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🟡 Drift too far to one side, and you hit chaos: reactive and anxious
🔴 Too far to the other, rigidity: numb and shutdown
🟢 When we are in the middle, safety: flexible and grounded
- Inspired by Dr. Daniel Siegel
🟡 Drift too far to one side, and you hit chaos: reactive and anxious
🔴 Too far to the other, rigidity: numb and shutdown
🟢 When we are in the middle, safety: flexible and grounded
- Inspired by Dr. Daniel Siegel
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mulpress.mcmaster.ca/cjae/issue/v...
Heard from @allianceautism.bsky.social
1/4
mulpress.mcmaster.ca/cjae/issue/v...
Heard from @allianceautism.bsky.social
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