Chapter With ‘FLARE’ and Hypnotic New Single “Ultivatum Cultivation”
Brighton trio Plantoid have announced their long-awaited new album ‘FLARE’, arriving January 30 via Bella Union. Following the momentum of earlier singles “Dozer” and “Good For You,” the band now unveil “Ultivatum Cultivation,” a standout LP highlight that captures Plantoid at their grooviest, boldest, and most assured. “Ultivatum Cultivation” leans into a dynamic, groove-driven foundation, [...]
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January 14, 2026 at 4:40 PM
Arlo Parks Announces New Album ‘Ambiguous Desire’ and Enters Her Most Fearless Era Yet: After two years of artistic recalibration, late nights, and emotional excavation, Arlo Parks has announced her third studio album, ‘Ambiguous Desire’, due April 3 via… #ArloParks #AmbiguousDesire #NewAlbum
Arlo Parks Announces New Album ‘Ambiguous Desire’ and Enters Her Most Fearless Era Yet
After two years of artistic recalibration, late nights, and emotional excavation, Arlo Parks has announced her third studio album, ‘Ambiguous Desire’, due April 3 via Transgressive Records. Alongside the announcement comes the album’s first single, “2SIDED,” a hypnotic, synth-heavy track that signals a bold evolution in Parks’ sound and sensibility. Where Collapsed in Sunbeams leaned [...]
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January 13, 2026 at 8:44 PM
José González Rages Against Silence on ‘Against The Dying Of The Light’: After more than four years away from releasing a full body of original songs, José González returns with a record that feels both urgently contemporary and timelessly human.… #JoséGonzález #AgainstTheDyingOfTheLight #NewMusic
José González Rages Against Silence on ‘Against The Dying Of The Light’
After more than four years away from releasing a full body of original songs, José González returns with a record that feels both urgently contemporary and timelessly human. His fifth studio album, ‘Against The Dying Of The Light’, arrives Friday, March 27 via Mute Records (US/Canada) and City Slang (rest of world), and it may [...]
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January 13, 2026 at 3:59 PM
Did ALL of Cartagena in 2 days 🇨🇴🔥 Old Town wandering, Getsemaní vibes, sunset walls, island hopping, and nonstop food. Proof you don’t need a week to feel the magic — just a plan and good shoes. #Cartagena #TravelTok #2DayTrip #TravelHacks #BucketList
January 13, 2026 at 1:56 AM
Just conquered the sky at Tianmen Mountain! 🌄 Imagine walking 4,700 feet above sea level on a glass walkway clinging to a sheer cliff—heart racing, palms sweating, and the world sprawling beneath your feet. The Coiling Dragon Cliff… #TianmenMountain #GlassSkywalk #ZhangjiajieAdventures #HeavensGate
January 12, 2026 at 10:54 PM
Just crossed the terrifying glass bridge in Zhangjiajie, China — my legs were shaking the entire time. Suspended over a 980-foot drop, every step felt like walking on air… or thin ice. Absolutely stunning views, but I’ve never held my… #Zhangjiajie #GlassBridge #ChinaAdventure #HeightsAreNoJoke
January 12, 2026 at 10:52 PM
Just walked the Great Wall of China and I’m still in awe. The history, the views, the energy — unreal. One of the most powerful experiences of my life. 🇨🇳✨ #GreatWallOfChina #BucketListTravel #ChinaAdventures
January 12, 2026 at 10:51 PM
🚀 Want to live longer AND feel younger? Science-backed biohacking can transform your health from the inside out. I’m working with a small group of people who want to reverse their biological age, improve blood markers, and… #longevity #biohacking #biologicalage #healthoptimization #antiaging
January 12, 2026 at 10:48 PM
🎯 How Good is Your Balance? Try This Longevity Test! 🧠🦵 Did you know your ability to stand on one leg with your eyes closed says a lot about your health and longevity? 👀✨ This simple test measures your balance, proprioception,… #Longevity #HealthyAging #BalanceTest #Proprioception #HealthyLiving
January 12, 2026 at 10:46 PM
“Who says your 40s can’t be your prime? 💪 Feeling stronger, healthier, and more energized than ever thanks to biohacking routines that optimize longevity. It’s not just about staying fit – it’s about thriving at every age. 🧬✨ Want to unlock… #FitOver40 #LongevityHacks #Biohacking #ThriveNotSurvive
January 12, 2026 at 10:44 PM
Discover the serious condition of sleep apnea, a disorder that disrupts breathing and oxygen flow during sleep, significantly impacting your health. Many are unaware they have sleep apnea, mistaking loud snoring and chronic fatigue as common… #SleepApnea #HealthTips #BetterSleep #DentalSleepDevice
January 12, 2026 at 10:42 PM
Adventure Awaits at Mammoth Cave National Park! experience! 1 Whether you're into guided cave tours, hiking through lush forests, or spotting wildlife, Mammoth Cave has something for everyone. The cave's vast tunnels, stunning formations,… #MammothCave #NationalParks #AdventureTime #NatureLovers
January 12, 2026 at 10:40 PM
"Exploring the magic of Loch Ness with my favorite adventure partner 🌊✨ Who knows, maybe Nessie will make an appearance! #LochNess #AdventureCouple #ScotlandBound #lochnessmonster #nessie
January 12, 2026 at 10:38 PM
Scout Gillett Levels Up on ‘Tough Touch’: Cosmic Twang, Hard Lessons, and a Voice That Won’t Sit Still: Scout Gillett is officially back—and ‘Tough Touch’ feels like the record that locks everything into place. Announced Monday, January 12 at 10am ET, Scout… #ScoutGillett #ToughTouch #NewMusic
Scout Gillett Levels Up on ‘Tough Touch’: Cosmic Twang, Hard Lessons, and a Voice That Won’t Sit Still
Scout Gillett is officially back—and ‘Tough Touch’ feels like the record that locks everything into place. Announced Monday, January 12 at 10am ET, Scout Gillett’s sophomore album ‘Tough Touch’ arrives March 6 via Slouch Records, alongside its instantly gripping lead single “Too Fast To Last.” If her 2022 debut ‘no roof no floor’ introduced her [...]
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January 12, 2026 at 9:55 PM
Peaer Stare Down the Digital Abyss on ‘doppelgänger’: After nearly seven years of silence, Peaer return with ‘doppelgänger’, a record that feels both eerily familiar and sharply evolved. Out this Friday via Danger Collective, the New York trio—led by Peter… #Peaer #doppelgänger #MusicReview
Peaer Stare Down the Digital Abyss on ‘doppelgänger’
After nearly seven years of silence, Peaer return with ‘doppelgänger’, a record that feels both eerily familiar and sharply evolved. Out this Friday via Danger Collective, the New York trio—led by Peter Katz—deliver their most refined and self-aware album to date, one that turns modern paranoia, identity drift, and adult disillusionment into bright, restless math-pop. [...]
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January 12, 2026 at 4:14 PM
cootie catcher Turn Vulnerability Into Velocity on ‘Puzzle Pop’: Toronto’s cootie catcher continue their sharp ascent with “Puzzle Pop,” a cascading, self-sampling rush of emotion and motion that captures exactly why their upcoming album ‘Something We All Got’… #CootieCatcher #PuzzlePop #NewMusic
cootie catcher Turn Vulnerability Into Velocity on ‘Puzzle Pop’
Toronto’s cootie catcher continue their sharp ascent with “Puzzle Pop,” a cascading, self-sampling rush of emotion and motion that captures exactly why their upcoming album ‘Something We All Got’ has already landed on Most Anticipated Albums of 2026 lists from Stereogum, NME, and Exclaim!. Out now via Carpark Records, the single arrives with an animated [...]
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January 12, 2026 at 4:14 PM
Interview: Mary Ocher on ‘Weimar,’ Vulnerability, and Resisting Authoritarianism: Mary Ocher – Audio Fuzz Interview: For more than two decades, Mary Ocher has occupied a singular space in contemporary music—one shaped by displacement, political fracture, and a… #MaryOcher #Weimar #Vulnerability
Interview: Mary Ocher on ‘Weimar,’ Vulnerability, and Resisting Authoritarianism
Mary Ocher – Audio Fuzz Interview: For more than two decades, Mary Ocher has occupied a singular space in contemporary music—one shaped by displacement, political fracture, and a refusal to soften difficult truths. Born in Moscow to Jewish-Ukrainian parents, raised in Tel Aviv, and later relocating to Berlin after refusing the draft, Ocher’s work has [...]
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January 10, 2026 at 3:47 PM