Choose Movement and Mindfulness
@choosemovement.bsky.social
Embodied Movement
Move Freely Pilates
Mindfulness & Meditation
Autism advocate & parent
Www.choosemovement.co.uk
🇬🇧
Move Freely Pilates
Mindfulness & Meditation
Autism advocate & parent
Www.choosemovement.co.uk
🇬🇧
What are you holding onto? What is holding you back from freedom and happiness?
November 27, 2024 at 5:24 PM
What are you holding onto? What is holding you back from freedom and happiness?
How is your practice going?
November 27, 2024 at 6:14 AM
How is your practice going?
Such a perfect card pick for me!
#embodiment #meditation #mindfulness #warwick #spirituality #movementasmedicine
#embodiment #meditation #mindfulness #warwick #spirituality #movementasmedicine
November 26, 2024 at 3:24 PM
Such a perfect card pick for me!
#embodiment #meditation #mindfulness #warwick #spirituality #movementasmedicine
#embodiment #meditation #mindfulness #warwick #spirituality #movementasmedicine
Core stability is a column of strength running through your centre. When it is dysfunctional you become wobbly, as in less balanced. Your joints become less stable, your bones, ligament and tendons are under strain because they are under more pressure. Click for the blog..
mailchi.mp/c911ff9654b3...
mailchi.mp/c911ff9654b3...
November 26, 2024 at 3:19 PM
Core stability is a column of strength running through your centre. When it is dysfunctional you become wobbly, as in less balanced. Your joints become less stable, your bones, ligament and tendons are under strain because they are under more pressure. Click for the blog..
mailchi.mp/c911ff9654b3...
mailchi.mp/c911ff9654b3...